Minot AFB Human Performance

08/11/2022

Help your children build healthy habits! Physical activity is a learned behavior that is influenced by a child’s family, friends and environment…Read more below!

It's Exercise with Your Child Week, meaning it's the perfect time to start the children in your life down the path toward life-long physical activity. Check out these tips from ACSM's Essentials of Youth Fitness.

Download the infographic: https://fal.cn/3qX2R

08/09/2022

Energy drinks: are you choosing them safely?

Check out the article posted by OPSS for some quick facts about energy drink safety.

If you consume , check out these quick facts below and read our article for more info. http://ow.ly/CxaJ30rTiAp

08/01/2022

that Lung cancer continues to be one of the most common cancers worldwide, claiming more lives yearly than breast, colon, and prostate cancers combined. Take some time today to learn more about the risk factors, diagnosis, and treatment of lung cancer. For screening options, visit: https://tricare.mil/CoveredServices/IsItCovered/CancerScreeningsTRICARE webpage

07/29/2022

In honor of Social Wellness Month, we encourage you to take time to make meaningful connections. There are so many events going on in Minot this weekend! We challenge you to pick one or more and try new things, meet new people, and enjoy the warm weather!
Social wellness is critical to your overall health, so take the time to rebuild friendships and social interactions that have been missing for over a year: https://www.militaryonesource.mil/national-guard/psychological-health-program/social-wellness/