Odigo Wellness

Odigo Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Odigo Wellness, Health & Wellness Website, 3115 Hennepin Avenue, Minneapolis, MN.

meets folks where their at:Her “Gentle Yoga” flow meets every Wednesday at 7pm at ODIGO wellness .Sofia guides the clas...
12/16/2025

meets folks where their at:

Her “Gentle Yoga” flow meets every Wednesday at 7pm at ODIGO wellness .

Sofia guides the class in both Spanish and English, to bring communities together.

This is a donation based class and can be booked on our website (link in bio) under our “calendar” tab.

12/09/2025

Odigo Wellness: your sanctuary for healing and balance:

- Yoga
- Massage therapy
- Acupuncture
- Chiropractic
- Reiki
- Somatic Flow
- Craniosacral therapy
- Thai body work
- Mind body coaching

And much more!

Come visit us!

Check our website
(Link in bio)

🚨New practitioner alert!🚨Marigold Amber Marie (Amber Marie Heigl) is a yoga instructor, herbalist, and sound facilitator...
12/04/2025

🚨New practitioner alert!🚨

Marigold Amber Marie (Amber Marie Heigl) is a yoga instructor, herbalist, and sound facilitator:

Her classes are inspired by the feminine aspect of yoga while honoring and respecting its cultural roots and traditions. They offer a unique blend of practices such as tuning into the subtle body, connecting with the cosmos and the earth, flowing intuitively and sacredly, and also exploring mantra, flow, mudra, and sound to deepen the practice and also help one expand on their own magical uniqueness, beautiful truth and creativity.

Classes begin next Tuesday at 10:30 am

Read more about Marigold on our website
(Linkinbio)

Meet Cade:Marriage and Family TherapistCade Finn is a Licensed Marriage and Family Therapist (LMFT) and Licensed Alcohol...
11/06/2025

Meet Cade:

Marriage and Family Therapist

Cade Finn is a Licensed Marriage and Family Therapist (LMFT) and Licensed Alcohol and Drug Counselor (LADC) with over a decade of experience in the mental health and substance use field. His work is grounded in a person-centered, trauma-informed, and anti-oppressive approach that centers empowerment, understanding, and non-judgment.

Learn more about Cade on our website:
(Linkinbio)

This is a picture of the front of our building!
11/06/2025

This is a picture of the front of our building!

¡Meet Sofia!🧘‍♀️Sofia is our newest yoga instructor, here at Odigo.Her classes meet at 7pm on Wednesdays.Sofía Padilla s...
10/30/2025

¡Meet Sofia!🧘‍♀️

Sofia is our newest yoga instructor, here at Odigo.
Her classes meet at 7pm on Wednesdays.

Sofía Padilla started her Yoga Practice in 2005 in order to complement her more extensive training in Theater.

Sofía is fluent in both Spanish and English, and teaches in both. Most of Sofía’s classes are taught bilingually - a great opportunity to learn, improve or refresh your memory if one of these is a second language for you!

Learn more about Sofia on our website
(Link in bio)

“…the bond with those we love..”Thank You to .apoyo for this beautiful altar, honoring those who have passed on:apoyo is...
10/27/2025

“…the bond with those we love..”

Thank You to .apoyo for this beautiful altar, honoring those who have passed on:
apoyo is a nonprofit that helps the Spanish-speaking community access emotional support, therapy connections, and wellness activities.

“Day of the Dead is a tradition filled with love, color, and remembrance.
Through the altar, we’re reminded that the bond with those we love never breaks, it simply transforms.”

-Amor Propio

El Día de Mu***os es una tradición llena de amor, color y memoria.
A través del altar recordamos que el vínculo con quienes amamos nunca se rompe, solo se transforma.”

All of us, here at .wellness hope to remind you all that those you have lost are always with you.

Have a great week!

✨Glimpes of growth✨We celebrated our 1 year anniversary a couple weeks ago:It was a beautiful night full of music, art, ...
10/22/2025

✨Glimpes of growth✨

We celebrated our 1 year anniversary a couple weeks ago:
It was a beautiful night full of music, art, community, food and fellowship—
A true acknowledgement of “Monumental Growth”

Big thank yous to Channah and for organizing this event!
We truly felt seen and celebrated.

Thank you to all the local businesses who donated to raffle:
All the proceeds will continue to help ODIGO provide afforable services to those who need care most, in our neighborhood.

Thank you to all of the artists and vendors who participated—your talents lit up the place!

To all the ODIGO volunteers who helped the event run smoothly—your work is very much appreciated!

Also, a big thanks to .mov for capturing the event!

We can’t wait for the aftermovie 🎥🎥🎥

Hope you all are having a great week!

“I stepped outside of the matrix and glimpsed into the divine”-Stephanie WattsOur featured artist : Displayed right now...
10/20/2025

“I stepped outside of the matrix and glimpsed into the divine”

-Stephanie Watts

Our featured artist :

Displayed right now in our beautiful building is the work of Stephanie Watts:

This series is called “Moment of Awakening”—
Afrocentric-themed fabric silhouettes to convey her personal experience of spiritual awakening.

If you are interested in Stephanie’s work, visit her website:
Swattart.com

There’s also information at the front desk at Odigo to get in contact with her.

Give Stephanie a follow:


Thank you for sharing your beautiful art with the community, Stephanie!

10/17/2025

Meet Gina!

Gina believes the journey is less about concrete answers and more about exploring meaningful questions. As a Spiritual Director, she doesn’t dictate how things should be or what steps to take. Instead, her role is to help clients discover their own inner teacher, guiding them toward peace and clarity as they explore their questions together.

Learn more about Gina on our website:
(Link in bio)

Save the date!We’re celebrating our one year anniversary Oct. 11th!Monumental Growth is a home grown:We are collaboratin...
10/01/2025

Save the date!

We’re celebrating our one year anniversary Oct. 11th!

Monumental Growth is a home grown:
We are collaborating with them to showcase some of uptown Minneapolis local talent—
Music, Art and Vendors.

Come by and enjoy the sights/sounds and mingle with some of our practitioners!

This event is free but there are opportunities to support local artists/vendors and some of Odigo’s community outreach programs.

Can’t wait to celebrate with you all!



Address

3115 Hennepin Avenue
Minneapolis, MN
55408

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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