Shades Of Dharma Realm

Shades Of Dharma Realm Come! join us, give us a call today. Mindfulness can be defined as paying attention to present moment experiences with openness, wonder, and a willingness to be.

Our page is about the transformative power of the four foundations of Mindfulness
A Meditation Practice, along with Holistic Health practices that keeps your Life-Force and supportive community thriving. Optimize Mindfulness Consulting
Presents

Mindfulness Meditation Program
& Holistic wellness Services

Services focus around Holistic Health and Wellness includes; Lectures, Individual and Couple Mindfulness Coaching, Workshops, Public Speaking, Retreat Planning and Mindfulness Meditation Program
What is Mindfulness? It is an outstanding remedy to the stresses of contemporary times. It invites us to stop, breathe, observe, and connect with one's inner experience. No wonder this practice is becoming so established.

01/02/2022

Don’t be afraid if things seem difficult in the beginning. That’s only the initial impression. The important thing is not to retreat; you have to master yourself.

10/08/2021

Folks If you work with creative awareness, are present in your thoughts and actions, and fully inhabit each moment ,you will find a flow and rightness in what ever you do.

Love you all incredibly beautiful human being. I'm looking forward to our mindful practices and getting to know you. Be ...
10/08/2021

Love you all incredibly beautiful human being. I'm looking forward to our mindful practices and getting to know you. Be well! Be kind
Metta

10/08/2021

Thamig your mind is not a hobby or a extracurricular activity. It is the most important thing you could be doing. 🙏🏿

08/15/2021

Let everything become an opportunity to watch. The more watchful you become, the more we slow down and become grateful
Your chattering mind becomes quiet and clear.

Our relationship to the universe is amazing, lets looking deeper into who we are🙏 On the one 🤞 Kakuyu
06/10/2021

Our relationship to the universe is amazing,
lets looking deeper into who we are🙏
On the one 🤞 Kakuyu

08/18/2020
Remember one of your dreams tonight and describe it in one word tomorrow morning. Look for a quick morning yoga/meditati...
07/28/2020

Remember one of your dreams tonight and describe it in one word tomorrow morning. Look for a quick morning yoga/meditation coming online very soon.

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Minneapolis, MN
55417

Telephone

+17633132926

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