The Optimal State

10/24/2025

IAYT is conducting an annual survey of certified yoga therapists (C-IAYTs) to better understand and support our evolving profession. Previously part of the recertification application, we are now inviting all C-IAYTs to participate in the survey once a year. The survey is open October 21–November 21, 2025, and takes just a few minutes to complete. You may respond anonymously, or include your name and email to receive 1 CE credit for your participation.

Take this survey powered by surveymonkey.com. Create your own surveys for free.

09/03/2025

A Monumental Morning at Notre Dame of Maryland University

Today marks a defining moment in healthcare education. Notre Dame of Maryland University has officially announced the launch of the School of Integrative Health (NDMU SOIH).

NDMU SOIH is dedicated to promoting whole-person and community health and wellness through relationship-centered integrative health education, care, and leadership. The NDMU SOIH Natural Care Center will serve as a hub for patient-centered services, offering an expanded model of care that bridges ancient wisdom and modern science.

This step is especially profound at a time when many universities are consolidating or scaling back. Instead, Notre Dame of Maryland University is leaning forward—investing in the future of healthcare by positioning integrative health as an equal partner alongside traditional medical education.

NDMU is now the first four-year comprehensive university to house a Graduate School of Integrative Health side by side with Nursing, Physician Assistant programs, Occupational Therapy (Ph.D. and MS), and Pharmacy. This creates an unparalleled opportunity for collaboration between integrative health and allopathic health under one roof, shaping the next generation of providers who can deliver truly comprehensive care.

This is more than an academic milestone—it is a new vision for the future of health.

08/04/2025

07/12/2025

04/25/2025

A New Chapter Begins

I am honored to step into the role of Chair of the Department of Yoga Therapy and Ayurveda at Maryland University of Integrative Health (MUIH). It actually happened in December of 2024. But I wanted to get my feet solidly under me before I made a public announcement.

With over 30 years dedicated to integrative health, higher education, corporate wellness, professional sports, and leadership development, I am thrilled to bring my experience to a university community deeply rooted in holistic, evidence-based healing traditions.

What I Hope to Bring to MUIH:

Innovation grounded in tradition: I aim to blend classical yoga philosophy and Ayurvedic principles with modern science, supporting students to become thoughtful, ethical, and well-prepared leaders in integrative health.

Program expansion & visibility: I look forward to strengthening our program’s presence in the broader healthcare community, ensuring yoga therapy and Ayurveda are recognized as essential components of whole-person care.

Resilience & Leadership: Developing training that empowers our students and graduates to thrive in high-stress environments—whether in hospitals, private practice, or corporate wellness—by fostering emotional intelligence, resilience, and a strong ethical foundation.

Community & Collaboration: I believe in the power of community. Together with faculty, students, and alumni, we can create a vibrant, supportive environment that reflects the depth and diversity of integrative health.
As we move forward in this exciting new phase, I invite collaboration, conversation, and shared visioning. Let's explore how yoga therapy and Ayurveda can meet the evolving needs of our world—helping individuals and organizations not just manage stress, but truly flourish.

I welcome your ideas, connections, and support as we shape the future of integrative health education together.