Relief Plus Chiropractic

03/31/2026

How your body moves (or doesn’t) each day matters.

Preventative care and relief both play a valuable role in living your best life.

03/26/2026

Spring Break schedule is here☀️

Over the next two weeks, our hours will vary slightly as Dr. Sara is out of the office.

Our infrared sauna will remain open during regular hours, and Jackson will be in the office if you need anything. Staying local? Sauna with red light therapy = your mini getaway. 🏝️🌞🌊

As always, we’re here to help however we can. 💙

03/26/2026

Solay turned one earlier this month🎂. Here’s a photo of her enjoying her day — smiley as ever💙.

03/24/2026

If you’re getting frequent headaches… your neck might be part of the reason.

We see this pattern often when reviewing posture and spinal alignment.

Tension headaches are commonly linked to:
• Forward head posture
• Long hours at a desk
• Tight neck and upper shoulder muscles

Most people focus on the headache itself — not what may be contributing to it.

That’s why it keeps coming back.

If this sounds familiar, it might be time to take a closer look, and bring in some relief.

03/21/2026

Work hard, recover smarter 💪 Our infrared sauna with red light therapy helps your muscles relax and bounce back faster after a tough workout. The experts next door at Elite Fitness & Nutrition know exactly what we mean—recovery matters just as much as the grind.

Whatever you do this weekend we hope you can at least get outside, and take some time to care for your body—your future self will thank you.

https://reliefplusmn.com/reserve-sauna-session

Instagram: Link in Bio!

Unlock deep relaxation and healing with an infrared sauna session paired with rejuvenating red light therapy at Relief Plus Chiropractic. Feel refreshed, reduce pain, and boost your wellness—reserve your sauna session now!

03/18/2026

“..My husband and I are adding some extra health benefits with using the infrared sauna. We are so happy to have the opportunity..” – Christal L.

Whether you’re recovering from exercise, stress, or just need a reset, our sauna is designed to help you relax, recover, repeat.

Book your first sauna session today.. Link in bio!

03/16/2026

Sore after your workout? 😅
Our infrared sauna with red light therapy helps muscles relax, speeds up recovery, and can even improve sleep.

This week - your first session is just $29! Come see how much better your body can feel.

📅 Book online or call 952-681-2863 to grab your spot - limited sessions available!

03/09/2026

New here? 👋

We help your body function at its best through gentle, personalized chiropractic care.

Getting started is easy:
-On Instagram, tap the website link in our bio to schedule your Free Chiro Consult.
-On Facebook, click the Book Now button to get started.

We’re here to help you find relief and feel your best every day.

03/02/2026

UPDATE 👇 Make sure you grab a spot!

Following up on our earlier post- The Vital Stretch - Eden Prairie will be in our office this coming Wednesday 3/4 from 3:00–6:00 PM.

They’ll be offering FREE assisted stretch demos during our regular chiropractic hours- but spots are limited.

👉Call, text, or message us to reserve your stretch time.

We’re excited to bring this back to the office - it should be the perfect mid-week reset ✨

02/24/2026

✨ They’re back ✨

Our friends from The Vital Stretch - Eden Prairie are coming back to Relief Plus Chiropractic to offer FREE stretch demos for some of our patients next week.

If you’ve been curious about assisted stretching, tight all the time, or just want to see what it’s all about - this is your chance to try it at no cost.

Stretching + chiropractic care = a pretty great combo for mobility, recovery, and overall function.

Spots will fill up quickly, so let us know if you’d like to get on the schedule!

02/17/2026

Still $22.
Still through March.
Still worth it. 🔥

Infrared Sauna + Red Light Therapy
Minimum 2/month • 3-month commitment

Message us to get started.

02/13/2026

Bambi legs alert😆. First steps with wobbles and tumbles.

Every fall is part of growing, learning, and building strength. Gentle chiropractic care supports baby’s developing spine and nervous system as they explore their world. 👣

Here’s to steady support through every milestone.