Sattva Sattva is here to heal and nurture the body and to create an environment that will serve the soul to be.

Offering massage, acupuncture, energy healing, trauma release and more. SATTVA [suht-vuh] : Sanskrit 'being, essence,' the quality of spiritual goodness and purity, manifested as intelligence, virtue, and joy, one of the three gunas (qualities of nature) of Hindu philosophy. Sattva body therapies honor the body; to heal, nurture and rejuvenate. Understanding the deeper layers of emotional and psychological connections of body imbalances allows our clients to transform old patterns and leave feeling wonderfully renewed and further integrated. Sattva offers a mix of Eastern, Western, indigenous, shamanic and modern bodyworkers and natural health practitioners. We believe healing therapy is for everyone and therefore we offer a sliding scale and discounted packages. We also give back to community by donating resources and services to benefit others in need including Polaris, The All Nations Healing Center (Pine Ridge, SD), Mankind Project USA, City of Lakes Waldorf School and the Women's Drum Center. We share a space with SOLASTA SPA - distinctive customized facials, exceptional sugaring and waxing services, lash and brow tinting, skin and body care. They embrace a holistic approach with innovative yet timeless techniques utilizing the safest, highest performing products available.

During winter, our bodies often carry more than we realize: tension, fatigue, and low energy.Cupping is a traditional Ch...
02/21/2026

During winter, our bodies often carry more than we realize: tension, fatigue, and low energy.

Cupping is a traditional Chinese medicine practice that uses gentle heat and suction to improve circulation, release tight muscles, and support natural healing.

Our acupuncturist, Jen Johnson, blends ancient wisdom with intuitive, modern care to help you feel more grounded and restored.

If your body feels heavy or depleted, this may be your invitation to slow down and reset.

✨ Book when you’re ready.

On Friday, over 35 neighbors, friends, and community members came together for an evening of care, connection, and colle...
02/15/2026

On Friday, over 35 neighbors, friends, and community members came together for an evening of care, connection, and collective healing. In a time when so many of us are feeling the weight of the world, this gathering was a beautiful reminder of what’s possible when we show up for one another. 🫶

From the touching words, heart ritual, hands-on healing, deepening meditation and sacred sounds we shared the beauty and power of the present moment while infusing the space and each other with so much love and intention. We left feeling nourished, supported and deeply grateful for this community.

Thank you to everyone who joined us and helped make this evening so special. 💛 We’re feeling blessed and inspired—and we can’t wait to host another soon. Stay tuned.

This Valentine’s, we’re celebrating love in all its forms — love for our people, our community, and our local creatives....
02/07/2026

This Valentine’s, we’re celebrating love in all its forms — love for our people, our community, and our local creatives.🩷

Our retail space is filled with beautiful, intentional gifts from local artisans: candles, pottery, jewelry, sage bundles, and more. Each piece carries care, creativity, and connection.

And for those who prefer to gift an experience, we also offer gift cards with our practitioners — a meaningful way to support someone’s health, rest, and well-being.

Purchase a gift card through our website or connect with your preferred practitioner 💫

If your body feels tired, overwhelmed, or off-balance lately — you’re not alone.Our naturopaths at SATTVA support the Mi...
01/30/2026

If your body feels tired, overwhelmed, or off-balance lately — you’re not alone.

Our naturopaths at SATTVA support the Minneapolis community through times of stress and transition with personalized, whole-person care. From nervous system support to digestive health and long-term wellness, their work is grounded in listening deeply and treating you as a whole human.

This is a place to pause, be seen, and receive care.

✨ Free Community Care Evening ✨ As part of SATTVA’s commitment to supporting our community during challenging times, we’...
01/24/2026

✨ Free Community Care Evening ✨

As part of SATTVA’s commitment to supporting our community during challenging times, we’re offering free events focused on emotional regulation and restoration.

👉Join us on Friday, February 13 from 7:00–8:15pm for a softly guided evening including guided meditation, sound healing, and gentle hands-on care. This is an opportunity to pause, reset, and reconnect — together.

No registration required. All ages welcome.

When stress is high, our bodies feel it first. 
Tight shoulders, shallow breathing, restless sleep — it all adds up.Mass...
01/16/2026

When stress is high, our bodies feel it first.

Tight shoulders, shallow breathing, restless sleep — it all adds up.
Massage therapy helps calm the nervous system, release tension, and bring your body back into balance. 💆‍♀️ 

If things feel heavy right now, this is your reminder: you don’t have to hold it all alone. 💕✨

There is a lot happening in our city right now, and many of us are hurting. When grief, stress, and uncertainty continue...
01/11/2026

There is a lot happening in our city right now, and many of us are hurting. When grief, stress, and uncertainty continue to stack, it can feel heavy — especially when it hits close to home.🖤

At SATTVA, we want to remind our community that you are welcome here. This is a safe, supportive space where you can slow down, breathe, and tend to what your body and nervous system are holding.

Whether that care comes through bodywork, acupuncture, trauma-informed support, or simply having a quiet place to land, we are here for you. You don’t have to carry this alone.

❤️

Our hearts are heavy today. 💔 As a community, we are moving through a deeply painful moment following the tragic loss of...
01/08/2026

Our hearts are heavy today. 💔 As a community, we are moving through a deeply painful moment following the tragic loss of life in South Minneapolis yesterday. For many of us, this is not an isolated grief — it is layered with past wounds, fear, exhaustion, and the strain of holding so much uncertainty at once.

At SATTVA, we want to acknowledge this collective sorrow and the many ways it may be showing up for each of us. There is no right way to feel, process, or respond. We are holding space for our community, sending care to the family and loved ones affected, and offering compassion to all who are carrying this heaviness today.

May we continue to move through this time with gentleness, presence, and care for one another.💛

12/31/2025

A year of connection and care ✨
In 2025, Sattva grew through new practitioners, evolving offerings, trusted client relationships, and meaningful partnerships with local artists. We’re grateful for everyone who helped shape this space.

A beautiful new addition to SATTVA ✨We’re excited to now carry handmade, organic intention sprays by —infused with love,...
12/28/2025

A beautiful new addition to SATTVA ✨
We’re excited to now carry handmade, organic intention sprays by —infused with love, healing energy, and intention. Discover them during your next visit.

Address

3200 Bryant Avenue S
Minneapolis, MN
55408

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 6:30pm
Friday 9am - 6pm
Saturday 8am - 1:30pm

Telephone

+16128235450

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Our Story

SATTVA is a holistic health collective where the body and spirit are soothed, the heart nurtured and the mind acknowledged, creating a supportive pathway into deeper healing. Our talented therapists specialize in a variety of bodywork and healing modalities. Services include deep tissue, acupressure and relaxation massage, acupuncture, cupping, reflexology, integrated healing and much more.

SATTVA [suht-vuh] : Sanskrit 'being, essence,' the quality of spiritual goodness and purity, manifested as intelligence, virtue, andjoy, one of the three gunas (qualities of nature) of Hindu philosophy

When you decide to heal and resolve the tension between where you are and where you need to go, the art of your spiritual evolution emerges. Want to find out what’s best for your body? Call us to schedule a complimentary wellness consultation. We believe healing therapy is for everyone and therefore we offer a sliding scale and discounted packages. We also give back to community by donating resources and services to benefit others in need including Polaris, The All Nations Healing Center (Pine Ridge, SD), Mankind Project USA, City of Lakes Waldorf School and the Women's Drum Center. Inquire for more details.