07/17/2020
Do you struggle with sweaty, stinky armpits?? This is a loooong post, but at the end your armpits will thank you!! Here we go!
Sweating is a natural process of cooling and detoxifying your body. And we understand the reasons people hang on to conventional deodorants and antiperspirants: we don’t want to look sweaty, smell stinky, or feel uncomfortably damp in our armpits. 👈😬🙄🤢😑
Unfortunately, your deodorant, and particularly your antiperspirant, could be interfering with your body’s natural attempts to remove toxins and could potentially be causing long-term health effects like breast cancer or Alzheimer’s disease.
DID YOU KNOW YOU CAN ACTUALLY CHANGE YOUR OWN BODY ODOR?! 🤯🤯🤯
Using certain deodorants or antiperspirants daily can actually change the bacterial microbiome in your armpits! 🙌😍 Consistent use can make your sweat smellier (due to overproduction of a bad bacteria) if you briefly discontinue use. Just because your sweat may smell strong if you forget to put on your antiperspirant for one day does not mean that you shouldn’t try to ditch your antiperspirant. In fact, that’s a good reason to try to detox your armpits and transition to a nontoxic option!
Here's an ARMPIT DETOX recipe to try:
🌿1 TBSP bentonite clay
🌿1 TSP apple cider vinegar
🌿1-2 TSP water
Mix together. Spread onto armpits and let sit for 10-20 minutes. Wash off with warm water. Repeat daily until you notice a decrease in underarm odor. 🖤
OTHER PIT TIPS:
Apply apple cider vinegar, lemon, or witch hazel - with a couple drops of Lavender, Geranium, Rosemary or Tea Tree.
👉Healthy acids like apple cider vinegar or fresh lemon help neutralize bad bacteria that may be growing in your armpits, causing a foul odor.
After you shower 🚿, you can use a cotton ball to apply any of these mixes to your armpits. Allow to air dry and follow with your YL deodorant (optional).
WEAR NATURAL FIBERS 👚👗👕
Have you ever noticed that your sweat smells particularly strong when you wear certain shirts? Wearing natural fibers (versus synthetics) can make a huge difference in the smell of your sweat! Synthetic fibers can contribute to bad bacteria overgrowth and are often heavily treated with chemicals. Look for 100 percent cotton, linen, or bamboo rather than polyester, rayon, or other synthetic blends.
MIND WHAT YOU EAT 🍏🥦🥬
Certain foods will actually change the way your body odor smells. If you want to test the way foods can change your body odor, try removing typical offenders like caffeine, alcohol, pork, and foods fried in unhealthy oils. The best foods for combating body odor are leafy greens.
DRINK PLENTY OF WATER 💦💦💦
Staying hydrated helps your body remove everyday toxins in an efficient way and can help prevent body odor. Make sure you’re drinking clean, filtered water for the best benefit.
TAKE YOUR LIFE 9 AND MIGHTYPRO! ✅✅
Probiotics and probiotic-rich foods are another way to ensure your microbiome is balanced and healthy.
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Once you correct the bacterial imbalances in your armpits, your sweat shouldn't smell too bad.
😊👌
Summer is the PERFECT time to detox those pits, as we're able to wear tank-tops and breathable shirts.
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How many of you guys are going to try some of these?!