My Healthy Beginning

My Healthy Beginning 🌿Finding the root cause of your symptoms
🌿Giving your family power to take on your healing
🌿Transforming your health w convenience of virtual visits

✨ When energy moves, healing happens.This mama’s story is such a beautiful reminder of what’s possible when we address w...
11/17/2025

✨ When energy moves, healing happens.

This mama’s story is such a beautiful reminder of what’s possible when we address wellness on an energetic level. 💛

Through Mind Body Spirit Release (MBSR), we can identify and clear energetic blockages like stored emotions, limiting beliefs, or stress patterns that may be impacting physical wellbeing.

Every layer released creates more space for peace, flow, and balance.

Curious what your body might be ready to release?
🌿 Book an Energetic and Emotional Clearing Session (MBSR) and experience it for yourself.
Link in bio or follow: www.myhealthybeginning.com/mbsr/

✨ This month, we’re celebrating 20 years of My Healthy Beginning! ✨Two decades of growth, learning, and supporting famil...
11/15/2025

✨ This month, we’re celebrating 20 years of My Healthy Beginning! ✨

Two decades of growth, learning, and supporting families on their wellness journeys, and it’s all thanks to you. 💛

We’re filled with gratitude for every client, every story, and every step we’ve taken together. To say thank you, we’re marking this milestone with our 20th Anniversary Specials (running now through November 28th!) 🎉

🌿 10% off all supplements (MHB WellProz) — Code: FALL10
💆‍♀️ 50% off Flowpresso Sessions — Code: FLOW50
💛 50% off In-Person Initial Visits with Arianna — Code: IV50
✨ Bonus: Book an In-Person Initial Visit and get a FREE Flowpresso Session!

👉 Tap the link in our bio to grab your specials!

Thank you for being part of our journey, we wouldn’t be here without you. Here’s to the next 20 years of healing, community, and vibrant health! 🤍🌿

11/14/2025

Imagine being wrapped in warmth... like a gentle, full-body hug that helps your entire system finally relax. 💆‍♀️

That’s how one of our clients described her first Flowpresso session:
✨ “It felt like a nice, warm hug over my whole body, almost like being in an Ironman suit! The constant, flowing pressure was so relaxing. For anyone with chronic pain or who just needs deep rest, this could be really beneficial.” -- Kirsten D.

Flowpresso is a unique compression therapy that gently supports lymphatic movement, improves circulation, and helps your body shift from fight-or-flight into deep restoration. 🌿

It’s for anyone craving calm, especially if you carry stress, chronic pain, or tension that never seems to let go.

✨ Step into the warmth, and see what your body feels like when it finally exhales.
👉 Get your Flowpresso session 50% off with code: FLOW50 → link in bio or follow www.myhealthybeginning.com/flowpresso/

11/14/2025

What if your body could talk?... Would you know how to listen? 💫

Muscle testing is the tool that helps you listen. It teaches you how to tune in to what the body is saying so you can support it better!

Join us for the Basic Muscle Testing Workshop, a day designed to help you learn the foundations, practice with guidance, and leave feeling empowered to use this skill in everyday life.

Whether you’re a mom supporting your family’s wellness or a practitioner wanting to deepen your toolkit, this hands-on workshop will give you the confidence to trust what the body communicates. 🌿

🗓️ January 9th
📍 Minneapolis, MN
✨ Early Bird Pricing: $435 through 12/9.
🎟️ Learn more + register: www.myhealthybeginning.com/basic-muscle-testing/

✨ Our November Deals Are Here! ✨We’re celebrating Black Friday early with exclusive savings all month long. It's the per...
11/12/2025

✨ Our November Deals Are Here! ✨
We’re celebrating Black Friday early with exclusive savings all month long. It's the perfect time to focus on your health and fill your cup before the holidays hit. 🍂

Here’s what’s waiting for you now:
🌿 10% off all supplements (MHB WellProz) → Code: FALL10
💛 50% off In-Person Initial Visits with Arianna → Code: IV50
🌀 50% off Flowpresso Compression Therapy → Code: FLOW50
✨ BONUS: Book an In-Person Initial Visit and get a FREE Flowpresso Session!
All offers valid through 11/28/25.

Give your body the care it’s craving this season! Reset, rebalance, and recharge naturally.

💻 Tap the link in our bio to grab these deals before they’re gone!

11/11/2025

✨ Practitioners: Are you ready to deepen your understanding of what your clients’ bodies are truly communicating?

Muscle testing is an art, and like any skill, mastery comes with refinement.

Our Advanced Muscle Testing Workshop (Jan 23–24 | Minneapolis) is designed for those who already know the basics and are ready to refine their precision, strengthen their intuition, and elevate client results.

Over two immersive days, you’ll sharpen your technique through hands-on drills, partner practice, and mentorship, leaving with clarity, confidence, and connection in your testing.

It’s more than a workshop; it’s a recalibration of how you listen.

🎟️ Learn more and secure early bird pricing by following: www.myhealthybeginning.com/advanced-muscle-testing/

✨ Client Win: Sleep Struggles → Restored Energy ✨We love stories like this one. 💛After starting her Muscle Testing Progr...
11/11/2025

✨ Client Win: Sleep Struggles → Restored Energy ✨

We love stories like this one. 💛

After starting her Muscle Testing Program, our client shared:
“Since starting my Muscle Testing Program, I no longer need Benadryl or Melatonin! I can fall asleep at night without anything extra and am no longer waking at midnight. It’s easier to wake up in the morning feeling more energized, as well!” -- T.Z.

When we support the body at its root, rather than just chasing symptoms, sleep naturally begins to restore itself. 🌙

Muscle Testing helps us uncover what your body truly needs to feel calm, balanced, and ready for rest again. If you’ve been struggling with sleep or low energy, we’d love to help you get to the root. 💛

👉 Learn more and schedule a FREE Discovery Call here: www.myhealthybeginning.com/discovery/

11/10/2025

Feeling that afternoon slump? Let’s talk natural energy. ⚡

If you’ve been running on caffeine to stay focused, you’re not alone! But there’s a better way to support your body’s energy production.

Here are a few of my favorite non-coffee energy hacks:
💧 Hydrate and add minerals first thing in the morning.
☀️ Get sunlight exposure early in the day.
🥑 Eat balanced meals with healthy fats and protein.
⚡ Try BC-ATP, one of our favorite cellular energy supports.

When your body has what it needs to make energy naturally, you’ll feel it! No jitters, no crash, just steady focus all day long.

🔋Grab your bottle of BC-ATP and save 10% with code: FALL10 at checkout. Available in our online WellProz shop!

👉 Save this if you need a natural pick-me-up!

Your body is always communicating; muscle testing simply teaches you how to listen. 💫Through gentle testing techniques, ...
11/07/2025

Your body is always communicating; muscle testing simply teaches you how to listen. 💫

Through gentle testing techniques, you can discover what strengthens or weakens the body, identify hidden stressors, and build trust in your intuition.

Whether you’re a practitioner looking to expand your toolkit or a mom wanting to better support her family, this work will change the way you approach wellness.

✨ Basic Muscle Testing Workshop – January 9 | 9am–5pm | Minneapolis, MN
Perfect for beginners or those looking to refresh their foundations.

💫 Advanced Muscle Testing Workshop – January 23–24 | 9am–5pm | Minneapolis, MN
A two-day deep dive for practitioners ready to refine their practice, strengthen precision, and implement virtual muscle testing.

👉 Learn more and grab your early bird slot by following: www.myhealthybeginning.com/classes/

💤 Tired but can’t sleep? You’re not alone. We see this every day in our natural healthcare practice. Whether it’s blood ...
11/06/2025

💤 Tired but can’t sleep? You’re not alone.

We see this every day in our natural healthcare practice. Whether it’s blood sugar imbalance, stress overload, mineral depletion, or too much nighttime stimulation, your body’s sending clues.

Here’s where to start:
🌙 Balance your blood sugar before bed (snack on fat + carb)
💧 Replenish minerals, especially magnesium + calcium
🧘 Calm your nervous system with gentle support (think Calm Five, Min-Tran, or E-Z Mg)
📵 Power down screens + EMFs early
💛 Rebuild your natural rhythm with movement, consistency, and calm

Your body wants to rest. Sometimes, it just needs a little reminder.

👉 Book a Discovery Call to get to the root of your sleep and energy struggles: www.myhealthybeginning.com/discovery/

Traveling doesn’t have to throw your body out of balance, you just need the right tools to support it! 🌍✈️Whether I’m fl...
11/06/2025

Traveling doesn’t have to throw your body out of balance, you just need the right tools to support it! 🌍✈️

Whether I’m flying cross-country or heading out for a weekend getaway, these are my favorite simple wellness tools to help me feel grounded, hydrated, and supported while I’m away from home.

💨 Portable Air Purifier: Keeps your air (and energy) clear.
⚡ EMF Protection Necklace/Diodes: Balances and protects your energy on the go.
💧 Distilled Water: Hydration without the extras.
🧲 ViRadChem Binder: Your travel detox bestie!
🌿 Flow Orb and Healy: Calm, reset, and recharge anytime.

Because even small shifts can make a big difference in how your body feels while traveling. Save this for your next trip! ✈️

Looking for more ways to uplevel your wellbeing? Book a FREE Discovery Call with one of our practitioners to learn how you can get started (link in bio).

11/05/2025

If you live a meaningful, busy, and beautifully full life, but often find yourself stuck in stress mode, this one’s for you. 💛

💫 Our client, a hospice social worker, shared:
“My work is purposeful and unbelievably stressful. I walked in today feeling dysregulated, in that fight-or-flight state. Flowpresso felt like my entire nervous system was getting a gentle but firm hug. I’m leaving in a rest and digest state, heart open, and body calm.”

Flowpresso isn’t just relaxation; it’s a compression therapy that gently supports circulation, lymphatic flow, and nervous system balance. 🌿

✨ If your world feels full but your body feels overwhelmed, this might be exactly what you need.

👉 Book your Flowpresso session → link in bio or follow: www.myhealthybeginning.com/flowpresso/

Address

12455 Ridgedale Drive Suite 101
Minnetonka, MN
55305

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 3pm
Friday 9am - 1pm

Telephone

+16124183801

Website

https://bit.ly/MHB-LinkInBio

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