MÖV Hot Yoga

MÖV Hot Yoga To put it simply, we’re a hot yoga
and barre studio located in Minneapolis’ beloved uptown neighborhood.

Thinking about taking the leap into Yoga Teacher Training? 🌿 We still have a few spots left! Swipe through to see 4 sign...
11/19/2025

Thinking about taking the leap into Yoga Teacher Training? 🌿 We still have a few spots left! Swipe through to see 4 signs that right NOW might be the perfect time for you.

For more details about our 200-hour Yoga Teacher Training, visit our website via the bio link. ✨

“Yoga does not just change the way we see things, it transforms the person who sees.” B.K.S. IyengarShorter days and bus...
11/17/2025

“Yoga does not just change the way we see things, it transforms the person who sees.” B.K.S. Iyengar

Shorter days and busier schedules can leave you feeling off balance. Yoga gives you a chance to pause, breathe, and really check in with yourself: how you feel, how your body moves, and what your mind needs.

It’s not about doing it perfectly. It’s about showing up, letting the practice meet you where you are, and finding a little more clarity and calm each time. 🤍✨

“Yoga is not about self-improvement, it’s about self-acceptance.” Gurmukh Kaur Khalsa 💫
11/13/2025

“Yoga is not about self-improvement, it’s about self-acceptance.” Gurmukh Kaur Khalsa 💫

11/13/2025

Volume up to get to know your MÖV Yoga Teacher Training guides: Kitty & Latricia! ✨

With over 40 years of combined teaching experience, they bring the perfect blend of strength, compassion, tradition, and creativity.

Enrollment for the 2026 training is now open! Here’s how you can learn more:

✨ Tap the link in our bio for full program details
📧 Email us anytime at hello@movhotyoga.com (a real human will reply!)
🤝 Stop by the front desk for an informational handout
🌟 Attend one of Latricia’s classes and stick around afterward to connect + ask your YTT questions!

Everyday is a new chance: to breathe, to reset, to choose what feels right in this moment. 🤍🌿
11/09/2025

Everyday is a new chance: to breathe, to reset, to choose what feels right in this moment. 🤍🌿

Looking to take your practice off the mat? Join us for dinner service on 11/19 from 6–8pm.We are so grateful for our par...
11/07/2025

Looking to take your practice off the mat? Join us for dinner service on 11/19 from 6–8pm.

We are so grateful for our partnership with Simpson Housing Services. 🤝 Join instructor Sonya and fellow MÖVers in preparing, serving, and connecting with the Simpson community. 🍽️

Sign-up is simple: Visit our app and book your reservation just like you would for class. (Link in bio) 📲

Surrender to the flow 🌊 and notice what comes in when you stop trying to clasp and control.Here are some tangible ways t...
11/03/2025

Surrender to the flow 🌊 and notice what comes in when you stop trying to clasp and control.

Here are some tangible ways to do this:
✨Leave an item un-checked from your to-do list
✨Say no to one thing that drains you
✨Take a slow walk without your phone
✨Pause before responding
✨Breathe before fixing
✨Let yourself feel without rushing to make sense of it

These small moments of softening create space for clarity, for connection, for you. 🤍

This month, we lined up some special classes designed to help you balance the darker days with a healthy dose of heat, h...
11/01/2025

This month, we lined up some special classes designed to help you balance the darker days with a healthy dose of heat, heart, and stillness. Whether you’re craving strength, fire, or total rest, there’s something here to keep your inner flame burning bright.

✨ Swipe through to explore what’s coming up (including a few schedule shifts starting in November).
🔥 Ready to sign up? Click the bio link to book class and save your spot.

10/30/2025

We asked a few MÖV instructors how yoga teacher training changed their lives: Turns out, most of the transformation happens in ways you don’t see coming. And it has us even more excited to kick off Yoga Teacher Training in January!

Want to learn more?
✨ Tap the link in our bio for full program details
📧 Email us anytime at hello@movhotyoga.com (a real human will reply)!
🤝 Stop by the front desk for an informational handout

Daily reminder: Your heart knows the way home.  🤍
10/28/2025

Daily reminder: Your heart knows the way home.  🤍

As the days get cooler, find your mat and build some heat from within. 🔥Monday’s lineup:☀️ 6:00a Classic w/ Rachel G🌿 9:...
10/26/2025

As the days get cooler, find your mat and build some heat from within. 🔥

Monday’s lineup:
☀️ 6:00a Classic w/ Rachel G
🌿 9:30a Classic w/ Latricia
💪 10:45a Barre w/ Daisy
🌊 12:00p Flow w/ Rebecca
🌙 4:30p Flow w/ Katlyn
💥 5:45p Barre w/ Carrie
🔥 6:00p Classic w/ Rebecca
🕯 7:30p Candlelight Restorative w/ Cat

Link in bio to sign up!

Have you möved with Vie yet? Nourishing and affirming, you’ll leave her class feeling aligned physically, emotionally, a...
10/23/2025

Have you möved with Vie yet? Nourishing and affirming, you’ll leave her class feeling aligned physically, emotionally, and spiritually. And you’ll sense her desire to help people become more present and aware of their own personal capacity for growth.

Ready to flow with Vie? Here’s when you can catch her on the mat:
✨ Wednesdays at 7:30 AM
✨ Thursdays at 7:30 PM
✨ Fridays at 7:30 AM

Address

3252 W Lake Street, Suite B
Minneapolis, MN
55416

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 7:30pm
Saturday 7:30am - 1:30pm
Sunday 7:30am - 7:30pm

Telephone

+16129203004

Website

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