Minot AFB EFMP Family Support

03/18/2026

Happy spring EFMP families!

Winter looks like it is ending and I could not be more thrilled, we are planning some fun events like an Egg Hunt, Adult only Pasta Making class at Gourmet Chef and some summer play groups on and off base (please message me to sign up for the Egg Hunt and Pasta Making).

With the warmer months comes PCS season, whether you're saying farewell to Minot or preparing for a warm welcome, the Family Needs Assessment (FNA) is our key to a successful transition. After EFMP approves your medical travel, please watch your email for the FNA, this is separate from your FMTS. For our departing families, it helps ensure you’re prepared for what’s ahead. For our arriving families, we can also create a custom Family Services Plan to help you settle in and thrive. I'm here to support your family every step of the way.

Warmer days are coming.

Things highlighted in this newsletter:

-Give Parents a Break
-Respite Care
-Upcoming Events
-Local Resources

- Your EFMP-FS coordinator, Sarah Edwards

01/20/2026

⏰ Last Chance! EFMP Adult Night Out ⏰

Join us Jan 23 | 6–8 PM at Gourmet Chef for a fun, hands-on self-care night:
☕ Coffee body scrub
🧀 Charcuterie cups
🤍 Connection + relaxation

👥 Ages 16+
⏳ Sign-up closes TOMORROW at NOON

📧 Email Sarah.Edwards.9@us.af.mil or message here to reserve your spot!

12/29/2025

EFMP Support invites you to an Adult Night Out focused on self-care and community connection. Participants will enjoy a guided, hands-on experience creating a coffee body scrub and a personalized charcuterie cup.

📅 January 23 | 6–8 PM
📍 Gourmet Chef, Minot
👥 Open to ages 16+
⚠️ Space is limited

📧 Registration required: Sarah.Edwards.9@us.af.mil

09/23/2025

👦👧 Calling all military kids! 🚀

Step into your hero’s boots at Operation Heroes, a fun, hands-on way to experience the deployment process, explore military careers, and celebrate with a welcome home party! 🎉

📅 4 Oct 2025 | 1000–1400 | Jimmy Doolittle Center
🍴 Lunch included | Parent/guardian required
📌1000 time slot EFMP only

👉 Register here https://m.signupgenius.com/ #!/showSignUp/10C0A4FA4AD23A2F8C34-57553668-operation by 26 Sept!

09/15/2025

Bowling, gift cards, food baskets, and resources - yes please! Mark your calendars for Healthy Harvest on 18 November, 6–8 PM at Rough Rider Lanes. Open to military families. Don’t miss this festive night of fun and support! 💙

09/12/2025

EFMP Night Out Success!

We had the BEST time at our Charcuterie Board Burning Event!

EFMs and their family members came together to design beautiful boards, enjoy some laughs, and share real conversations about the unique challenges of being EFMP on top of military life.

The biggest takeaway? Our families are so excited for more adult-only nights where they can relax, connect, and recharge.

📸 Swipe to see the gorgeous boards everyone made!

08/01/2025

Did you know If you’re enrolled in EFMP, you may qualify for respite care, giving you time to rest, recharge, and take care of you.

✨ You serve your family every day, let us support you!

Email me today to see if you qualify: Sarah.Edwards.9@us.af.mil

08/01/2025

Checkout our August Newsletter!

07/10/2025

06/25/2025

Psssst... pass the popcorn! 🍿❤️

We have teamed up with Chatter Pediatric Therapy to offer Bottineau's FIRST EVER Sensory Friendly Movie!

Join us for the movie "Shrek" with a sensory friendly theater experience on June 30th, 2025! 🤩

Why a Sensory Friendly Movie? 🎬🎟

For some kids, a typical movie theater can be just too much—loud sounds, bright flashes, crowded spaces, loud popcorn popping and the pressure to sit still can turn an exciting outing into an overwhelming one. That’s why we’re creating a different kind of movie experience—one that’s relaxed, judgment-free, and built with sensory needs in mind! Whether your child has sensory processing differences, autism, anxiety, or just needs a softer environment, this event is designed to let them enjoy the fun without the stress.

🤔 What to Expect:

❤️ Volume turned down significantly
❤️ House lights stay on dimly throughout the movie
❤️ No previews or commercials before the movie
❤️ Concession lines omitted to move quickly into theater
❤️ Flexible seating and room to move around
❤️ No pressure or judgment for arriving late or leaving early
❤️ Designated quiet break zones nearby for stepping out if overwhelmed
❤️ Weighted lap pads or sensory tools available to borrow
❤️ Popcorn pre-popped to reduce noise and smell in the lobby

⭐️ This is an event where kids can just be themselves—and families can enjoy the movie together with no pressure.

⭐️ Free admission to all families + a free small popcorn and water! Everyone is welcomed!

Share with your friends! 🤩🎉

Pediatric Therapy- Minot
Theater

06/12/2025

Registration is now open! Scheels has graciously donated 200 backpacks for this event and Operation Homefront is providing the school supplies.

In addition, over 30 organizations will be in attendance with additional back-to-school resources, materials, and support! NEW organizations/attendees this year:

Prairie Grit Adaptive Sports
FIRST Robotics
Classical Conversations
Minot Area Workforce Academy
Civil Air Patrol - Magic City Composite Squadron
ND Army National Guard

Student Focused - Partnership Driven. Hope to see you there!

05/28/2025

🍕 Calling all EFMP families – it’s time to make some PIZZA! 🍕

We still have a few spots left for our hands-on, family-friendly pizza-making class!

Whether you’re big or little, this class is for ALL AGES enrolled in EFMP. We’ll roll dough, layer sauce and cheese, and create our own delicious masterpieces together.

🎉 Come for the fun, leave with full hearts (and full bellies)!

📧 Spots are limited, so RSVP today by emailing Sarah.edwards.9@us.af.mil
Must be enrolled in EFMP to attend.