OrthoRehab Specialists, Inc

OrthoRehab Specialists, Inc Our therapists specialize in body- specific treatment and provide hands-on care. We emphasize a collaborative and functional approach.

OrthoRehab Specialists helps you get back to your active life by restoring and promoting physical function, fitness and optimal quality of life through physical therapy. At OrthoRehab Specialists, we help you get back into your life by restoring and promoting physical function, fitness and optimal quality of life after injury, impairment or disease. This approach, combined with education, ensures you’ll achieve a quicker recovery and enjoy lasting improvement and a healthier, more active daily life. We work together during each therapy session for continual improvement, a process that requires good communication and constant reassessment so that we can adjust your course of therapy accordingly. If necessary, we will consult with other healthcare professionals to ensure you are receiving the best treatment possible.

5 Ways Athletes Can Heal Faster After A Sports Injury
05/29/2025

5 Ways Athletes Can Heal Faster After A Sports Injury

Athletes are competitive by nature, and if you suffer an injury that keeps you from competing, you may feel like you’re letting yourself and your team down. And while you can’t control that an injury happened, you can take some control over your recovery and your rehabilitation program. By doing...

4 Ways To Train Like A Professional
05/27/2025

4 Ways To Train Like A Professional

Whether you’re hoping to make the team or you’re simply looking to use athletics to stay in shape as you get older, you stand to benefit from training like a professional athlete. Adapting a professionally structured training program to your individual goals can help you become a better athlete ...

Exercise Is Crucial for Managing Parkinson’s Disease
05/23/2025

Exercise Is Crucial for Managing Parkinson’s Disease

Exercise is Crucial for Managing Parkinson's DiseaseEarly evidence suggests high-intensity exercise may slow disease progression

How To Protect Your Little Leaguer’s Shoulder
05/21/2025

How To Protect Your Little Leaguer’s Shoulder

Summer is almost here, and if your son or daughter is into baseball, odds are you’re gearing up to spend a lot of time at the ball diamond. Baseball can help to build great friendships and lifelong skills, but every year young athletes see their season cut short because of a shoulder injury. In li...

Overcoming Four Barriers To Activity With Physical Therapy
05/19/2025

Overcoming Four Barriers To Activity With Physical Therapy

We want you to live a long and active life, but we understand that it’s not always easy to be active. Despite our best efforts, we can encounter a number of obstacles to regular exercise and activity. Fortunately, connecting with a physical therapist can help you overcome all of these obstacles. I...

A Simple Exercise To Activate Your Deep Core The Right Way
05/16/2025

A Simple Exercise To Activate Your Deep Core The Right Way

Most people don't know how to activate their core, which can lead to back pain, poor posture and getting less out of your workout.

4 Ways Older Adults Can Stay Motivated To Exercise Regularly
05/14/2025

4 Ways Older Adults Can Stay Motivated To Exercise Regularly

Regular exercise is important at all stages of life, but it’s especially important as we get older and our bodies start to feel the effects of 50-plus years of daily stress. It’s not uncommon for issues like arthritis, back pain or other degenerative conditions to slow older adults down, but tha...

5 Future Problems Physical Therapy Can Prevent Today
05/12/2025

5 Future Problems Physical Therapy Can Prevent Today

They say that an ounce of prevention is worth a pound of cure, and that’s especially true when it comes to our health. Taking a little proactive action now to stave off potentially problematic health issues in the future can ensure we remain healthy for years to come. And while not all health cond...

3 Secrets to Falling in Love With Exercise
05/09/2025

3 Secrets to Falling in Love With Exercise

Step 1: Don’t expect to ever love each second.

How Physical Therapy Can Help With Constipation And Bathroom Issues
05/07/2025

How Physical Therapy Can Help With Constipation And Bathroom Issues

Are you finding your time in the bathroom is getting to be a bit more uncomfortable? Has constipation caused problems for your bowel regularity? If so, you’re not alone. Millions of Americans deal with bladder and bowel issues on a regular basis, but because of the seemingly sensitive nature of th...

5 Tips For Effective Pain Management After Joint Replacement Surgery
05/05/2025

5 Tips For Effective Pain Management After Joint Replacement Surgery

If you’re at the point where you are considering hip, shoulder or knee replacement surgery, there’s a pretty good chance that you are experiencing some daily pain or discomfort. Joint replacement surgery can significantly improve function and decrease or even eliminate joint pain, but this proce...

Midlife exercise may help lower Alzheimer's risk
05/02/2025

Midlife exercise may help lower Alzheimer's risk

An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may be detrimental to brain health.

Address

825 Nicollet Mall, Ste 1935
Minneapolis, MN
55402

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+16123392041

Website

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