Stephanie Thaler, LMT DeepFeet Instructor MN

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Minneapolis, MN
Stephanie Thaler, LMT DeepFeet Instructor MN

Massage Therapists! Want to save your hands, extend your career, and make more money? Join us for our 3 day workshop!

Learn a full body routine using bodyweight, your feet, and gravity to give the best deep tissue massage👣

12/24/2025

I must have made the nice list this year, Santa added Joel Eriksson Ek to my Wall of Fame today🎄🚨🏒
# sportsmassage

12/11/2025

This month is the first time since beginning training in May that I have more 25 Minute ARM sessions than 50 minute Ashiatsu appointments🙌

The results my clients have been getting are incredible!

If you’ve been having chronic pain for more than 6 months and have seen 3 or more providers without any relief, DM me to see if Adhesion Release might be right for you!

12/10/2025

One of my massage students has had chronic low back and hip pain for years. She sent me this text after just one session! Adhesion Release Methods works when nothing else has!
Are you ready to be pain free in 2026? Schedule your appt here: https://www.vagaro.com/stephaniethalerlmt

12/05/2025

Last week we were in Colorado working with my players, and now we’re off to California to work with my players 🙌🏒🚨

So grateful for all the opportunities that learning has brought my massage career this year 🥳

11/26/2025

This week is historically the hardest week of the year for me, but God has been working overtime to shift that for me this year 🙏

My business has grown like crazy this year, which I am SO thankful for 🙌 l’ve been so stressed looking for bigger office space the last 2 months, without luck. 2 weeks ago, one of my Wild players asked me if there was any open space in my current building to expand into, and at the time, the answer was no. But I’ve learned if you want something, you have to put it into the universe.

Yesterday morning, I found out I’m able to take over the space right next door, so I can stay right where I am!

My husband has loved coming to assist me on Fridays so much, that he’s going to be working in the extra office 4 days a week and registering for massage school!We can now offer more great services, like PEMF and Red Light Therapy!
And is in the office on Sundays💆‍♂️💆‍♀️

Every single time something hasn’t “worked out” for me right away, has always led me to an even better place than I could have hoped!
Grateful that I can fully relax now on my first and only vacation this year 🫠🤤❤️

11/23/2025

Heading to Denver to work with my players and spend 2 much needed days at the 🏒🔥❤️

I’ve literally worked my butt off this year, and boy, has it paid off! Thankful that my skills have just kept my business growing and growing 🙌

11/15/2025

Excited to be a guest on a podcast today, discussing how medically supervised ketamine therapy has helped put my debilitating depression into remission for over 3 years🙌
Medically supervised ketamine therapy offers a novel approach to treating depression, particularly in cases where traditional antidepressants have failed. The exact mechanisms are still being researched, but several key factors contribute to its effectiveness in promoting remission from depression:
✅NMDA Receptor Antagonism: Ketamine primarily acts as an antagonist of the N-methyl-D-aspartate (NMDA) receptor in the brain. By inhibiting these receptors, ketamine induces a rapid increase in glutamate release, which is crucial for synaptic plasticity and connectivity in the brain related to mood regulation.
✅AMPA Receptor Activation: The increased glutamate activity leads to enhanced signaling through AMPA receptors, which are another type of glutamate receptor. This process contributes to improved synaptic plasticity and the strengthening of neural connections, reversing some of the detrimental effects of chronic stress and depression.
✅Influence on Inflammation: research suggests that ketamine may also have anti-inflammatory properties. Chronic inflammation is linked to depression, and by potentially reducing inflammatory markers, ketamine could help alleviate depressive symptoms.
✅Rapid Onset: Unlike traditional therapies , which often take weeks to show effects, ketamine can produce rapid improvements in mood, sometimes within hours. This rapid action makes it particularly beneficial for individuals at risk of su***de or those who require immediate relief from severe depressive episodes.

Address

2826 W 43rd Street
Minneapolis, MN
55410

Website

https://www.deepfeet.com/instructors/stephanie-thaler

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