What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm Sunday 9am - 7pm

CARE Counseling

At Care Counseling, we're dedicated to ensuring you and your loved ones can rest easy knowing that we're here to help.

One hour talk therapy and telehealth services.

11/14/2025

Seasonal gatherings bring opportunities for connection, celebration, and joy — but they can also come with stress, fatigue, and pressure to make everything “perfect.” That mix of excitement and stress is completely normal.

The key is finding ways to care for your mental health while being present in the moment:
✔️ Be intentional. Put down distractions and give your full attention to the people and conversations around you.
✔️ Set realistic expectations. Focus on connection over perfection — small moments often create the best memories.
✔️ Take breaks when needed. Step outside, breathe deeply, or pause for quiet reflection if things feel overwhelming.
✔️ Practice gratitude. Shifting your focus to what’s going well can boost mood and reduce stress.

👉 Reach out today to schedule in-person or online
Call 612-223-8898 or go to carecounseling.com to find out more.

11/10/2025

💚 Managing the Symptoms of Depression
Recovering from depression takes time — and while medication and counseling can help, lifestyle changes play a powerful role in long-term well-being.

Here are a few ways to support your mental health:
✔️ Stay connected. Isolation and depression often go hand-in-hand. Build and nurture a circle of supportive friends, family, or colleagues.
✔️ Keep moving. Gentle exercise like walking, stretching, yoga, or tai chi can help boost mood and energy.
✔️ Practice relaxation. Deep breathing, meditation, or even massage therapy can reduce stress and help prevent setbacks.
✔️ Be patient. Recovery doesn’t happen overnight — take it one day at a time.

✨ With support, healthy habits, and the right care, it’s possible to manage symptoms and find more balance.

👉 Reach out today to schedule in-person or online
Call 612-223-8898 or go to carecounseling.com to find out more.

11/07/2025

National Cancer Awareness Day - November 7th 🎗️

On this day, we emphasize the significance of cancer awareness. At CARE, our dedicated clinicians are trained to provide compassionate, whole-being support to individuals navigating the challenges associated with cancer. We’re here for patients, loved ones, and friends—offering care that addresses both mental and emotional well-being during this journey.

Schedule your therapy appointment by calling 612.223.8898 or visit www.Carecounseling.com

11/07/2025

😌 Managing Stress with Mindfulness

Stress is a natural part of life — but when it builds up, it can affect nearly every system in the body, from your heart and muscles to your mood and focus. That’s why learning healthy ways to manage stress is so important for overall well-being.

✨ One proven approach is mindfulness. By focusing on the present moment without judgment, mindfulness can help calm your mind, reduce stress, and increase self-awareness.

Here are a few simple ways to start:
✔️ Focus on your breathing — notice each inhale and exhale.
✔️ Pay attention to your senses — what you feel, hear, or smell.
✔️ Be present in your relationships and daily activities.
✔️ When cravings or urges arise, remind yourself: this will pass.
Mindfulness may not feel easy at first, but over time, it can help you build resilience, acceptance, and peace of mind.

👉 Reach out today to schedule in-person or online
Call 612-223-8898 or go to carecounseling.com to find out more.

11/04/2025

We are thrilled to announce our partnership with the compassionate team at CARE Counseling for a special Hygiene Drive this November! 💚

Hygiene is fundamental to mental health. When a neighbor feels clean and confident, it removes a major barrier to well-being and helps them feel ready to engage with others, attend school, or show up to work.

We extend our deepest gratitude to CARE Counseling, their dedicated care teams, and their patients for recognizing that hygiene is essential and helping to bridge the basics.

Help Them Fill the Bins!

CARE Counseling is opening their doors to the public to encourage greater collective impact.

➡️ Visit the following CARE Counseling locations this month to donate and gather dignity! (Please be mindful of business hours)
Monday - Thursday 8am-5pm
Friday 8am-12pm

St. Louis Park
7601 Wayzata Blvd, St. Louis Park, 55426

Woodbury/Lake Elmo
8980 Hudson Boulevard North, Lake Elmo, MN 55042

Maple Grove
11671 Fountains Dr Suite 200, Maple Grove, MN 55369

Edina
3601 Minnesota Drive, Edina, MN 55435

Bloomington
7400 W 109th Street, Bloomington 55438

11/03/2025

🗣️ Conversations About Mental Health
Talking about mental health isn’t always easy — but it’s an important step toward healing and building strong support networks.

💚 Remember:
✔️ You’re in charge. You decide what details to share and with whom. Start with trusted friends or family, and when you’re ready, connect with a professional who can provide guidance.
✔️ Show that you’re there. Listen without judgment, validate what the other person shares, and ask what kind of support they need.
✔️ Know when to seek help. If someone is in immediate danger, reach out for professional support or emergency services right away.

Every conversation has the power to reduce stigma, create understanding, and let someone know they’re not alone.

11/01/2025

CARE Counseling is celebrating its 10th anniversary year and 10 locations!

At CARE, we are dedicated to providing exceptional and evidenced based mental health support and we’re honored to offer our therapy services in-person and via telehealth throughout the state of Minnesota.

To learn more and schedule, visit carecounseling.com

10/26/2025

At CARE Counseling, we strive to offer same week availability, so that in the moment some is ready to reach out, we are here to help. We want you to know that we have exceptionally trained, compassionate, and skilled therapists that are ready to support you in moments of feeling overwhelmed, stressed, or unfulfilled.

Schedule your therapy appointment today: www.carecounseling.com ⁠

10/24/2025

🌿 A Quick Guide to Mindful Living 🌿
Practicing mindfulness is one of the simplest ways to support your mental health and overall well-being. By helping you focus on the present moment, mindfulness can:

✨ Reduce stress and worry
✨ Build emotional resilience
✨ Boost joy and calm

Here are a few ways to start today:
✔️ Set an intention each morning
✔️ Pause to notice your surroundings and senses
✔️ Move your body with purpose (yoga, tai chi, or mindful walking)
✔️ Check in with your emotions throughout the day

🧘‍♀️ Want to learn more?
👉 Reach out today to schedule in-person or online
Call 612-223-8898 or go to carecounseling.com to find out more.

10/22/2025

😣 How Stress Affects You — and What You Can Do About It
A little stress can be useful — it helps push us into action. But when stress lingers or feels overwhelming, it can take a toll on both body and mind.

⚡ Physically, stress can cause headaches, muscle tension, chest pain, digestive issues, or sleep problems.
💭 Emotionally, it can leave you feeling anxious, irritable, overwhelmed, or even depressed.

The good news? Stress doesn’t have to control your life. By learning how stress works and finding healthy ways to manage it — like movement, mindfulness, rest, or reaching out for support — you can protect your health and improve your overall well-being.

👉 Reach out today to schedule in-person or online
Call 612-223-8898 or go to carecounseling.com to find out more.

10/13/2025

🎯 Whether your goal is running your first 10k, paying down debt, or simply decluttering your space — big or small, goals can sometimes feel overwhelming.

The key? Break them down into manageable steps.
✔️ Define your goal with purpose and a timeframe
✔️ Identify the resources and actions you’ll need
✔️ Create milestone steps with target deadlines
✔️ Track progress and celebrate wins along the way

📝 Our Goal Setting Worksheet makes it easier to turn your plans into action. Download the free guide and start building momentum today.
https://cdn.optumwellbeing.com/pdf/May_2025_Taking_action_Achieving_goals_step_by_step_en-US.pdf

10/10/2025

Behind every statistic is a real story. Millions of people worldwide live with chronic or situational depression, anxiety, or other mental health challenges—and many never receive the support they need.
Why? Stigma, misconceptions, and limited access to care keep too many from reaching out. 💔

This World Mental Health Day (October 10), we stand with global organizations in calling for awareness, compassion, and resources for all who need them.

💡 Remember: Seeking help is not weakness—it’s courage.

👉 Reach out today to schedule in-person or online
Call 612-223-8898 or go to carecounseling.com to find out more.

Address

7601 Wayzata Boulevard
Minneapolis, MN
55426

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm
Sunday	9am - 7pm

Telephone

+16122238898

Website

https://care-clinics.com/

Alerts

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