Yess Yoga

Yess Yoga www.yessyogastudio.com

We foster light-hearted and authentic connections between self, each other, and the universe at large.

Yess Yoga, recently voted BEST of MN from MN Monthly, is an inclusive and accessible community that brings everyday magic and growth into our world to create peace. We dare to call our yoga classes “Intuitive Yoga”. We personally invite you to participate in any of our classes or events. All are welcome in our community.

Come sauna at Yess this Saturday with the beautiful . Link in bio to sign up. Space available:-9:30 am-10:15 am-11:45 am...
01/07/2026

Come sauna at Yess this Saturday with the beautiful . Link in bio to sign up.
Space available:
-9:30 am
-10:15 am
-11:45 am
-12:30 pm
-1:15 pm
-2 pm
-3:30 pm

January 15 | Where Breath Meets SoundTime: 6–8 p.m.Location: Target Reception HallThis class begins with a 60-minute yog...
01/06/2026

January 15 | Where Breath Meets Sound
Time: 6–8 p.m.
Location: Target Reception Hall

This class begins with a 60-minute yoga practice incorporating monastic chanting. After the class, enjoy a guided tour of Mia’s special exhibition, “Royal Bronzes: Cambodian Art of the Divine.” Entry to the exhibition is included with your reservation. Head to Yess' IG for the link in bio to sign up. https://mailchi.mp/yessyogastudio/being-intentional-creates-big-impact-6425319

🔔 New class alert! 🔔 We are so excited to launch Forrest Yoga with Jen on Wednesdays at 7 amAs a beginner to Forrest Yog...
01/05/2026

🔔 New class alert! 🔔 We are so excited to launch Forrest Yoga with Jen on Wednesdays at 7 am
As a beginner to Forrest Yoga, you will learn to breathe deeply and connect with your body. Forrest Yoga focuses on strength and centers you back to your core. It uses heat, vigorous workouts and deep breathing to sweat. The long holds in the pose sequences help you flush, oxygenate, and rejuvenate every cell. Forrest yoga does not require strength; it only requires that you brunt a willingness to learn how to feel authentically and respond honestly. As you practice, you get proficient at safety tailoring each pose to world best for you. Learning to work honestly at your edges, you develop effective tools to deal with fear, struggle and breakthroughs.
The pillars of Forrest Yoga are : breath, strength, integrity, and spirit. This exquisite practice address physical and emotional challenges as well as providing tools to reconnect one’s Spirit. Join Jen this coming Wednesday at the studio or online for Forrest Yoga at 7 am.

Intentional spaces that support your mind, body, and soul are vital for our world. We hope you feel this way at Yess. Pr...
01/05/2026

Intentional spaces that support your mind, body, and soul are vital for our world. We hope you feel this way at Yess.
Praying

It doesn’t have to be
the blue iris, it could be
weeds in a vacant lot, or a few
small stones; just
pay attention, then patch

a few words together and don’t try
to make them elaborate, this isn’t
a contest but the doorway

into thanks, and a silence in which
another voice may speak.

(Mary Oliver)

Meet Marissa of . She will doing bodywork on Sunday, Monday, Wednesday and Thursday in the upstairs wellness space at Ye...
01/04/2026

Meet Marissa of . She will doing bodywork on Sunday, Monday, Wednesday and Thursday in the upstairs wellness space at Yess. We met when Marissa did Yess’ 300 Ryt training and has subbed at Yess ever since. Read more Marissa and book with her today! Her website link is in our bio.
I’m honored to serve a diverse community and welcome all clients. I’m committed to creating a space where you feel seen, heard, and respected. My approach centers an authentic connection, honoring your boundaries, and responding to your unique needs to provide the best care possible, using a blend of modalities and techniques to customize treatments.

I believe self-care should be accessible to everyone. This space is designed for healing and restoration in a world that glories busy-ness. I aim to offer the transformative benefits of massage therapy through open, honest communication and collaborative feedback—ensuring each session is genuine, tailored, and aligned with what you need at the moment.

We’re excited to welcome a new massage therapist to Yess’ wellness space tomorrow. Find out more via our newsletter toni...
01/04/2026

We’re excited to welcome a new massage therapist to Yess’ wellness space tomorrow. Find out more via our newsletter tonight or wait u til the announcement on social media tomorrow.
We still have a shared room available starting January 17th. Reach out if you’re interested.

Two chances to practice with us tomorrow. 10 am slow flow with  5:45 pm Restorative with AshAlso are you a creative? The...
01/04/2026

Two chances to practice with us tomorrow.
10 am slow flow with
5:45 pm Restorative with Ash
Also are you a creative? Then you will want to check out Ash’s upcoming workshop: Yoga and Writing for Creative Recovery w/ Ash
Saturday, January 24th | 2:30-4:30 pm | $40 or $75/two people

As children most of us naturally tap into playfulness, spontaneity and creativity. Yet anxiety, perfectionism, and a culture that forces comparison and competition often steal this creative joy. No more! Creativity and play are an antidote for anxiety and a doorway to curiosity, community, and connection.

Join Ash for this workshop featuring gentle yoga, guided writing, and playful activities designed to reawaken and nourish your inner artist. (If you don’t think you have an inner artist, please come to this workshop so you can meet them). Each participant will receive an upcycled hand-made journal and access to all the props and materials you will need to enjoy an afternoon of creative connection to yourself and others. Click the workshop link in bio to sign up.
📸

“i grow movement and liberation through authentic connections and honest processes of alignment. i trade in urgency-base...
01/03/2026

“i grow movement and liberation through authentic connections and honest processes of alignment. i trade in urgency-based work for efficient, emotionally-honest work.

i relinquish my obsession with outcomes and with control.

i deepen into the call to shape a world that can hold all of me, knowing i can feel that world in my bones, even if i cannot yet fully comprehend or even imagine it.

i use the majority of my attention and words to generate joy, gratitude, positivity, solutions, pleasure, intimacy and liberation in myself and others.

in the neverending process of change, i will be more of myself.”

By:
Happy full moon in cancer friends. Feeling forever abundant and grateful for; My babies. Yess Yoga. This earth. This world. My intimate and vast family.

Truly today was a BLAST! I’ve always wanted New Year’s Day to feel something other than mediocre. It always felt like Ne...
01/02/2026

Truly today was a BLAST! I’ve always wanted New Year’s Day to feel something other than mediocre. It always felt like New Year’s Eve had all the attention and the first day of the year lacked… well anything meaningful. What Yess created this year definitely merged intentional and communal living in a sustainable way. I imagine we will structure the 1st day of January similar each year. We’d love to be the community you start each year with.
Thank you for those who joined us for thoughtful classes with space to drink tea and gather afterwards. Thanks to those who joined us outside in the fresh air and crisp snow. Thank you for a delightful class, you are such an incredible teacher! Missed Snoga today? Don’t worry we hope to bring it back each year. And thanks for those who came to restore in the early evening with the fabulous . 10/10 recommend that day!
We are so excited to welcome you all to Yess in 2026! We’ve got so many fun series and partnerships this year! So far we’ve announced:
1. Partner Yoga with
2. May Pilates with
3. Sauna day at Yess with
Stayed tuned for partnerships with and more!
📸

We are excited to partner with  for a Guided Sauna Experience. Link in bio to sign up. Step into a warm, cedar-lined mob...
01/01/2026

We are excited to partner with for a Guided Sauna Experience. Link in bio to sign up.
Step into a warm, cedar-lined mobile sauna for a 45-minute guided session with Jessie Brunotte, RN, Certified Public Health Nurse. Each session is $30 per person and includes access to our cozy bubble tent lounge for rest, recovery, and connection before or after your sauna. This one-day experience pairs YESS Yoga’s inclusive, somatic approach to movement with the simple ritual of heat and cold — all designed to support your body, nervous system, and presence. Sauna how you want to.
5 tickets/45 minute time-slot. 1 person can buy 5 tickets or 5 separate people can purchase
Ticket link in bio or save this website below.
https://book.peek.com/s/92876079-6e54-45c9-b8dd-6fe2e790d862/7Deby

We have some space in Yin Yoga for Awakening the Inner Voice w/ Ray this Saturday, January 3rd from 2-4 pm. Link in bio ...
12/31/2025

We have some space in Yin Yoga for Awakening the Inner Voice w/ Ray this Saturday, January 3rd from 2-4 pm. Link in bio to sign up. Investment: $40 or $75/two people
.
Join Doctor of Acupuncture and Chinese Medicine, Ray Himmelman, for an exploration of the energetics of the Chinese Medicine meridians through a somatic journey of awakening the inner voice. We’ll surrender into a series of Yin Yoga poses as we travel through a progression of the five elemental phases of Chinese Medicine to unblock stagnant energy, transform unprocessed material, nourish our root, and open our hearts and throats as a practice of personal empowerment, grounded in loving witness of the self. This class is designed for anyone that is hoping to get in touch with their inner creativity, playfulness, joy and inspiration.

Address

105 E 26th Street
Minneapolis, MN
55404

Opening Hours

Monday 8:30am - 1pm
4:30pm - 8:30pm
Tuesday 8:30am - 1pm
4:30pm - 8:30pm
Wednesday 8:30am - 1pm
4:30pm - 8:30pm
Thursday 8:30am - 1pm
4:30pm - 8:30pm
Friday 8:30am - 1pm
4:30pm - 8:30pm
Saturday 8am - 11am
Sunday 9:45am - 11am
4pm - 8:15pm

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