Blooma Blooma is a Premier Prenatal & Postpartum Yoga, Education & Wellness Center. We're with you at every Minneapolis Studio Location & Online!
(212)

Join us for virtual group classes, childbirth education and workshops at blooma.com. Prenatal Yoga, Postnatal Yoga, Yoga for everyone, Flow Yoga, Restorative, Bring Your Own Baby Yoga, Barre, Babywearing Barre, Cardio Strength and more! Childbirth Education: Blooma Birth Classes, Express Classes, Breastfeeding and more! A variety of workshops for families including first aid and CPR, workshops for partners, and fitness bootcamps! Read all about our variety of offerings here:

http://www.blooma.com/new-to-blooma/

10/22/2025
Meet Krista 🤍Our newest postpartum doula—and a mom of five herself—Krista knows just how different every parent’s journe...
08/16/2025

Meet Krista 🤍
Our newest postpartum doula—and a mom of five herself—Krista knows just how different every parent’s journey can be. She’s here to bring calm, encouragement, and hands-on help in those early weeks so you can focus on what matters most: your new little one (and your own recovery).

She’s now booking for September & beyond—reach out to connect and learn how she can support your family’s fourth trimester.

https://blooma.com

We’re so excited to welcome Sidney Jones to the Blooma crew! 🥰She’s teaching Flow Yoga every Tuesday at 4:30 PM and brin...
07/16/2025

We’re so excited to welcome Sidney Jones to the Blooma crew! 🥰

She’s teaching Flow Yoga every Tuesday at 4:30 PM and brings such a grounded, easygoing presence to the mat.

Her classes are thoughtful, supportive, and open to every body—whether you’re prenatal, postnatal, or just in need of a good reset.

Come move with us! https://blooma.com/movement-classes/schedule

“I highly recommend this course to anyone who is thinking about a VBAC.” 💬If you’re curious about VBAC or just starting ...
06/27/2025

“I highly recommend this course to anyone who is thinking about a VBAC.” 💬

If you’re curious about VBAC or just starting to explore your options, this class is for you. We’ll walk through the evidence, your rights, and what real support can look like after a cesarean, so you can move forward feeling confident and informed.

Led by Blooma educator (and VBAC parent herself), this class holds space for your story—your questions, your preferences, your pace.

✨ VBAC Class
📅 Tuesday, July 1st | 6:00pm
📍 Blooma Minneapolis
🔗 Sign up here https://momence.com/Blooma/VBAC-Preparation-Class/114552583?skipPreview=true

06/17/2025

Thinking about supporting postpartum families in a deeper way?

Our Bring Your Baby Yoga Teacher Training is back NEXT WEEK (June 27–28) at Blooma, and it’s one of our most heart-centered offerings.

Led by Amy Kelley (childbirth educator + mama favorite), this two-day training blends movement, mindfulness, and baby-friendly practices to help you confidently guide new parents through the early postpartum months- with baby in tow.

Perfect for:
– Yoga teachers looking to expand their offerings
– Doulas, bodyworkers, therapists, and anyone in the perinatal space
– Anyone passionate about creating connection and community for new parents

You’ll learn how to safely sequence for postpartum recovery, incorporate babies in developmentally supportive ways, and create a class culture that’s warm, welcoming, and real.

🍼 Training is in-person at Blooma Mpls. Details + registration: https://blooma.com/community/trainings/byob-teacher-training

Your summer to reconnect, recharge, and move 🤍However you’re moving right now- prenatal yoga, mat pilates, baby on your ...
06/05/2025

Your summer to reconnect, recharge, and move 🤍

However you’re moving right now- prenatal yoga, mat pilates, baby on your hip or not at all—we’re here for it. This offer is for anyone looking to feel more connected in their body and community this season.

Sign up here: https://bit.ly/3FC3C9o
available through the end of June only.

($88/month with a 6-month commitment. Membership auto-renews at regular pricing after 6 months.)

Need flexibility? We get it.
Blooma memberships can be paused or canceled anytime. Reach out if you have any questions!

📲 (612) 223-8064
💌 info@blooma.com

05/15/2025

Join us for a special two-hour writing workshop guided by Blooma prenatal yoga instructor and award-winning writer, Leslie Bazzett.

We’ll begin with breath and gentle movement, then move into guided prompts to help you reflect, remember, and begin shaping your story—whatever it may hold.

Sunday, May 25
3:00–5:00 PM
$60 / $51 for Blooma members

Bring your preferred writing tools and wear something comfy. All birth experiences welcome.

https://momence.com/Leslie-Bazzett/Writing-Your-Birth-Story/113854606?skipPreview=true

Happy Mother’s Day 🤍
05/12/2025

Happy Mother’s Day 🤍

𝘽𝙞𝙧𝙩𝙝𝙞𝙣𝙜 𝙁𝙧𝙤𝙢 𝙒𝙞𝙩𝙝𝙞𝙣® 𝗕𝗶𝗿𝘁𝗵 𝗗𝗼𝘂𝗹𝗮 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴: October 2–6 at Blooma, MinneapolisWhen you’re stepping into birthwork, the w...
05/04/2025

𝘽𝙞𝙧𝙩𝙝𝙞𝙣𝙜 𝙁𝙧𝙤𝙢 𝙒𝙞𝙩𝙝𝙞𝙣® 𝗕𝗶𝗿𝘁𝗵 𝗗𝗼𝘂𝗹𝗮 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴: October 2–6 at Blooma, Minneapolis

When you’re stepping into birthwork, the way you begin matters. This training offers a strong, supportive start, with practical tools and mentorship to guide you.

Learn more or register here 🤍 https://blooma.com/community/trainings/birth-doula-training

04/21/2025

04/09/2025

The magic is in the small moments. A gentle touch, a shared breath, a growing bond.

We’re here for all of it. 🤍

Address

5315 Lyndale Avenue S, Ste A
Minneapolis, MN
55419

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 3pm
Saturday 8am - 1pm
Sunday 9am - 1pm

Telephone

+16122238064

Alerts

Be the first to know and let us send you an email when Blooma posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Blooma:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Minneapolis * St. Paul * Plymouth Prenatal Yoga, Postnatal Yoga, Yoga for everyone, Flow Yoga, Restorative, Bring Your Own Baby Yoga, Barre, Babywearing Barre, Cardio Strength and more! Childbirth Education: Blooma Birth Classes, HypnoBirthing(R), Express Classes, and more! A variety of workshops for families including breastfeeding, first aid and CPR, workshops for partners, and fitness bootcamps! Read all about our variety of offerings here or call us at 612-223-8064 : http://www.blooma.com