Odigo Wellness

Odigo Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Odigo Wellness, Health & Wellness Website, 3115 Hennepin Avenue, Minneapolis, MN.

🚨 Monthly Restorative 🚨Every 2nd Tuesday of the month, is hosting a restorative class, paired with music.This month’s m...
02/04/2026

🚨 Monthly Restorative 🚨

Every 2nd Tuesday of the month, is hosting a restorative class, paired with music.
This month’s musical guest is

“Restorative” meaning a calm/peaceful environment with gentle movements and longer held yoga postures—great for relaxation and meditation.

This is a Donation Based entry event:

Proceeds for the month of February will go to .apoyo —a local organization providing mental health care to our Hispanic community.

This event is part of a Odigo Wellness’ new series of “No One Turned Away”:
A mission to provide a safe space for all people.

So, pay what you can and if you’re not able pay, we would still like you to stay ☺️

*****Check the link in our bio to our website****

Click the calendar !

We will also be posting in our story as well!

Yoga w/ every Tuesday at 10amMarigold’s classes are inspired by the feminine aspect of yoga while honoring and respecti...
02/02/2026

Yoga w/ every Tuesday at 10am

Marigold’s classes are inspired by the feminine aspect of yoga while honoring and respecting its cultural roots and traditions. They offer a unique blend of practices such as tuning into the subtle body, connecting with the cosmos and the earth, flowing intuitively and sacredly, and also exploring mantra, flow, mudra, and sound to deepen the practice and also help one expand on their own magical uniqueness, beautiful truth and creativity.

Learn more about Marigold and join class on our website!

( link in bio)

🚨 New Practioner Alert 🚨Over the years, Alex has had the honor of working with a diverse population ranging from those w...
01/28/2026

🚨 New Practioner Alert 🚨

Over the years, Alex has had the honor of working with a diverse population ranging from those who just want to relax, or are curious, to babies and children, acute and chronic pain, digestive issues, women’s health, grief, anxiety, depression, ptsd, pre and post surgical operations, to those who are working through and living with extreme forms of mental and physical trauma. The approach is always the same, listen and follow the instructions of the body’s own wisdom.

Learn more about Alex on our website

(Link in Bio)

We Heal in Connection, Never in Isolation:The feelings of anger, fear and grieve…These are not symptoms to be “fixed,” t...
01/26/2026

We Heal in Connection, Never in Isolation:

The feelings of anger, fear and grieve…

These are not symptoms to be “fixed,” they are the honest reactions of a community that cares deeply.

Odigo Wellness is made up of individuals who live here, in Minneapolis—
A community of healers here to help.

You are not alone.

We feel you.

We see you.

We will heal together

— Odigo Wellness Team

Proceeds go to local families 🏡Tonight, will be hosting a restorative yoga class at 8:30pm, here at Odigo.This is a cal...
01/12/2026

Proceeds go to local families 🏡

Tonight, will be hosting a restorative yoga class at 8:30pm, here at Odigo.

This is a calming, gentle practice with an emphasis on breathing, slow stretching and meditation.

The admission for this class is a sliding scale payment method and all proceeds will go to local families in need, during this time.

Please register on our website under our “calendar” section.

Stumbled back into ‘s work this season and yeah…Above is a quote from their piece “Love Letter From The After Life”—tou...
12/30/2025

Stumbled back into ‘s work this season and yeah…

Above is a quote from their piece “Love Letter From The After Life”—touching on lost ones.

The holidays can bring up a lot of complicated emotions.
Some of these celebrations don’t hit like they used to and it’s important to understand why:

The growing pains of life and the chaos of current society can’t make it tough to celebrate moments that once held more significance.

Death and loss can also make the holidays feel more heavy and it can be hard to find joy without the ones that were once here.

It’s important to remind ourselves that our loved ones still with us—inside our hearts.

Although all of our circumstances are different, one thing we can remind others of is that they’re not alone.

So if you have a moment to share some kindness to a stranger, call an old friend, remind a loved one how you feel, give to your community and spread love!

Love and hope something we can celebrate and share all year long:)

LGBTQCommunity

meets folks where their at:Her “Gentle Yoga” flow meets every Wednesday at 7pm at ODIGO wellness .Sofia guides the clas...
12/16/2025

meets folks where their at:

Her “Gentle Yoga” flow meets every Wednesday at 7pm at ODIGO wellness .

Sofia guides the class in both Spanish and English, to bring communities together.

This is a donation based class and can be booked on our website (link in bio) under our “calendar” tab.

12/09/2025

Odigo Wellness: your sanctuary for healing and balance:

- Yoga
- Massage therapy
- Acupuncture
- Chiropractic
- Reiki
- Somatic Flow
- Craniosacral therapy
- Thai body work
- Mind body coaching

And much more!

Come visit us!

Check our website
(Link in bio)

🚨New practitioner alert!🚨Marigold Amber Marie (Amber Marie Heigl) is a yoga instructor, herbalist, and sound facilitator...
12/04/2025

🚨New practitioner alert!🚨

Marigold Amber Marie (Amber Marie Heigl) is a yoga instructor, herbalist, and sound facilitator:

Her classes are inspired by the feminine aspect of yoga while honoring and respecting its cultural roots and traditions. They offer a unique blend of practices such as tuning into the subtle body, connecting with the cosmos and the earth, flowing intuitively and sacredly, and also exploring mantra, flow, mudra, and sound to deepen the practice and also help one expand on their own magical uniqueness, beautiful truth and creativity.

Classes begin next Tuesday at 10:30 am

Read more about Marigold on our website
(Linkinbio)

Meet Cade:Marriage and Family TherapistCade Finn is a Licensed Marriage and Family Therapist (LMFT) and Licensed Alcohol...
11/06/2025

Meet Cade:

Marriage and Family Therapist

Cade Finn is a Licensed Marriage and Family Therapist (LMFT) and Licensed Alcohol and Drug Counselor (LADC) with over a decade of experience in the mental health and substance use field. His work is grounded in a person-centered, trauma-informed, and anti-oppressive approach that centers empowerment, understanding, and non-judgment.

Learn more about Cade on our website:
(Linkinbio)

This is a picture of the front of our building!
11/06/2025

This is a picture of the front of our building!

¡Meet Sofia!🧘‍♀️Sofia is our newest yoga instructor, here at Odigo.Her classes meet at 7pm on Wednesdays.Sofía Padilla s...
10/30/2025

¡Meet Sofia!🧘‍♀️

Sofia is our newest yoga instructor, here at Odigo.
Her classes meet at 7pm on Wednesdays.

SofĂ­a Padilla started her Yoga Practice in 2005 in order to complement her more extensive training in Theater.

Sofía is fluent in both Spanish and English, and teaches in both. Most of Sofía’s classes are taught bilingually - a great opportunity to learn, improve or refresh your memory if one of these is a second language for you!

Learn more about Sofia on our website
(Link in bio)

Address

3115 Hennepin Avenue
Minneapolis, MN
55408

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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