Sonder Behavioral Health & Wellness

Sonder Behavioral Health & Wellness Sonder Behavioral Health & Wellness delivers psychiatry, therapy, TMS, and Spravato. Comprehensive Psychological Services to Support your Health & Wellbeing

Located in Minnetonka and Medina, we provide evidence-based care tailored to children, adolescents, and adults.

Finding the right TMS therapy in Minnetonka shouldn't feel like another obstacle on an already difficult journey.At Sond...
02/20/2026

Finding the right TMS therapy in Minnetonka shouldn't feel like another obstacle on an already difficult journey.

At Sonder Behavioral Health & Wellness, we make it easier to take that first step. Our compassionate team offers comprehensive depression care — including TMS therapy right here in Minnetonka — in a warm, welcoming environment where you can feel safe and supported from day one.

You don't have to wait until things feel unbearable to ask for help. Relief can start sooner than you think.

🤍 Request an appointment whenever you're ready.

Learn more at https://www.sonderwellness.com/tms/tms-for-depression

02/20/2026

She got her life back. 🤍

For a long time, depression told her that this was as good as life would ever feel.
That the exhaustion, the heaviness, the disconnection — were just her normal.

She tried to push through.
She tried the things you’re “supposed” to try.
And still… nothing truly lifted the weight.

Then she found TMS.

In this video, Heidi shares her real story —
what she was afraid of,
what starting treatment was actually like,
and the moment she realized she felt like herself again.

✨ More energy
✨ More presence with the people she loves
✨ More hope for the future
✨ Joy in everyday life

This is why we do what we do.

At Sonder, TMS isn’t just a treatment — it’s watching someone come back to life in real time.
It’s hearing, “I feel like me again.”

If you’ve been wondering whether TMS could work for you —
let her story be the thing that reminds you:

Depression is treatable.
And you are not out of options.

📞 Call or text 952-999-6097 to schedule your free consultation
or to learn more about our Accelerated TMS treatment programs (including options for those traveling to us).

You don’t have to stay stuck.
Your best story is still waiting.

At Sonder, our core values shape how we care, lead, and show up for one another. The Pillar Awards honor team members wh...
02/13/2026

At Sonder, our core values shape how we care, lead, and show up for one another. The Pillar Awards honor team members who live these values in distinct, meaningful ways. This work matters - and so do the people who do it. We are proud to celebrate them!

02/10/2026

Ever wondered what TMS actually feels like?
See it live. Feel the pulse. Ask questions.
TMS Open House | March 18
Free RSVP — link in bio.

Taking the first step toward therapy can feel overwhelming—but it's also the start of hope and empowerment.What if your ...
02/09/2026

Taking the first step toward therapy can feel overwhelming—but it's also the start of hope and empowerment.

What if your path to emotional wellness begins with just one conversation? Therapy offers a safe space to explore your feelings, build strength, and find clarity.

Ready to begin? Comment "Hope" below and share what's holding you back or what you're hoping to gain. We're here to listen and support you.

02/08/2026

Struggling to fit mental health care into your busy day? You're not alone.

Did you know that regular self-care can reduce anxiety by up to 30% and improve sleep quality by 25%? Even small moments matter.

Try these simple steps:
• Schedule a 10-minute check-in with yourself daily
• Use teletherapy to skip the commute and get care on your terms
• Practice deep breathing or mindfulness during breaks

Your emotional wellness deserves space—even in the busiest schedule. How do you make time for yourself?

Family dynamics shape more than just your daily interactions—they have a profound impact on your emotional health. Studi...
02/07/2026

Family dynamics shape more than just your daily interactions—they have a profound impact on your emotional health. Studies show that supportive family relationships can reduce the risk of depression by up to 50%. Therapy helps uncover these patterns, heal wounds, and build healthier connections. Ready to explore how therapy can change your family's emotional well-being?

02/06/2026

Feeling stuck with traditional depression treatments?

TMS (Transcranial Magnetic Stimulation) and Spravato (esketamine) offer new hope—studies show TMS can reduce depressive symptoms by up to 50% in treatment-resistant cases, while Spravato can bring rapid relief within hours for many.

Curious if these therapies could be the breakthrough you've been waiting for?

02/05/2026

TMS OPEN HOUSE - You're Invited!

What if you could see TMS before deciding if it’s right for you?

Most people have heard of Transcranial Magnetic Stimulation…
Very few have ever actually seen it.

On March 18, we’re opening our doors at Sonder Behavioral Health & Wellness for a TMS Open House designed for anyone who is curious about a drug-free, non-invasive treatment for depression (ages 15+), anxious depression, and OCD.

This event is for you if:
• You’re exploring options for yourself
• You’re supporting a friend or loved one
• You’re a provider wanting to learn more for patients or clients

During the evening you’ll:
✔ Watch a live TMS session
✔ Feel the magnetic pulse on your hand
✔ Hear from our psychiatrist, Dr. John Luehr
✔ Learn about both TMS and Accelerated TMS (our 5-day option)
✔ Ask questions in a relaxed, welcoming setting

Light refreshments will be served. No pressure — just a unique opportunity to learn and experience something most people never get to before choosing treatment.

🎟 This is a free event. Please RSVP here: https://www.eventbrite.com/e/curious-about-tms-see-it-live-at-our-open-house-tickets-1982405590486?aff=oddtdtcreator

When: Wednesday March 18, 6:00-7:30pm
Where: Sonder Behavioral Health & Wellness - Minnetonka

We hope you’ll join us.

Now Offering: Accelerated TMS Treatment Packages (ages 15+)What if five days could change the entire direction of your l...
02/01/2026

Now Offering: Accelerated TMS Treatment Packages (ages 15+)

What if five days could change the entire direction of your life?

Not months.
Not years.
Five days.

Sonder Behavioral Health & Wellness is excited to announce our new Accelerated TMS Treatment Packages—created for people who are ready to step out of depression and into a new chapter, with focused care in a calming, supportive environment.

✈️ Whether you live in the Twin Cities, a rural Minnesota community, another state, or even Canada, we now offer structured 5-day Accelerated TMS experiences designed for both local clients and those who want to travel to Sonder for an immersive emotional-wellness reset.

✨ Accelerated TMS works differently.
Instead of stretching treatment over 6–8 weeks, Accelerated TMS delivers multiple targeted sessions per day—helping many patients experience meaningful change in days, not months.

At Sonder, outcomes speak loudly:

• In our published Accelerated TMS pilot study, ~70% experienced a clinical response
• 55% reached remission after just one accelerated week
• NeuroStar reports 83% of patients see measurable improvement, and 62% reach remission

And behind those numbers are real people:

“I had tried so many treatments over the years and nothing worked like Accelerated TMS. In those five days, my life changed in ways I didn’t think were possible.” — C.K.

🌿 Two experience options are now available:

1. Essential Reset (Local or Independent Travel)
A full clinical Accelerated TMS experience with private treatment suite, daily lunch and snacks, wellness journal, and physician-led care.

2. Supported Stay (Travel or Staycation Experience)
Designed for those coming from out of town—or anyone who wants to fully step away from life and focus on healing.

This option includes:
✔ Hotel accommodations with relaxing amenities
✔ Transportation to and from appointments
✔ Daily lunch and snacks
✔ Welcome care kit & reflection journal
✔ A private treatment room
✔ Dedicated care coordination

Once you’re scheduled and get yourself to Minneapolis, we take care of everything else.

No logistics.
No overwhelm.
Just space to heal.

💳 Financing available through CareCredit.

This is not a vacation.
This is a reset.
A nervous-system reboot.
A chance to return home renewed, clearer, lighter, and back to yourself.

If depression has been stealing your energy, motivation, or joy—this could be the week everything begins to shift.

📞 Call or text Sonder at 952-999-6097 to schedule your FREE TMS consultation.

https://www.sonderwellness.com/tms/accelerated-tms

Five days. A new chapter. A different future.
Live your best story. 🌿

Have you noticed yourself or someone close suddenly losing interest in favorite activities? It's a subtle sign of emotio...
01/29/2026

Have you noticed yourself or someone close suddenly losing interest in favorite activities? It's a subtle sign of emotional distress that often goes unnoticed.

These small changes—like withdrawing from friends or feeling unusually tired—can be the first whispers of deeper struggles. Recognizing them early can make all the difference.

How do you check in with yourself or others when life feels heavy?

01/29/2026

Have you ever felt like your emotions are bottled up, but every small thing suddenly feels overwhelming? That's often a sign something deeper is happening.

In therapy, we witness moments when clients break through those walls—realizing their feelings, confronting fears, and finding relief they didn't expect.

What's one feeling you've been holding onto lately?

Address

12301 WHITEWATER Drive, SUITE 101
Minnetonka, MN
55343

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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