Odigo Wellness

Odigo Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Odigo Wellness, Health & Wellness Website, 3115 Hennepin Avenue, Minneapolis, MN.

Meet Cade:Marriage and Family TherapistCade Finn is a Licensed Marriage and Family Therapist (LMFT) and Licensed Alcohol...
11/06/2025

Meet Cade:

Marriage and Family Therapist

Cade Finn is a Licensed Marriage and Family Therapist (LMFT) and Licensed Alcohol and Drug Counselor (LADC) with over a decade of experience in the mental health and substance use field. His work is grounded in a person-centered, trauma-informed, and anti-oppressive approach that centers empowerment, understanding, and non-judgment.

Learn more about Cade on our website:
(Linkinbio)

This is a picture of the front of our building!
11/06/2025

This is a picture of the front of our building!

¡Meet Sofia!🧘‍♀️Sofia is our newest yoga instructor, here at Odigo.Her classes meet at 7pm on Wednesdays.Sofía Padilla s...
10/30/2025

¡Meet Sofia!🧘‍♀️

Sofia is our newest yoga instructor, here at Odigo.
Her classes meet at 7pm on Wednesdays.

Sofía Padilla started her Yoga Practice in 2005 in order to complement her more extensive training in Theater.

Sofía is fluent in both Spanish and English, and teaches in both. Most of Sofía’s classes are taught bilingually - a great opportunity to learn, improve or refresh your memory if one of these is a second language for you!

Learn more about Sofia on our website
(Link in bio)

“…the bond with those we love..”Thank You to .apoyo for this beautiful altar, honoring those who have passed on:apoyo is...
10/27/2025

“…the bond with those we love..”

Thank You to .apoyo for this beautiful altar, honoring those who have passed on:
apoyo is a nonprofit that helps the Spanish-speaking community access emotional support, therapy connections, and wellness activities.

“Day of the Dead is a tradition filled with love, color, and remembrance.
Through the altar, we’re reminded that the bond with those we love never breaks, it simply transforms.”

-Amor Propio

El Día de Mu***os es una tradición llena de amor, color y memoria.
A través del altar recordamos que el vínculo con quienes amamos nunca se rompe, solo se transforma.”

All of us, here at .wellness hope to remind you all that those you have lost are always with you.

Have a great week!

✨Glimpes of growth✨We celebrated our 1 year anniversary a couple weeks ago:It was a beautiful night full of music, art, ...
10/22/2025

✨Glimpes of growth✨

We celebrated our 1 year anniversary a couple weeks ago:
It was a beautiful night full of music, art, community, food and fellowship—
A true acknowledgement of “Monumental Growth”

Big thank yous to Channah and for organizing this event!
We truly felt seen and celebrated.

Thank you to all the local businesses who donated to raffle:
All the proceeds will continue to help ODIGO provide afforable services to those who need care most, in our neighborhood.

Thank you to all of the artists and vendors who participated—your talents lit up the place!

To all the ODIGO volunteers who helped the event run smoothly—your work is very much appreciated!

Also, a big thanks to .mov for capturing the event!

We can’t wait for the aftermovie 🎥🎥🎥

Hope you all are having a great week!

“I stepped outside of the matrix and glimpsed into the divine”-Stephanie WattsOur featured artist : Displayed right now...
10/20/2025

“I stepped outside of the matrix and glimpsed into the divine”

-Stephanie Watts

Our featured artist :

Displayed right now in our beautiful building is the work of Stephanie Watts:

This series is called “Moment of Awakening”—
Afrocentric-themed fabric silhouettes to convey her personal experience of spiritual awakening.

If you are interested in Stephanie’s work, visit her website:
Swattart.com

There’s also information at the front desk at Odigo to get in contact with her.

Give Stephanie a follow:


Thank you for sharing your beautiful art with the community, Stephanie!

10/17/2025

Meet Gina!

Gina believes the journey is less about concrete answers and more about exploring meaningful questions. As a Spiritual Director, she doesn’t dictate how things should be or what steps to take. Instead, her role is to help clients discover their own inner teacher, guiding them toward peace and clarity as they explore their questions together.

Learn more about Gina on our website:
(Link in bio)

Save the date!We’re celebrating our one year anniversary Oct. 11th!Monumental Growth is a home grown:We are collaboratin...
10/01/2025

Save the date!

We’re celebrating our one year anniversary Oct. 11th!

Monumental Growth is a home grown:
We are collaborating with them to showcase some of uptown Minneapolis local talent—
Music, Art and Vendors.

Come by and enjoy the sights/sounds and mingle with some of our practitioners!

This event is free but there are opportunities to support local artists/vendors and some of Odigo’s community outreach programs.

Can’t wait to celebrate with you all!



Open Streets = total success!We had so much fun getting to hang with our community at this year’s Open Streets!Hennepin ...
09/22/2025

Open Streets = total success!

We had so much fun getting to hang with our community at this year’s Open Streets!

Hennepin Ave was poppin’ with Minneapolis Pride!

For those of you who entered into the raffle, keep an eye on your email—we’ll be announcing winners, later this week.

Odigo is so proud to be a part of the uptown rennaissance 👑🤴

We are so back!




Well, technically “Come see us…”:Come take pride in your city by walking around and soakin’ up the community vibes!Open ...
09/16/2025

Well, technically “Come see us…”:

Come take pride in your city by walking around and soakin’ up the community vibes!

Open Streets 2025


Saturday, September 20th

Hang out with us—we’ll be posted up right out front!
You’ll get to meet some of our awesome wellness practitioners, talk health goals, and even enter to win some sweet raffle items!

Well out there from 11am-5pm—don’t sleep on us😏

Where? Odigo Wellness—3115 Hennepin Ave

(Super blue building)

We’re here for You!One of our main goals is to make Wellness Accessible in South Minneapolis:Odigo Wellness believes EVE...
09/09/2025

We’re here for You!

One of our main goals is to make Wellness Accessible in South Minneapolis:

Odigo Wellness believes EVERYONE deserves access to holistic care.
Our amazing practitioners and teachers have curated a selection of low-cost services and classes for our community:

💆 Community Acupuncture
✨ Community Reiki
🗣️ Psychotherapy in Spanish
🧘 Somatic Movement Classes
🧘‍♀️ Yoga Classes
🤱 Postpartum Support Groups

We need your help to get the word out—
share this post, tag a friend/family member or connect us to like-minded organizations.

Also, shoot us a DM if you have questions—
We’ll answer!

Every bit helps us reach more folks in need of support, healing, and connection.

Click the link in our bio to learn more!

Address

3115 Hennepin Avenue
Minneapolis, MN
55408

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Odigo Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category