07/24/2024
“We are excited to announce that we are offering Blood Flow Restriction as part of our array of rehab services in Big Stone Therapies Minneota! Blood Flow Restriction (BFR) is a form of training to improve strength, muscle growth, and healing using a compressive cuff. Recently our staff has undergone specialized training in BFR to provide this service for our patients to improve and speed up recovery following injury, surgery, or even general wellbeing. At its’ core, BFR uses reduced blood flow to an extremity during exercise to reproduce high intensity training with low intensity loads. This allows muscles, tendons, and even bones to improve loading faster.”