My Healthy Beginning

My Healthy Beginning Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from My Healthy Beginning, Alternative & holistic health service, 12455 Ridgedale Drive Suite 101, Minnetonka, MN.

The Twin Cities' "Peds Queen" for 20+ years
Specializing in:
"Tricky" pediatric cases
Exhausted mamas rebuilding their health
Training holistic practitioners
Clinical Master | CellCore Certified | Heartspace Muscle Testing
📍 Twin Cities + Virtual

Not all shifts are dramatic. Sometimes they’re quiet... like noticing your body feels lighter when you stand up.Ashley c...
02/25/2026

Not all shifts are dramatic. Sometimes they’re quiet... like noticing your body feels lighter when you stand up.

Ashley came in hoping to feel less heavy. She left feeling wrung out in the best way. ✨

When the lymphatic system and nervous system are supported gently, the body often responds naturally. So if you’ve been feeling heavy, sluggish, or like your body could use a reset, this may be a nourishing place to begin!

✨ Mini Flow sessions are now available!
👉 Learn more + book your session here: www.myhealthybeginning.com/flowpresso/

⏳ Only 2 days left.If you’ve been thinking about learning muscle testing… this is your moment.Our Synergistic Muscle Tes...
02/25/2026

⏳ Only 2 days left.
If you’ve been thinking about learning muscle testing… this is your moment.

Our Synergistic Muscle Testing Workshop in Minneapolis is almost here, and spots are limited.

This is not just a sit-and-listen training.
It’s hands-on.
It’s practical.
It’s confidence-building.

You’ll walk away understanding how to:
✨ Get clear yes/no responses through the nervous system
✨ Correlate products with intention
✨ Strengthen your clinical outcomes
✨ Trust your skillset at a deeper level

Whether you’re brand new or ready to refine your technique, this workshop will meet you where you are.

2 days left to claim your spot.
👉 Register now: https://synergisticmuscletesting.com

02/23/2026

🛁 Detox Binder Bath
One of my favorite ways to support my body after travel exposure or as part of a weekly reset!

I’ll run a warm Epsom salt bath, open a capsule or two of a binder and drop them directly into the water, and soak for about 20 minutes with my eyes closed.

🫧 This supports:
• Post-exposure recovery
• Weekly detox rhythm
• Magnesium replenishment
• Gentle toxin binding support

You can use: Carboxy, HM-ET Binder, ViRadChem Binder, or BioToxin Binder. Sometimes I’ll even add a few drops of lavender or chamomile essential oil for extra relaxation. 🪻

Simple. Grounding. Effective.
Connect with your practitioner to learn which binder works best for you and your body.

✨ For more at-home health tips, visit:
www.myhealthybeginning.com/at-home-health-manual/

02/22/2026

🚨 New favorite product alert: CO2 Renew.

I started using CO2 Renew + the CO2 suit in early November, and the results have honestly been profound.
✨ Less inflammation
✨ Clearer thinking
✨ Noticeable skin healing

And if you know my story, you know why this matters.
I dealt with years of cystic acne, scarring, and stress breakouts. Since starting CO2 Renew, I’ve had maybe one tiny breakout.

I use it on my face, abdomen, and a few spots on my chest twice a day.
✨ Bonus: it lasts forever. This is only my second refill since November.

If you’ve been looking for a supportive tool for inflammation + skin resilience, check it out below. 💛
Use code MHB10 at checkout: https://aeirtherapy.com/collections/co2-renew-paste

02/20/2026

Our “Chicago” is group support. 🫶 Because healing is not meant to be done alone.

There’s something powerful that happens when you’re doing this work together. 💞
Not just the supplements.
Not just the detox.
But the support. The check-ins. The reminders that you’re not crazy, you’re not behind, and you’re not alone.

This is what our Group Guided CellCore Program feels like: A space to ask questions, stay consistent, and keep moving forward with a team beside you. 💛

Because healing is hard to do in isolation.
And it’s so much easier when you have your people.

✨ Interested in joining the group? Send us a message or book a free discovery call through the link in bio!

If you’ve been feeling called to learn muscle testing, this is your sign. ✨Our Muscle Testing Courses are designed to he...
02/20/2026

If you’ve been feeling called to learn muscle testing, this is your sign. ✨

Our Muscle Testing Courses are designed to help you build real skill and confidence, step-by-step, at your own pace.

Whether you’re:
• brand new and want to understand how muscle testing works
• a mama who wants to support your family naturally
• a practitioner ready to expand your clinical toolkit
• or someone who wants to learn virtual/remote testing
…these courses are here to support you!

Because muscle testing isn’t just a “technique.” It’s a way of learning to listen to the body with more clarity, precision, and trust. 💛

Ready to grow your skillset and start using muscle testing anywhere?
👉 Enroll today! Link in bio or head to: www.myhealthybeginning.com/online-courses/

02/18/2026

💫 After her first Flowpresso session, Chelsea shared how she felt “super relaxed” and “super regulated.” What stood out most to her was how easy it was to simply be in the experience, letting the machine do the work while her body settled naturally.

Many of us are carrying more stress than we realize. When the nervous system is constantly stimulated, true rest can feel out of reach. Flowpresso supports both the lymphatic system and the nervous system, creating a calm, supportive environment for the body to soften and reset.

There’s no effort required! Just space to breathe, rest, and allow your body to receive support.

✨ Mini Flow sessions are available for first-time clients looking for a gentle introduction.
👉 Book your Flow session here: www.myhealthybeginning.com/flowpresso/

Detox is not where you start.Foundation is.Phase 1 of the CellCore Comprehensive Protocol focuses on energy and drainage...
02/17/2026

Detox is not where you start.
Foundation is.

Phase 1 of the CellCore Comprehensive Protocol focuses on energy and drainage before moving deeper. When minerals are replenished, mitochondria are supported, detox organs are prepared, and binders are in place, the body is far more equipped to respond well.

This is why we never skip foundations.

Inside our group guided CellCore Comprehensive Program, we walk through each step together. You are not left wondering what to take, when to take it, or how to adjust if something feels off. You receive guidance, education, and steady support as your body moves through each phase.

Detox does not have to feel overwhelming.
When foundations are respected, the process feels different.

If you are curious about starting with the right base, we are here to guide you.
💛 Learn more through the link in bio.

02/16/2026

Sometimes the biggest “mom wins” are the quiet ones. 💛

Odin needed some extra respiratory support, so we pulled out one of our favorite wellness tools: the nebulizer.

Nebulizing can be a gentle way to support:
✨ clear breathing
✨ irritated airways
✨ seasonal congestion
✨ overall respiratory comfort

And here’s the real win:
Kids don’t always want to sit still for wellness tools… so we pair it with something they love.
A favorite book.
A cozy lap.
A calm moment together.
Because support doesn’t have to feel stressful.
It can feel safe, connected, and doable. 🫶

If you’ve been wanting simple ways to support your little one at home, you’re not alone. We’re here to help. 💛

Download your FREE At-Home Healthcare Manual for more home health hacks! www.myhealthybeginning.com/at-home-health-manual/

If you’ve been feeling called to learn muscle testing (or finally feel confident using it), this is your sign. ✨The Syne...
02/15/2026

If you’ve been feeling called to learn muscle testing (or finally feel confident using it), this is your sign. ✨

The Synergistic Muscle Testing Workshops are coming to Minneapolis and they are designed to help you take everything you already know and turn it into something you can actually apply in real sessions.

Inside this training, you’ll learn how to:
• Understand the body’s “yes” and “no” through the nervous system
• Build confidence in your testing technique
• Learn how to correlate products and protocols with clarity
• Strengthen your clinical outcomes and your intuition

Whether you’re brand new or ready to level up, you’ll leave with practical tools you can use immediately.

📍 Minneapolis, MN
Level 1: Feb 26
Level 2: Feb 27–28
👉 Register here: https://synergisticmuscletesting.com

02/13/2026

Odin approves. 🍩💛

We tried these maple glazed donuts made from leftover Almond Cow almond pulp and they were SUCH a fun treat. Soft, cozy, and honestly way more nourishing than your typical donut run.

I love recipes like this because they feel like a win-win.
Less waste, more real ingredients, and something your kids actually get excited about.

If you have an Almond Cow and you’ve been wondering what to do with the pulp… this is your sign. ✨

And if you’re looking for more fun, supportive ways to nourish your kiddos, let’s connect. 💛🌿

02/12/2026

🧐 Feeling curious about the CellCore Comprehensive Protocol but a little hesitant to jump in on your own? This is your chance to move through it with guidance, clarity, and real support.

This group guided CellCore Comprehensive Protocol is designed so you are never left guessing. You receive clear instructions, weekly coaching, helpful handouts, extra meal plans, and ongoing support as your body moves through each phase.

🌱 One of the things we value most is helping people feel nourished and nurtured, even during detox. That is not always the experience when protocols are done solo. The group setting creates steadiness, encouragement, and space for questions as they arise.

This is not about pushing or forcing your body. It is about moving through detox in a supported, informed, and intentional way.

If you have been looking for a group-led approach to the CellCore Comprehensive Protocol, this may be the support you have been waiting for.
💛 Learn more through the link in bio!

Address

12455 Ridgedale Drive Suite 101
Minnetonka, MN
55305

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 3pm
Friday 9am - 1pm

Telephone

+16124183801

Website

https://bit.ly/MHB-LinkInBio

Alerts

Be the first to know and let us send you an email when My Healthy Beginning posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category