Pro-Motion Physical Therapy

02/19/2026

We are in-network with Blue Cross and Blue Shield PPO.

We work with other insurance plans, and encourage you to give us a call to discuss your options.

📲+1 815 521-4400

02/13/2026

Optimal loading refers to the precise dosage of exercise.activity that promotes tissue repair without causing further damage. Our physical therapists tailor optimal loading to keep you strong and safe! 🙌

02/13/2026

Our Technogym Kinesis Machine is perfect for helping you move better.

We put this video together to show you some exercises we do with our patients using the kinesis machine!

Schedule an appointment:
📲+1 815 521-4400
🏢901 S. Ridge Road, Minooka, 60447

02/08/2026

The Star Excursion Balance Test (SEBT) is used exclusively at Pro-Motion Physical Therapy and underlies our commitment to research based physical therapy.

01/30/2026

If your headaches haven’t improved with medication or injections, you may be dealing with a cervicogenic headache. The right diagnosis changes everything.

With the right diagnosis, patients often improve faster than they ever expected. Pro-Motion Physical Therapy is the only physical therapy clinic in the Chicagoland area that effectively treats cervicogenic headaches.

With a 90% success rate, our cervicogenic headache patients are able to live pain free because they found relief from our expert physical therapists.

Schedule an appointment today:
+1 815 521-4400
901 S. Ridge Road, Minooka, 60447

01/28/2026

If you have been diagnosed with migraine or tension headaches and your current migraine treatment is not improving your symptoms, you might have been misdiagnosed.

Cervicogenic headaches are more common than people realize. Many headaches start in the neck, and with the right treatment plan, relief is possible.

Pro Motion Physical Therapy uses a treatment approach which is both drug and injection free, and non-surgical. Our approach is based on solid scientific research and involves joint mobilization of the upper neck, and a 3-phase low load exercise program.

Download our free e-book about cervicogenic headaches 📚
https://www.movingpainfree.com/flipbook

📲+1 815 521-4400
🏢901 S. Ridge Road, Minooka, 60447

01/26/2026

Thank you so much! We are grateful you chose to share your story.

Paul’s work with cervicogenic headaches comes from years of experience and a genuine commitment to helping people understand what’s causing their pain - not just managing symptoms. Hearing how much your day to day life has changed is exactly why we show up for our patients the way we do.

Thank you for trusting us and for taking the time to tell others about your experience.

Physical Therapy in the Minooka, Illinois area. Programs include lower back pain, cervicogenic headache, ACL Injury Prevention, ACL Rehabilitation, Sports Therapy, Auto Injury and more!

01/24/2026

We use high-tech equipment for testing 💪. The Nordbord created by VALD Performance is an example that tests hamstring strength.

01/19/2026

Performance-driven recovery at Pro-Motion Physical Therapy💪.

01/14/2026

At Pro-Motion Physical Therapy, we use a technique called 'biofeedback' in treatment.

Real‑time muscle insight = smarter rehab.

📲+1 815 521-4400
🏢901 S. Ridge Road, Minooka, 60447