Dynamic Family Chiropractic

04/27/2026

Thank you Dan for the trust you put in DFC!

04/24/2026

POV: You finally get your neck adjusted after ignoring it for 3 months 😅

“‘Can I say I love you?’ might be the highest compliment in chiropractic 😂”

📍 Neck pain doesn’t have to be your normal
📲 DM us “NECK” if this is you

04/24/2026

Even Chiropractors throw out their backs!

Last Monday Dr Riley injured his back while weight training. Problem was, he had a jujutsu tournament on Friday in Chicago.

Did he cancel? NO

We adjusted him several times… treated him with laser therapy and rock tape and he was 95% ready to go…. And took the gold medal.🥇🥇🥇

04/23/2026

First it was just wait til you hit 40, then 50….i’ll hurry up and wait😎

Health is your greatest asset.

04/21/2026

04/20/2026

I try to stay humble…
…but then my patients keep saying things like this and absolutely ruin it for me.

I was aiming for “decent chiropractor.”
Apparently I’ve been promoted to “miracle worker.”

Watch the video before my ego gets any worse!😉

Honestly though, this project has made me reflect on my impact on people’s lives and I am so grateful and blessed to have served the patients of Dynamic Family Chiropractic for almost 30 years! If you were/are a patient of mine or you know me, you know that I have NEVER have a bad day at “work.” it has been an honor to work with the 10,000 patients that have walked through my clinic doors.

❤️

04/17/2026

When a patient is late for their appointment…

We start adjusting each other. 😂

04/16/2026

Muscles: “Let’s go…light weight…yeah buddy!”

Joints: “Hold up… we got some announcements first.”

04/15/2026

Should you stretch BEFORE or AFTER your workout?” 🤔

Most people are doing it WRONG.

🚫 Static stretching before lifting?
You’re actually reducing strength, power, and performance.

✅ Before your workout:
Think movement, not stretching
• Dynamic warm-ups
• Activation work
• Get blood flowing

(Example: arm circles, bodyweight squats, band work)

🔥 After your workout:
THIS is when static stretching shines
• Improve flexibility
• Reduce stiffness
• Help recovery

💡 Simple rule:
👉 Warm up to perform
👉 Stretch to recover

If you’re lifting heavy, training hard, or just trying to stay pain-free…
This small change can make a BIG difference.

⸻

At Dynamic Family Chiropractic, we help you move better so you can train better.
Don’t just work out… work out smart.

📍 DM us if something feels tight, stiff, or off — we’ll fix the root, not just the symptom.

04/14/2026

“Dr. Andy takes the time to get to the root of the problem…”

That’s the difference.

We’re not here for quick fixes or temporary relief—we’re here to figure out why you’re in pain in the first place.

Because if you don’t fix the cause…
👉 it keeps coming back

At Dynamic Family Chiropractic, every patient gets:
✔ A thorough exam
✔ A real plan
✔ Care that actually makes sense

If you’ve been bouncing from place to place without answers…
this is your sign.

📍Come experience the difference
📩 DM “ROOT” to get started

04/13/2026

“Low back tight? That’s not ‘just getting older’—that’s your body asking for help.

Restore motion. Reduce pain. Get back to doing what you love. 💪

Don’t wait until it sidelines you—get it checked.”