What are the opening hours?

Monday 6am - 6pm Tuesday 5:45am - 7pm Wednesday 5:45am - 7pm Thursday 6am - 7pm Friday 5:45am - 6pm

Capella Tower Health Club

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Minneapolis, MN
Capella Tower Health Club

Capella Tower Health Club is an exclusive luxury fitness center to tenants of Capella Tower.

10/15/2025

This month, we’re celebrating Matt Jessessky, one of our incredible Program Managers at AdvantageHealth Corporation / Capella Tower Health Club!
Matt is truly in his element when he’s supporting others in reaching their health and fitness goals—no matter their age or ability level. With a background in coaching high school and college baseball, Matt brings the same motivation, teamwork, and passion for growth to every session he leads.

His own journey into fitness began after a back injury in college sparked his interest in the connection between movement and healing. Since 2018, Matt has combined his love for coaching and fitness as a certified personal trainer and group fitness coach, specializing in functional strength and movement training.

Whether it’s guiding clients through a TRX workout or helping them discover the joy of functional fitness, Matt’s energy and expertise make a lasting impact every day. 💪

Thank you, Matt, for your dedication, inspiration, and all you do to help others live their healthiest lives!

10/08/2025

This post goes out to everyone who has been workout for some time. As important as your workout is. Your recovery is just as, if not more important! Research today is talking about the importance of active recovery, and not just sitting on the couch all weekend. The importance of sleep, nutrition, and low intensity movement on your days off will help your gains as well as staying fresh for the next workout.

09/17/2025

2 weeks away! Sign up now, and let's get stronger together.

09/16/2025

Looking to get a workout in, but aren't sure what to do? No worries, we GOT you!

Here's a 3-Block, full-body workout for you to try. Do the moves back-to-back with 1-2 minutes of rest at the end of each round. Do each block 2-3 times before moving on to the next block.

If you're unsure of some of the movements, stop by the desk and ask Matt or Robert to demo them for you!

09/09/2025

Birthday workouts are the best workouts! 💪🏻💪🏻💪🏻

Happy Birthday, Beth! 🎉🥳🎂

08/28/2025

Matt LIVES for 80's rock classes celebrating our member's birthdays. 80's anthems pushed our morning BURNOUT Bootcamp crew to the max. Happy Birthday, Kate! 💪🏻🙌🏻🥳🎉

07/28/2025

Did you know that we host rooftop classes on our Skydeck during the summer months??

Monday's 6:30 a.m. Core Blaster & Wednesday's 6:30 a.m. Sunrise Yoga! So if you've been looking to get some fresh air while getting your sweat or flow on, drop in for a class!

**Rooftop classes are weather-dependent. In the event of inclement weather, classes will be held in the Health Club group fitness studio.

07/09/2025

15 floors up... We are SO back!! 🙌🏻

Capella Tower Skydeck Summer Bags Tourny 2025 - Week #1.

****le

Address

225 South 6th Street
Minneapolis, MN
55402

Opening Hours

Monday	6am - 6pm
Tuesday	5:45am - 7pm
Wednesday	5:45am - 7pm
Thursday	6am - 7pm
Friday	5:45am - 6pm

Telephone

+16126723010

Website

https://www.capellatowerhealthclub.com/

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Why STEELE?

FIVE-STAR FITNESS Welcome to the inspiring and exciting world of luxury-class fitness. When you’re a part of one of our intimate and exclusive healthclubs, you enjoy access to the finest equipment available, classes taught by top instructors, spa-like locker rooms with hotel-style amenities, caring and attentive personnel, and an upscale environment that feels like more like a fitness retreat than a gym. Should you elect for an even more personalized experience, you’ll have the ability to go one-on-one with our award-winning personal trainers—the best in the business, hand-picked to work with our discerning clientele. We’re passionate about wellness and inspiring each other to get fit, dream big and live the good life. WHERE YOU'RE ONE OF THE FAMILY Ask our Members, Personal Training Clients, trainers, and team members what they love most about STEELE Fitness- they mention the people. This is a place where people know your name and care about your goals. Our personalized tracking system enables us to offer support when you need it, and when you hit a milestone, we know about it. In fact, we may get even more excited than you! The relationships we develop with each other are a big part of the STEELE experience and an even bigger part of your success. When you walk in the door, prepare to be greeted by name. When you meet one of your goals, prepare to be congratulated. When you're in need of support, prepare to be encouraged. Our industry-first membership cap means that we only accompany a select number of individuals on their fitness journey. EXPERIENCE US WITH A COMPLIMENTARY TRIAL We know you've heard about what STEELE Fitness can offer you, so why not see for yourself what it's like to transform your body and your life in Five-Star surroundings?