Firefly Counseling

12/16/2024

I was recently interviewed on the Rich Life Revolution podcast where I spoke about managing anxiety and toxic relationships. It was a delight to speak with the host Michelle Cooper.

Check it out!

Discover how to navigate anxiety and toxic relationships with expert advice. Join this Rich Life Revolution podcast episode for insights and strategies.

04/10/2024

I am happy 😍 to let you all know that I am featured in Kelly's Life-Changing Habits virtual summit, which starts on April 15th! I speak about one of my favorite subjects, managing anxiety! I have previewed the list of the other featured experts and it proves to be a rewarding summit. 💥 And it's Free!!! 🎈 Simply click on this link to sign up!

==> https://www.womenworktogether.net/?sc=24116749381c8340a6349a0419056a796eee5aa4e

04/03/2024

For those that who grieving...

Dear Nadia, How do you grieve without losing your mind? Signed, A Reader Dear reader, When I answered my phone on a Friday morning in August 2021, and my sister said “someone killed Henry” (her son), my mind rejected the words. I knew what they meant individually; I knew what “someone” meant...

01/20/2024

03/14/2023

When something unexpected happens, we want to know why so often make an assumption. Making frequent negative assumptions can increase anxiety and harm relationships. But with practice, we can turn this around and improve our relationships and reduce anxiety.

When something unexpected happens, we want to know why so often make an assumption. Making frequent negative assumptions can increase anxiety and harm relationships. But with practice, we can turn this around and improve our relationships and reduce anxiety.

03/08/2023

International Women’s day and Women’s History Month honors women past and present. Let’s learn from women that have done extraordinary things and hold onto each other as we continue to work for true equality.

International Women’s day and Women’s History Month honor women past and present. Let’s learn from women that have done extraordinary things and hold onto each other as we continue to work for true equality.

02/02/2023

The feeling of disappointment is such a difficult feeling that people often respond with anger and blame. The good news is that we can learn how to cope with disappointment more effectively.

The feeling of disappointment is such a difficult feeling that people often respond with anger and blame. The good news is that we can learn how to cope with disappointment more effectively.

01/30/2023

Check out my most recent blog post:

The feeling of anxiety can be difficult to manage. There are several techniques that when practiced regularly, can be helpful. Here are a few that target anxiety’s tendencies to derail us and keep us from living our best life.

01/23/2023

Are you single and dreading Valentine's Day? How about making it into a fun day for yourself? Read my blog for an idea of how to do that!

If you are not in a romantic relationship, you may be dreading Valentine’s Day. Instead, how about planning something fun to do that day with a friend or by yourself?

01/18/2023

Mindfulness is a helpful tool for managing anxiety, depression and other issues but the way people describe it is often confusing. In concept, it’s fairly simple: “being in the present moment without judgment”. But what does that really mean?
Check out my blog post to help you figure it out:

Mindfulness is a helpful tool for managing anxiety, depression and other issues but the way people describe it is often confusing. In concept, it’s fairly simple: “being in the present moment without judgement”. But what does that really mean?

09/27/2022

Take a look at my interview for Authority Magazine on the Fear of Failure. Let me know your thoughts!

https://medium.com/authority-magazine/beth-klein-of-firefly-counseling-on-becoming-free-from-the-fear-of-failure-c6770607b16