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Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 9pm Sunday 8am - 9pm

Odigo Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Odigo Wellness, Health & Wellness Website, 3115 Hennepin Avenue, Minneapolis, MN.

02/20/2026

No One Turned Away (NOTA)

Odigo Wellness is starting a new community series with donation-based and sliding scale classes.

No one will be turned away for lack of funds.

Here’s what’s coming up:

• Free Somatic Movement + Stress Reset
(with Coleen Godfrey)
Sundays | 1–2pm
Gentle movement to calm the nervous system, release tension, and connect in community.
Free and open to everyone. Donations (if you’re able) go directly to local families in need.

• Shakti Yoga Flow with Marigold
Tuesdays | 10–11am
A creative, feminine flow with asana, breathwork, mantra, and meditation.
Sliding scale $10–$25.

• “Yoga & Music” Restorative with Symytry Yoga
Every 2nd Tuesday of the month:
Long-held, supported poses with peaceful music, perfect for meditation.
Sliding scale starting at $5.
Proceeds support local families.

Come as you are. Pay what you can.

Check the calendar on our website for full details and upcoming dates.

02/14/2026

On this day of love, remind yourself and others of our true nature as human beings.

Love is not only a gesture—it’s our natural state of existence.

Love is the ultimate super power:
It isn’t the enemy of hate, its hate’s only weakness.

Love isn’t a last resort, it leads the charge.

Love isn’t vague indifference, it’s intentional and particular.

Love is who we are.

Happy Valentine’s Day!

Love,
Odigo Wellness

02/12/2026

Meet Casiana! 🌸

Casiana believes massage therapy is an essential form of healthcare and is guided by a simple question: How do we best support people through their unique processes and circumstances?

This question reflects Casiana’s conviction that healing is not a single event, but a layered and ongoing process—one that thrives when presence, community, and agency are centered. It invites her to see clients in their fullness and respond with compassion, flexibility, and care.

Casiana also serves as Office Manager, here at Odigo —bringing warmth, creativity, and a sense of ease to the client experience.

To learn more about Casiana, click the link in our bio to our website :)

02/11/2026

This space is for all of us…

Lately, our beautiful city has been holding a lot.
And when a city feels heavy, our bodies feel it too.

Here, at Odigo Wellness, we created this space to be your pause — a warm cup of tea, a quiet corner, a moment to let your shoulders drop before your massage, yoga class, or acupuncture session begins.

We’re doing the work inside and out—within these walls, we’ve cultivated a feeling of safety, while also partnership with those who are out there, doing the work in our community.

Soon we will be rolling out our “No One Turned Away” community offerings as a way to extend a sanctuary for folks to come enjoy a movement class or join group work within our building, at little no cost.

As a part of “NOTA,” we just introduced a monthly restorative yoga class, taught by every second tuesday of the month:

All the proceeds from this restorative yoga class are donated to local organizations providing care to our community.

Last night was our first one and the recipient .apoyo — an organization that provides free mental health care to our immigrant community.

Our beautiful city needs one another.

Odigo stands with you all.

Check out our weekly calendar on our website to stay up to date on our of our sessions/ classes.

(Link in bio)

📸

02/06/2026

A “Day in the life” of a massage therapist.

Casiana founded EverBloom from the belief that healing should liberate, support, and honor the whole person. She believes massage therapy is an essential form of healthcare and is guided by a simple question: How do we best support people through their unique processes and circumstances?

*currently accepting new clients*

Read more about Casiana on our website :
(Link in bio)

Book a session today!

02/04/2026

🚨 Monthly Restorative 🚨

Every 2nd Tuesday of the month, is hosting a restorative class, paired with music.
This month’s musical guest is

“Restorative” meaning a calm/peaceful environment with gentle movements and longer held yoga postures—great for relaxation and meditation.

This is a Donation Based entry event:

Proceeds for the month of February will go to .apoyo —a local organization providing mental health care to our Hispanic community.

This event is part of a Odigo Wellness’ new series of “No One Turned Away”:
A mission to provide a safe space for all people.

So, pay what you can and if you’re not able pay, we would still like you to stay ☺️

*****Check the link in our bio to our website****

Click the calendar !

We will also be posting in our story as well!

02/02/2026

Yoga w/ every Tuesday at 10am

Marigold’s classes are inspired by the feminine aspect of yoga while honoring and respecting its cultural roots and traditions. They offer a unique blend of practices such as tuning into the subtle body, connecting with the cosmos and the earth, flowing intuitively and sacredly, and also exploring mantra, flow, mudra, and sound to deepen the practice and also help one expand on their own magical uniqueness, beautiful truth and creativity.

Learn more about Marigold and join class on our website!

( link in bio)

01/28/2026

🚨 New Practioner Alert 🚨

Over the years, Alex has had the honor of working with a diverse population ranging from those who just want to relax, or are curious, to babies and children, acute and chronic pain, digestive issues, women’s health, grief, anxiety, depression, ptsd, pre and post surgical operations, to those who are working through and living with extreme forms of mental and physical trauma. The approach is always the same, listen and follow the instructions of the body’s own wisdom.

Learn more about Alex on our website

(Link in Bio)

01/26/2026

We Heal in Connection, Never in Isolation:

The feelings of anger, fear and grieve…

These are not symptoms to be “fixed,” they are the honest reactions of a community that cares deeply.

Odigo Wellness is made up of individuals who live here, in Minneapolis—
A community of healers here to help.

You are not alone.

We feel you.

We see you.

We will heal together

— Odigo Wellness Team

01/12/2026

Proceeds go to local families 🏡

Tonight, will be hosting a restorative yoga class at 8:30pm, here at Odigo.

This is a calming, gentle practice with an emphasis on breathing, slow stretching and meditation.

The admission for this class is a sliding scale payment method and all proceeds will go to local families in need, during this time.

Please register on our website under our “calendar” section.

12/30/2025

Stumbled back into ‘s work this season and yeah…

Above is a quote from their piece “Love Letter From The After Life”—touching on lost ones.

The holidays can bring up a lot of complicated emotions.
Some of these celebrations don’t hit like they used to and it’s important to understand why:

The growing pains of life and the chaos of current society can’t make it tough to celebrate moments that once held more significance.

Death and loss can also make the holidays feel more heavy and it can be hard to find joy without the ones that were once here.

It’s important to remind ourselves that our loved ones still with us—inside our hearts.

Although all of our circumstances are different, one thing we can remind others of is that they’re not alone.

So if you have a moment to share some kindness to a stranger, call an old friend, remind a loved one how you feel, give to your community and spread love!

Love and hope something we can celebrate and share all year long:)

LGBTQCommunity

11/06/2025

Meet Cade:

Marriage and Family Therapist

Cade Finn is a Licensed Marriage and Family Therapist (LMFT) and Licensed Alcohol and Drug Counselor (LADC) with over a decade of experience in the mental health and substance use field. His work is grounded in a person-centered, trauma-informed, and anti-oppressive approach that centers empowerment, understanding, and non-judgment.

Learn more about Cade on our website:
(Linkinbio)

Address

3115 Hennepin Avenue
Minneapolis, MN
55408

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 9pm
Sunday	8am - 9pm

Website

http://www.OdigoWellness.com/

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