Sauna Water

Beverages to restore and reconnect.

02/06/2026

Now more than ever, we are feeling a stronger pull to find our nature. Some sort of return to those baseline principles that make us all human: good, kind, and in need of basic loving care. The level of shared grief from our world right now feels impossible and infinite. With each scroll of a news or social media update, another rupture and void opens up. The weight of this all, held in the palm of our hands, is not sustainable, and it’s certainly not your burden to carry around all the time.

Where there are waves crashing and winds blowing, reconnection with calm is being found. Where there are warm saunas filled with friends, reconnection with community is being found. We all deserve some calm, contentment, and community.

Sugar coating what’s happening inside many of us isn’t what we will ever be about. We found sauna and eventually Sauna Water because of the positive impacts that this culture, rituals, and beverages have opened up for us. It’s our everyday intention to recover and reconnect with our need to be in nature, and we welcome you all to join our community. We want to talk about it and heal.

So if you’re feeling some impossible weight, make time for a getaway to the woods, find a sauna to wake you in, or even a walk down the block and say hello to a neighbor. Rest easy friends. 🫶

01/19/2026

We are here for you. We’re in a time right now where the floor just keeps dropping further out from under us. There is so much uncertainty, hate, and misery perpetuating in our communities. If daily life wasn’t hard enough with the usual stress, pain, and aches - it feels harder and more hopeless than ever for so many folks.

Our neighbors are being ripped from their lives, schools, homes, workplaces, and families without any sort of due process. Citizens who are speaking up for those neighbors being taken are being assaulted.

None of it makes any sense, but one thing is true - it’s not possible for us to sit quietly about what’s happening right now in Minneapolis. This place, through decades of diversity in race, arts, and culture, has birthed a home base for so many people who have struggled to find home in other parts of the world. We’re proud to call this our home.

This isn’t political talk, it’s about love for our home, craft, culture, and community. We stand in solidarity with our neighbors and encourage others who have a voice to speak or stand up. Also, please please please support independently owned businesses in Minneapolis right now - they are hurting.

Lastly, make space for yourself to recover and reconnect from everything that’s feeling heavy right now. You deserve to be well. 🫶

01/14/2026

We’re here for you.

01/02/2026

A New Chapter (and Brand) for Sauna Water is Here. 🌊

January 1st marks the three-year anniversary of Sauna Water, countless hours spent in the sauna, and a renewed approach to our brand, products, and business. As we think about what’s next for Sauna Water, these new tools will help us launch new products faster and scale to more sauna benches across the nation.

Every year we’ve inched closer to this moment, and now we’re excited to share it all with you. Starting today, you can purchase our newly redesigned cans and new flavors, rooted in the same botanical approach to our brewing, and with some mineralized sea salt additions to improve electrolyte support.

Learn more about the new brand, flavors, and ways to buy at the link below:

https://www.saunawater.com/blog-posts/a-new-chapter-for-sauna-water

07/11/2025

Here’s to starting your weekend off with a healthier intention. Here’s to resetting your natural rhythm with hot and cold therapy. Here’s to grabbing a different kind of beverage to help you recover from all the stress and reconnect with friends. ✌️

06/26/2025

Sauna Water is Growing! 🌊🌱

We’re excited to announce that Sauna Water is expanding in a big way, and will soon be available online and in more saunas across the country.

Starting on July 1st, Sauna Water will be operated by a new organization, team, and set of resources to help the brand thrive in the wellness beverage industry. What originally started as a passion project between and has grown into a following that requires intentional focus.

Sauna Water started with Cedar & Stone as a way to connect our love of sauna through a restorative beverage experience. To continue on that mission, Cedar & Stone is teaming up as Sauna Water’s official marketing partner, bringing their beverages along for even more sauna adventures and content experiences.

July 1st marks the launch of our online store also, so set your reminders, make sure there’s space in the fridge, and be sure to follow along.

Subscribe to our newsletter on our website (www.saunawater.com), and be sure to also follow us on at . For any press or wholesale inquiries, don’t hesitate to reach us on our contact page.

Cheers friends!

Address

Minneapolis, MN

Website

http://www.saunawater.com/

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