What are the opening hours?

Monday 8am - 10:30am 3pm - 6pm Tuesday 11am - 2pm Wednesday 8am - 10:30am 3pm - 6pm Thursday 3pm - 6pm Friday 8am - 10:30am Saturday 9am - 10am

Dr. Justin Lee

Evidence-based chiropractor at Minnetonka Family Chiropractic. (612) 470-9210

Former hockey player & CrossFit competitor helping athletes & families optimize health through spinal care, SoftWave therapy & holistic wellness. Dr. Justin has advanced certifications in spinal correction, postural improvement, ergonomics, nutrition, functional movement-exercise, detox, and other advanced wellness protocols. His favorite is working with athletes, exercise enthusiasts, moms n' kids, and anyone who truly wants to get well, stay well, and live their life to its God-given potential! Dr. Justin Lee's journey started as a personal quest to optimize his own athletic performance while playing college hockey. He developed a keen interest in discovering various methods to enhance performance and recovery. This interest transformed into a profound passion when he discovered chiropractic and a natural approach to health, which significantly improved his physical health, as well as his overall perspective on health and wellness. During his undergraduate studies, Dr. Lee had the opportunity to shadow various chiropractors and holistic health experts. He saw firsthand how individuals battling chronic illnesses, whose conditions didn't improve with drugs, surgery, and other conventional approaches, found restoration of their health through nutrition, chiropractic, mindset, detoxification, and movement. Witnessing patients regain their vitality, free themselves from medication, and discover renewed appreciation for life made Dr. Lee realize that this was his true calling. Guided by the principle that 'health is created from within', Dr. Justin Lee is dedicated to uncovering and addressing the root causes of your health concerns. His mission goes beyond immediate care – he strives to arm you with the knowledge and tools necessary for sustainable health improvement and optimization. Juggling his professional responsibilities and family life, Dr. Justin Lee understands the struggles that come with a busy lifestyle. He is committed to guiding you through these challenges and towards a life filled with greater wellness and vitality.

02/20/2026

YES… holistic health is my ABSOLUTE passion. I believe it’s my God-given gift!
But to keep things fun and interesting, here are 3 incredibly random fun facts about me 😂😁

1. I still play hockey with my 69-year-old dad every week.
And honestly? He keeps up with us kids better than he should. The man’s a machine (and well adjusted 😉)

2. I almost went to medical school.
I started down that path, but realized I didn’t want to be a reactive doctor—waiting for people to get sick before I could help them. I wanted to be proactive. That’s what led me to chiropractic care.

3. My whole family is full of musicians.
When I’m not adjusting people or training, you’ll catch me jamming out on my electric guitar. It’s my favorite way to decompress.

Glad you’re here. Let’s get you healthy. 💪

Minnetonka Family Chiropractic
📍 11349 Highway 7, Hopkins, MN 55305
📞 (612) 470-9210
🌐 drjustinlee.com

hockey i

02/19/2026

And I can even prove it!! 📍🩻🤲

At Minnetonka Family Chiropractic, I don’t guess……. I take X-rays to see exactly what’s going on in your spine. Then we track your progress with follow-up imaging so you can see the real results for yourself.
I treat more than just pain. Whether you’re an athlete looking to perform better, a parent dealing with chronic issues, or a family seeking holistic wellness :: I take care of you, I listen to you, and I help you live your healthiest life.

From babies to grandparents, sports injuries to everyday wellness, this is whole-body care done right. 💪

Minnetonka Family Chiropractic
📍11349 Highway 7, Hopkins, MN 55305
📞 (612) 470-9210
🌐 drjustinlee.com

02/18/2026

You know I’m right here 🫠 People treat health like an afterthought until it becomes the only thing that matters…….

As a chiropractor and CrossFit athlete, I see this every single day.
What you put in your body and how you take care of your spine aren’t luxuries ….. they’re non-negotiables.
Don’t wait until you’re hurt to start taking it seriously. 💪

02/05/2026

Going on about 6 weeks now …

Are there support groups or something ?

01/22/2026

Don’t want to scare ya here but……….Your workout doesn’t give you a free pass to sit all day.
Prolonged sitting is an independent risk factor for disease and early death - regardless of your fitness level!

Most people think if they work out 3-4 times a week, they’re good. But here’s the problem: you can’t out-train 8+ hours of sitting.

Research shows prolonged sitting is independently linked to chronic disease, metabolic dysfunction, poor mental health, and early death - even in people who exercise regularly.

The receipts::::::
Sitting 6-8+ hours daily increases all-cause mortality risk by 20-40%. That means you’re literally more likely to die earlier just from sitting.

Easy fix tho! - small changes create MASSIVE results:
One large study found that going from ~3,000 steps/day to ~7,000 steps/day reduced all-cause mortality by 50-70%. You don’t need to become a marathon runner. You just need to MOVE MORE throughout your day.

Why movement is non-negotiable:
Your body needs regular movement to:
• Regulate blood sugar and insulin sensitivity
• Lower systemic inflammation• Preserve muscle mass (one of THE strongest predictors of longevity)
• Support mental health and brain function
• Keep your nervous system adaptable and resilient

OK SO WHAT IS THE SOLUTION???????????????
Movement snacks.
You don’t need more motivation - you need more movement exposure throughout the day:
• 2-5 minute walk every hour
• Standing between tasks
• Air squats, lunges, or pushups while coffee brews
• Walking phone calls
• Park farther away
• Take the stairs
• Stretch between meetings

Small inputs. Massive long-term payoff.
Your body is designed to move FREQUENTLY, not intensely once then sit for 8 hours.

You’ve heard it before - AND ITS TRUE: Movement isn’t just exercise - it’s medicine.
And your nervous system responds to every single dose.
Start where you are. Stack small wins. Stay consistent.
Your future self will thank you.

Address

11349 Highway 7
Minnetonka, MN
55305

Opening Hours

Monday	8am - 10:30am
	3pm - 6pm
Tuesday	11am - 2pm
Wednesday	8am - 10:30am
	3pm - 6pm
Thursday	3pm - 6pm
Friday	8am - 10:30am
Saturday	9am - 10am

Website

http://drjustinlee.com/, https://calendly.com/drjustinlee/softwave-scheduling, https://calendly.com/drjustinlee/onlinesc

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YOU create your future

----You were created and designed for ABUNDANT health and vitality.----

Period.

Newborns to those who grew up without refrigerators. This principle applies to every walk of life!

Pain? Stiffness? Poor sleep? Headaches? Migraines? Allergies? Heart disease? High Cholesterol? Fatigue? Skin issues? Autoimmunity? Brain fog? Anxiety? Depression?

Are these life sentences? Or merely signs and symptoms of DYSfunction in the body?

--There are only interferences that impede you from obtaining your optimal state of well-BEing.--

Identifying and resolving these sources of interference allows your body to function and heal, developing a state of true health and wellness.

Getting to the CAUSE requires looking into the 5 Essentials of Health.

1. Nervous system: Controls ALL functions of the body

2. Mindset and stress

3. Nutrition

4. Movement and Oxygen

5. Toxic load

These are laws that govern our health, and any violation leads to consequences of which manifest differently in different people. They can’t be ignored.

That’s why we start with a full 5 Essentials Evaluation. Yes, to identify these underlying causes of dysfunction/disease, but more importantly to develop a Warplan to get you back on track. To get you back to a healing state to not just get out of pain or reverse disease, but to get your LIFE back. You, your kids, your spouse, your friends, and even those coworkers you ignore, all deserve YOU to be at your BEST.

It’s NOT about lifespan.

It’s about HEALTHSPAN.

YOU get to decide.

And we’re here for you.