Irene Greene MSED Greene Growth & Training

02/23/2026

You are deserving of care and you're awesome!

02/22/2026

When you know better, do better. You're awesome!

02/21/2026

As best as you can, speak your truth and name your boundaries. As you do, remember how awesome you are!

02/15/2026

Ideas to get those more positive feelings flowing. "Happy Chemicals"

02/15/2026

This post includes a list of books for girls about self-love.

A timely reminder for Valentine's Day about the importance of teaching our Mighty Girls to love themselves -- just as they love so many others in their lives!

Writer Cathy Cassani Adams shared this insightful observation about the value of self love: "You may hear that you are supposed to look like this or that, or you may notice magazines or billboards that reflect a certain image, but they aren’t real. They are people, just like you, who have been made up, dressed up, and air brushed. This isn’t reality, it’s their work. It’s great to have a healthy body and feel good about how you look, but self love is not about falling in love with your appearance. It’s about knowing your insides – your bliss, your gifts, your ability to share and experience joy."

To help instill the importance of loving yourself in your Mighty Girl, regardless of your size or shape, we've shared a variety of empowering books for children and teens in our blog post, "35 Body Image Positive Books for Mighty Girls," at https://www.amightygirl.com/blog?p=10912

For an excellent book for tween girls on body image, we highly recommend "The Body Image Book for Girls: Love Yourself and Grow Up Fearless" for ages 10 and up at https://www.amightygirl.com/the-body-image-book-for-girls

For teen girls, we recommend "Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World" for ages 13 and up at https://www.amightygirl.com/body-image-workbook

There are also two excellent guides for adult women on body positivity, "Adultish: The Body Image Book for Life" (https://amzn.to/40DdDe4) and "More Than a Body: Your Body Is an Instrument, Not an Ornament" (https://www.amightygirl.com/more-than-a-body)

For two great books for children about the importance of loving yourself, we also recommend "I Like Myself" for ages 3 to 8 (https://www.amightygirl.com/i-like-myself) and "The Confidence Code for Girls" for ages 8 to 12 (https://www.amightygirl.com/the-confidence-code-for-girls)

02/14/2026

Let your awesomeness shine!

02/13/2026

We are the change.
And you are awesome!

02/10/2026

02/10/2026

02/10/2026

The only thing more powerful than hate is love.
And your ARE awesome!

02/08/2026

Nuture your mental health. And remember, you are awesome.

02/06/2026

A small step at a time.
And, remember, you ARE awesome!