Blooma

02/04/2026

Back at Blooma - a class for you to move your body in a safe space for your little crawler. Join us for yoga every Thursday at 11 where you can move your body, sweat and be with your little one

01/31/2026

01/14/2026

https://blooma.com/bodywork/acupuncture

11/05/2025

Blooma students and team in the news!

One of the earliest surprises in parenthood can be learning the s*x of your baby. There are tests to determine gender, but can your belly reveal the s*x of your baby? Susan-Elizabeth Littlefield breaks down the science.

10/22/2025

Interested in becoming a barre teacher and deepening your practice? Come to our babywearing barre training with Addy and Meggie this January!

https://blooma.com/community/trainings/barre-teacher-training

08/16/2025

Meet Krista 🤍
Our newest postpartum doula—and a mom of five herself—Krista knows just how different every parent’s journey can be. She’s here to bring calm, encouragement, and hands-on help in those early weeks so you can focus on what matters most: your new little one (and your own recovery).

She’s now booking for September & beyond—reach out to connect and learn how she can support your family’s fourth trimester.

https://blooma.com

07/16/2025

We’re so excited to welcome Sidney Jones to the Blooma crew! 🥰

She’s teaching Flow Yoga every Tuesday at 4:30 PM and brings such a grounded, easygoing presence to the mat.

Her classes are thoughtful, supportive, and open to every body—whether you’re prenatal, postnatal, or just in need of a good reset.

Come move with us! https://blooma.com/movement-classes/schedule

06/27/2025

“I highly recommend this course to anyone who is thinking about a VBAC.” 💬

If you’re curious about VBAC or just starting to explore your options, this class is for you. We’ll walk through the evidence, your rights, and what real support can look like after a cesarean, so you can move forward feeling confident and informed.

Led by Blooma educator (and VBAC parent herself), this class holds space for your story—your questions, your preferences, your pace.

✨ VBAC Class
📅 Tuesday, July 1st | 6:00pm
📍 Blooma Minneapolis
🔗 Sign up here https://momence.com/Blooma/VBAC-Preparation-Class/114552583?skipPreview=true

06/17/2025

Thinking about supporting postpartum families in a deeper way?

Our Bring Your Baby Yoga Teacher Training is back NEXT WEEK (June 27–28) at Blooma, and it’s one of our most heart-centered offerings.

Led by Amy Kelley (childbirth educator + mama favorite), this two-day training blends movement, mindfulness, and baby-friendly practices to help you confidently guide new parents through the early postpartum months- with baby in tow.

Perfect for:
– Yoga teachers looking to expand their offerings
– Doulas, bodyworkers, therapists, and anyone in the perinatal space
– Anyone passionate about creating connection and community for new parents

You’ll learn how to safely sequence for postpartum recovery, incorporate babies in developmentally supportive ways, and create a class culture that’s warm, welcoming, and real.

🍼 Training is in-person at Blooma Mpls. Details + registration: https://blooma.com/community/trainings/byob-teacher-training

06/05/2025

Your summer to reconnect, recharge, and move 🤍

However you’re moving right now- prenatal yoga, mat pilates, baby on your hip or not at all—we’re here for it. This offer is for anyone looking to feel more connected in their body and community this season.

Sign up here: https://bit.ly/3FC3C9o
available through the end of June only.

($88/month with a 6-month commitment. Membership auto-renews at regular pricing after 6 months.)

Need flexibility? We get it.
Blooma memberships can be paused or canceled anytime. Reach out if you have any questions!

📲 (612) 223-8064
💌 info@blooma.com

05/15/2025

Join us for a special two-hour writing workshop guided by Blooma prenatal yoga instructor and award-winning writer, Leslie Bazzett.

We’ll begin with breath and gentle movement, then move into guided prompts to help you reflect, remember, and begin shaping your story—whatever it may hold.

Sunday, May 25
3:00–5:00 PM
$60 / $51 for Blooma members

Bring your preferred writing tools and wear something comfy. All birth experiences welcome.

https://momence.com/Leslie-Bazzett/Writing-Your-Birth-Story/113854606?skipPreview=true