My Healthy Beginning

My Healthy Beginning Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from My Healthy Beginning, Alternative & holistic health service, 12455 Ridgedale Drive Suite 101, Minnetonka, MN.

The Twin Cities' "Peds Queen" for 20+ years
Specializing in:
"Tricky" pediatric cases
Exhausted mamas rebuilding their health
Training holistic practitioners
Clinical Master | CellCore Certified | Heartspace Muscle Testing
📍 Twin Cities + Virtual

04/24/2026

Spring is here! And so are the sniffles 🤧🌿

One of the simplest ways to support your body during allergy season? Start with your water. 💦

Hydration + minerals help keep things moving, while adding in targeted support (like Energetix) can gently support your body’s response to seasonal stressors.

Because when it comes to allergies, it’s not just about reacting, it’s about supporting your system ahead of time.

We love simple, stackable habits like this. It makes it easy to stay consistent with, even on busy days.

If you’re dealing with:
✔️ congestion
✔️ watery/itchy eyes
✔️ sinus pressure
There are ways to support your body without relying only on quick fixes.

✨ Save this for your daily routine + share with someone who needs extra support this season!
For more tips, visit 👉 www.myhealthybeginning.com/at-home-health-manual/

Practitioners, what if your testing didn’t have to be limited to who’s sitting in front of you?This is remote testing—an...
04/23/2026

Practitioners, what if your testing didn’t have to be limited to who’s sitting in front of you?

This is remote testing—and for many practitioners, this is where things start to expand.
✨ More flexibility in your practice
✨ The ability to support clients from anywhere
✨ Deeper insight when you’re not relying on guesswork

But most importantly, it’s about refining your skillset so you can listen to the body more clearly and confidently. Because when your testing gets stronger, everything else in your practice follows.

If you’ve been feeling ready to:
✔️ Grow your confidence
✔️ Expand how you work with clients
✔️ Learn how to test beyond in-person sessions

This is exactly what we walk through inside our Advanced Muscle Testing Workshop.

We don’t just teach technique, we help it click!
✨ Learn more + save your spot: link in bio

“Detox” has become a buzzword—but most of what’s out there isn’t actually supporting your body the way you think.Detox i...
04/22/2026

“Detox” has become a buzzword—but most of what’s out there isn’t actually supporting your body the way you think.

Detox isn’t:
❌ Juice cleanses
❌ Extreme diets
❌ Quick fixes

Real detox is about supporting your body’s natural systems so it can do what it’s designed to do.
✨ Opening drainage pathways
✨ Supporting mitochondrial function
✨ Balancing the gut
✨ Creating a foundation for true, sustainable healing

This is exactly why we don’t believe in doing it alone or guessing your way through it.
Inside our Group Guided CellCore Program, we walk you through this step-by-step so your body is supported at every phase.

Because when detox is done right, it feels different.
More supported. More sustainable. More aligned.

✨ Ready to understand what your body actually needs? Join us through the link in bio!

04/21/2026

One of the most common questions we get:
“Can kids do the CellCore foundational protocol?” 💛
The answer is yes—with a little intention.

When it comes to kids, we always lean into:
✨ Lower dosing (start with about 1/3 or less)
✨ Go slow and build up gradually
✨ Less is more

You can even open capsules and start with just a pinch or two, working your way up as their body adjusts.

And for getting it in? Keep it simple:
✔️ Applesauce
✔️ Juice
✔️ Water

Pro tip for Para 1 👇
Don’t mix it into liquids (it gets gooey 😅)
Instead, try:
✨ Toast + butter + honey + cinnamon
✨ Or mix into oatmeal

Making it easy = making it consistent.
Because supporting your kids doesn’t have to feel complicated—it just has to feel doable.

✨ Want more guidance on where to start? We’re here for you and your littles!

The more you learn, the more things start to connect. 💛This book has been such a powerful reminder of how much our envir...
04/19/2026

The more you learn, the more things start to connect. 💛

This book has been such a powerful reminder of how much our environment impacts our health, often in ways we don’t fully realize at first.

From what we eat, to what we’re exposed to daily… it all adds up. And while that can feel overwhelming, it’s also empowering.

Because once you understand the “why,” you can start taking simple, intentional steps to support your body.

We talk about ALL things about environmental toxins in our CellCore Comprehensive Group Program. If you’ve been learning more and wondering, “Okay, now what?”, this is your next step. 💛

✨ Learn more about how we can support you through the link in bio!

04/17/2026

Roasted almonds = one of the easiest upgrades you can make ✨🥜

Simple, nourishing, and so satisfying! And, once you make them at home, you won’t go back.

We soak, slow roast, and let time do the work.
The result? Better flavor, better texture, and a snack your body actually feels good about.

Keep a batch on hand for:
✔️ quick snacks
✔️ topping salads or bowls
✔️ adding a little crunch to your day

It doesn’t have to be complicated to be supportive.

✨ Want the full step-by-step? Head to the blog (link in bio)

💛

04/16/2026

A little reminder you might need today 💛

When you’re looking for your power, it doesn’t live outside of you.

It’s not in the next supplement
the next plan
or the next thing to “fix” you

It’s already within you.

Our work is simply about supporting the body so you can reconnect to that place where your body feels safe, regulated, and able to do what it was designed to do.

Because when that happens, everything shifts.

Take a breath. Come back to yourself.
That’s where it starts. ✨

Mamas, I know how hard it can be to find time for you. 💛So here’s your reminder: you don’t always need more time, you ju...
04/15/2026

Mamas, I know how hard it can be to find time for you. 💛

So here’s your reminder: you don’t always need more time, you just need to stack your support.

Instead of waiting for the “perfect moment,” layer in the tools you already have:
✨ Support your nervous system
✨ Shift your mindset
✨ Create space for your body to reset
All at the same time.

Because your wellbeing matters too. And it’s okay to make it simple.

What’s one way you can stack your support today? 💛

Your heart has a story to tell 💛And sometimes, it’s sharing things long before symptoms ever show up.The Multifunction C...
04/14/2026

Your heart has a story to tell 💛
And sometimes, it’s sharing things long before symptoms ever show up.

The Multifunction Cardiogram (MCG) scans offer a deeper look at the energetic function of the heart to help uncover patterns that may otherwise go unnoticed.

✨ Non-invasive
✨ Quick + easy
✨ Insightful data to support your next steps

This is a beautiful opportunity to check in with your body in a proactive, supportive way.

📍 Minnetonka, MN
🗓 May 27 + 28, 2026
Spots are limited, and these tend to fill quickly.

✨ Reserve your spot by grabbing the link in the comments below!

Feeling low on energy…even when you’re doing “all the right things”? Your mitochondria might need a little extra support...
04/13/2026

Feeling low on energy…even when you’re doing “all the right things”?
Your mitochondria might need a little extra support.

These tiny powerhouses inside your cells are responsible for producing the energy your body relies on every single day. And when they’re not supported well, it can show up as fatigue, brain fog, slow recovery, and feeling just off.

The good news? There are simple, foundational ways to support them.

✨ We put together 7 easy ways to boost mitochondrial function to help you start supporting your energy at the root. Head to the blog to read all 7 and discover your next steps! www.myhealthybeginning.com/renew-program/

04/12/2026

“So what’s your vision for this room?”
To fill it. 💕

Not just with people, but with support, guidance, and real connection.

This is exactly what our CellCore Group Program is about. It’s a space where you don’t have to figure things out on your own. You have a place to ask questions, be supported, and move through your healing journey alongside others who are doing the same.

Each week, we’re not just sharing information—we’re helping fill your cup so you can show up with more clarity, energy, and confidence in your next steps.

Because when you feel supported, everything shifts.
💌 Have questions? Send us a DM!

Address

12455 Ridgedale Drive Suite 101
Minnetonka, MN
55305

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 3pm
Friday 9am - 1pm

Telephone

+16124183801

Website

https://bit.ly/MHB-LinkInBio

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