Meraki Massage

Meraki Massage Therapeutic Massage and CranioSacral Therapy. Body Wisdom Lifestyle Coaching to keep you moving thru your daily life joyfully, pain-free and optimistically.

Soulful Healing Sessions for physical transitions: illness, injury or life changing events. Deep Tissue Therapeutic Massage and CranioSacral Therapy. Keeping the joy of movement and Meraki in your life!

Take some time to breathe & reset.2 Last minute openings this week!2:00 Wednesday 2/412:30 Thursday 2/5To assist you thr...
02/03/2026

Take some time to breathe & reset.

2 Last minute openings this week!
2:00 Wednesday 2/4
12:30 Thursday 2/5

To assist you through these challenging times,

below is a reward that can be used for your next visit.

Give the Gift of Massage

Click here for a free $10.00 coupon at Meraki Massage!

01/27/2026

Pause…take a minute to stop the madness in your mind and body. Give yourself a minute to figure out how to exist calmly in this world of trauma, and extreme highs and lows.

Here is a simple RESET for your Nervous System:

STOP whatever you are doing, wherever you are.
INHALE through your nose counting slowly to 4. Feel your ribs and lungs gently and slowly expanding.

HOLD the breath for 4 counts. Relax your shoulders, and allow the tension in your jaw and tongue to release.

EXHALE slowly through your mouth, counting to 4 as you completely release the air from your lungs.

INHALE 1-2-3-4…
HOLD 1-2-3-4…
EXHALE 1-2-3-4….

REPEAT the cycle 3 more times.

Then simply rest and breathe naturally, feeling the ground beneath your feet and a lift in your spine as you gently turn your head left and right, releasing your neck.

I am here for you.
I will give you the space you need to reset and relax.

Stay safe, breathe deeply and remember you are not alone in this.

Click here for a free $10.00 coupon at Meraki Massage!

Shoveling? Feeling cold, stiff & tight all over? Remember you have a $10 coupon waiting to be used! FYI: I have openings...
12/08/2025

Shoveling?

Feeling cold, stiff & tight all over?

Remember you have a $10 coupon waiting to be used!

FYI:

I have openings this week on Tuesday Wednesday, Thursday and Friday. See what’s available online, OR Text me if you need help scheduling a specific time.

See you soon!
Beth

Click here for an update from Meraki Massage!

Shoveling? Feeling cold, stiff & tight all over? Remember you have a $10 coupon waiting to be used! FYI: I have openings...
12/03/2025

Shoveling?

Feeling cold, stiff & tight all over?

Remember you have a $10 coupon waiting to be used!

FYI:

I have openings this week on Wednesday, Thursday and Friday. See what’s available online, OR Text me if you need help scheduling a specific time.

See you soon!
Beth

Click here for an update from Meraki Massage!

GIFT YOURSELFRemember to find quiet time and space for yourself throughout the holiday season. Come into Meraki Massage ...
11/21/2025

GIFT YOURSELF

Remember to find quiet time and space for yourself throughout the holiday season.

Come into Meraki Massage next week before the Thanksgiving holiday and/or on Black Friday.

Book Now!
And use the coupon below!

😊
Beth

As a small token of our appreciation, below is a reward that can be used during your next visit. Hope you enjoy it!

Click here for a free $10.00 coupon at Meraki Massage!

GIVE YOUR BODY A GIFT.I have last minute openings THIS week on Wednesday, Thursday, and FRIDAY!! I also have openings ne...
11/18/2025

GIVE YOUR BODY A GIFT.

I have last minute openings THIS week on Wednesday, Thursday, and FRIDAY!!

I also have openings next week before the Thanks Giving Holiday and on Black Friday.

Book Now!
And use the coupon below!

😊
Beth

As a small token of our appreciation, below is a reward that can be used during your next visit. Hope you enjoy it!

Click here for a free $10.00 coupon at Meraki Massage!

Book your next appointmentAs the season changes your body genuinely needs a moment to transition and regroup. Come into ...
11/10/2025

Book your next appointment

As the season changes your body genuinely needs a moment to transition and regroup. Come into Meraki Massage and find the serenity and relaxation you’ve been longing for.

Book your next appointment in just a few clicks.
I look forward to seeing you soon!

OPENINGS THIS WEEK:
Tuesday, Wednesday & Thursday!

Click here for a free $10.00 coupon at Meraki Massage!

I just wanted to share!I have a couple openings on Wednesday and Thursday this week. If any of you guys want a last-minu...
11/04/2025

I just wanted to share!

I have a couple openings on Wednesday and Thursday this week. If any of you guys want a last-minute massage appointment.

Go to the website and book online now. Hope to see you soon!

Click here for an update from Meraki Massage!

I have an unusual amount of openings THIS Thursday! Hop online and book that last minute massage you’ve been dreaming ab...
10/29/2025

I have an unusual amount of openings THIS Thursday!

Hop online and book that last minute massage you’ve been dreaming about!!

See you soon!
🎃👻
Beth

Click here for an update from Meraki Massage!

Happy Halloween!!Happy Fall!!👻🎃I have openings next week before the spooks come out! Get $10 off if you book before Nove...
10/21/2025

Happy Halloween!!

Happy Fall!!
👻🎃

I have openings next week before the spooks come out! Get $10 off if you book before November 1.

Also, I will open up some Friday massages starting next week.

Booking massages on Fridays or after 6:00 is not available online so TEXT me if the you’d like to try to book an appointment on a Friday or later in the day on my regular days: Tuesdays, Wednesdays, or Thursdays.
I just might be able to get you in!

See you soon!

We’ve missed you! A new season deserves a moment to treat yourself. Book your next appointment in just a few clicks. We look forward to seeing you soon!

Click here for a free $10.00 coupon at Meraki Massage!

Hello friends!Fall is finally really here!! And it has been beautiful!!Some of you have been interested in knowing about...
10/21/2025

Hello friends!
Fall is finally really here!! And it has been beautiful!!

Some of you have been interested in knowing about the show that I am currently performing in here in the Twin Cities. The show is called “For Peter Pan On Her 70th Birthday” with Prime Productions at the Mixed BloodTheatre in Minneapolis.

If you love the arts and theatre stories, please come join us this LAST WEEKEND, October 23-26 for a journey through Neverland!
You can get RUSH Tickets at the door for only $25!

Click on this website for details and tickets!
primeprods.org (https://www.primeprods.org/)

Hope to see you there!!

🎃
Beth

Click here for an update from Meraki Massage!

People are absolutely loving my beautiful new space! Come in and check it out. Book an appointment this week and let yo...
09/15/2025

People are absolutely loving my beautiful new space! Come in and check it out.

Book an appointment this week and let yourself unwind as we slowly transition into autumn.

I have openings this week!
- Tuesday: 1:30 or 2:30
- Wednesday: 1:00 or 2:00
- Thursday: 4:30

Feel free to text me if the times are not quite working for you. It never hurts to ask. Sometimes I can tweak my schedule a bit and fit you in.

And as a small token of my appreciation, I’ve included a simple gift of gratitude that you can use for your next visit. I hope you enjoy it!

💖Beth

Click here for a free 10% coupon at Meraki Massage!

Address

221 10th Avenue S
Minneapolis, MN
55415

Opening Hours

Tuesday 10am - 8:30pm
Thursday 10am - 8:30pm
Friday 10am - 6pm

Telephone

+16127708038

Website

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Our Story

meraki [may-rah-kee] (adjective): A Greek word often use to describe doing something with soul, creativity, or love — putting "something of yourself" into what you're doing.

All of my techniques are integrated into a unique “potpourri” of therapeutic healing massage. My intuitive hands guide many people through a variety of physical and emotional transitions, enhancing their sense of self-awareness, relieving all types of stress, increasing mobility and improving overall wellbeing.

My mission is to connect your whole body, mind, and soul, to help you realize your body’s individual strengths and weaknesses and what it will take to achieve optimum health and Meraki in your life.!