Sattva SATTVA is a space devoted to healing and nurturing the body, mind and spirit. Sattva body therapies honor the body; to heal, nurture and rejuvenate.

Through offerings such as massage, acupuncture, energy healing, trauma release, naturopathic, and integrative services we support the authentic expression of your true self. SATTVA [suht-vuh] : Sanskrit 'being, essence,' the quality of spiritual goodness and purity, manifested as intelligence, virtue, and joy, one of the three gunas (qualities of nature) of Hindu philosophy. Understanding the deeper layers of emotional and psychological connections of body imbalances allows our clients to transform old patterns and leave feeling wonderfully renewed and further integrated. Sattva offers a mix of Eastern, Western, indigenous, shamanic and modern bodyworkers and natural health practitioners. We believe healing therapy is for everyone and therefore we offer a sliding scale and discounted packages. We also give back to community by donating resources and services to benefit others in need including Polaris, The All Nations Healing Center (Pine Ridge, SD), Mankind Project USA, City of Lakes Waldorf School and the Women's Drum Center. We share a space with SOLASTA SPA - distinctive customized facials, exceptional sugaring and waxing services, lash and brow tinting, skin and body care. They embrace a holistic approach with innovative yet timeless techniques utilizing the safest, highest performing products available.

Spring is your invitation to reset 🌿This March & April, Dr. Jess is offering 25% off all naturopathic services, supporti...
03/27/2026

Spring is your invitation to reset 🌿

This March & April, Dr. Jess is offering 25% off all naturopathic services, supporting you at the root, whether it’s hormones, digestion, stress, skin, or overall wellness.

Your body knows how to heal,sometimes it just needs the right support.✨Book a free consultation to connect, ask questions, and receive the discount.

Massage Therapist Cat offers a range of healing modalities, each with its own intention, so your session can meet you ex...
03/22/2026

Massage Therapist Cat offers a range of healing modalities, each with its own intention, so your session can meet you exactly where you are.

• Thai Massage for deep stretching, improved mobility, and full-body reset
• Therapeutic Massage to release tension and support muscle recovery
• Craniosacral Therapy for gentle nervous system support and deep relaxation
• Reiki for energetic balance and stress relief

Whether you’re looking to unwind, restore, or reconnect, Cat creates space for truly intentional care.

Ready to feel the difference ✨ Book with Cat: https://www.sattvamn.com/cats-rates

Dr. Jess takes time to understand the whole picture by looking at the whole person with care and compassion, and creatin...
03/15/2026

Dr. Jess takes time to understand the whole picture by looking at the whole person with care and compassion, and creating personalized treatment plans rather than a one-size-fits-all approach.

Her naturopathic care blends modern science with the healing wisdom of nature, supporting concerns like hormonal imbalance, digestive issues, fatigue, stress, skin conditions, and more through tools like nutrition, botanical medicine, lifestyle support, and gentle therapies that help restore balance.

✨ Curious if naturopathic care could support you?
Book a free 15-minute discovery call to connect and learn more. https://www.sattvamn.com/jess-rates

During winter, our bodies often carry more than we realize: tension, fatigue, and low energy.Cupping is a traditional Ch...
02/21/2026

During winter, our bodies often carry more than we realize: tension, fatigue, and low energy.

Cupping is a traditional Chinese medicine practice that uses gentle heat and suction to improve circulation, release tight muscles, and support natural healing.

Our acupuncturist, Jen Johnson, blends ancient wisdom with intuitive, modern care to help you feel more grounded and restored.

If your body feels heavy or depleted, this may be your invitation to slow down and reset.

✨ Book when you’re ready.

On Friday, over 35 neighbors, friends, and community members came together for an evening of care, connection, and colle...
02/15/2026

On Friday, over 35 neighbors, friends, and community members came together for an evening of care, connection, and collective healing. In a time when so many of us are feeling the weight of the world, this gathering was a beautiful reminder of what’s possible when we show up for one another. 🫶

From the touching words, heart ritual, hands-on healing, deepening meditation and sacred sounds we shared the beauty and power of the present moment while infusing the space and each other with so much love and intention. We left feeling nourished, supported and deeply grateful for this community.

Thank you to everyone who joined us and helped make this evening so special. 💛 We’re feeling blessed and inspired—and we can’t wait to host another soon. Stay tuned.

This Valentine’s, we’re celebrating love in all its forms — love for our people, our community, and our local creatives....
02/07/2026

This Valentine’s, we’re celebrating love in all its forms — love for our people, our community, and our local creatives.🩷

Our retail space is filled with beautiful, intentional gifts from local artisans: candles, pottery, jewelry, sage bundles, and more. Each piece carries care, creativity, and connection.

And for those who prefer to gift an experience, we also offer gift cards with our practitioners — a meaningful way to support someone’s health, rest, and well-being.

Purchase a gift card through our website or connect with your preferred practitioner 💫

If your body feels tired, overwhelmed, or off-balance lately — you’re not alone.Our naturopaths at SATTVA support the Mi...
01/30/2026

If your body feels tired, overwhelmed, or off-balance lately — you’re not alone.

Our naturopaths at SATTVA support the Minneapolis community through times of stress and transition with personalized, whole-person care. From nervous system support to digestive health and long-term wellness, their work is grounded in listening deeply and treating you as a whole human.

This is a place to pause, be seen, and receive care.

✨ Free Community Care Evening ✨ As part of SATTVA’s commitment to supporting our community during challenging times, we’...
01/24/2026

✨ Free Community Care Evening ✨

As part of SATTVA’s commitment to supporting our community during challenging times, we’re offering free events focused on emotional regulation and restoration.

👉Join us on Friday, February 13 from 7:00–8:15pm for a softly guided evening including guided meditation, sound healing, and gentle hands-on care. This is an opportunity to pause, reset, and reconnect — together.

No registration required. All ages welcome.

Address

3200 Bryant Avenue S
Minneapolis, MN
55408

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 6:30pm
Friday 9am - 6pm
Saturday 8am - 1:30pm

Telephone

+16128235450

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Our Story

SATTVA is a holistic health collective where the body and spirit are soothed, the heart nurtured and the mind acknowledged, creating a supportive pathway into deeper healing. Our talented therapists specialize in a variety of bodywork and healing modalities. Services include deep tissue, acupressure and relaxation massage, acupuncture, cupping, reflexology, integrated healing and much more.

SATTVA [suht-vuh] : Sanskrit 'being, essence,' the quality of spiritual goodness and purity, manifested as intelligence, virtue, andjoy, one of the three gunas (qualities of nature) of Hindu philosophy

When you decide to heal and resolve the tension between where you are and where you need to go, the art of your spiritual evolution emerges. Want to find out what’s best for your body? Call us to schedule a complimentary wellness consultation. We believe healing therapy is for everyone and therefore we offer a sliding scale and discounted packages. We also give back to community by donating resources and services to benefit others in need including Polaris, The All Nations Healing Center (Pine Ridge, SD), Mankind Project USA, City of Lakes Waldorf School and the Women's Drum Center. Inquire for more details.