Wevolve Therapy Services Minot, ND

02/04/2026

Your story is yours alone. Every chapter — the wins, the challenges, the growth, and the moments you didn’t think you’d make it through — have shaped who you are today. This story matters more than you know. 🫶💙💚

The world doesn’t need you to be different or perfect. It needs you exactly as you are. Your voice, your heart, and your journey bring something no one else can replace.

Keep going. Keep growing. Keep taking care of your mental health.
Your story is still unfolding — and it’s worth celebrating. 💚

02/02/2026

Winter burnout can show up as exhaustion, low motivation, irritability, or feeling emotionally drained — even when you’re trying to do your best. Short daylight days, cold weather, and fewer opportunities to recharge outdoors can take a real toll on oneself.

During this season, self-compassion matters. Sometimes we may need to rest more, lower our self expectations, and move at a gentler pace.

If this winter season feels heavier than expected, you don’t have to navigate it alone. Support can make this season feel more manageable, and reaching out is a meaningful step toward caring for yourself. We are here for you.💚💙🫶

01/28/2026

Sharing this great resource if you or somebody you know is in need.

Thank you Main Street Books & League of Women Voters of Plum Valley for providing this to our community. 💙💚

Recently, we received a large cash donation from the League of Women Voters of Plum Valley - and we were able to use it to purchase a bunch of frozen meatballs that have been on sale at Marketplace Foods - perfect for pasta, for a crockpot meal, for a sheet pan dinner with potatoes and carrots (which we have a lot of!) There is a lot more than what is pictured here.
We are also anticipating a bunch of eggs and milk to be delivered by 1pm today - a community fridge Good Samaritan has set up a weekly delivery off eggs and milk for Tuesdays for us for the foreseeable future. Wow!!!!!!!
Special thanks again the the League of Women Voters and to the Minot community for showing up for our neighbors!
This service is available anytime during our store hours: Monday - Saturday 10am-6pm, Sundays 12-4.
Call ahead for live updates of what is available: 701-839-4050
We are located at 8 Main Street S in Minot.

01/28/2026

✨ New year, new boundaries. ✨

In the new year, we’re setting boundaries like a good fence — not to shut people out or to put our guards up, but to protect our peace. Just like the dogs behind the gate, boundaries can help us feel safe, calm, and able to choose when to say yes… and when it’s okay to say no. You get to choose when to open and close the gate. Healthy fences make room for wagging tails and a little more peace of mind.

Setting boundaries can feel hard at times, but support makes it easier — and when you’re ready to start that journey, we’re here to help you build them one conversation at a time. 💚💙🫶

01/28/2026

Cooper is all spruced up and ready for his fly-by greetings!

If Cooper had a pick-up line, what would it be?

Name: Cooper
Age: 50
Occupation: model 😉
Likes: posing, avocado toast
Dislikes: people touching his feet

01/28/2026

Clemmie got all fluffed up and is ready to work!

If Clemmie had a pick-up line, what would it be?

Name: Clementine
Age: 56
Occupation: spirit leader
Likes: floral arrangements, essential oils, walking barefoot
Dislikes: not for her to judge

01/21/2026

✨ New year, new coping skills ✨

Learning new ways to support your mental health doesn’t have to heavy— it can start small, one tool at a time. Coping skills can help calm the nervous system, steady big emotions, and create space when life feels overwhelming.

What is your go-to coping skills?

When you’re ready to add support to your journey, we’re here to help you build those tools alongside you 💚💙🫶

01/15/2026

🌿 New Year, New Priorities

A new year can be a helpful time to reflect on what truly matters. Prioritizing your mental health doesn’t mean ignoring responsibilities — it means making space for rest, balance, and well-being alongside them.

What’s one priority you’re focusing on this year? 🫶💚💙

Making your mental health a priority is how the journey can begins — when you’re ready to take that first step, we’re here, and one call can start it. 🤳701-355-6800.

01/15/2026

✨ New Year Reminder ✨

As we welcome the new year, we’re updating our annual client paperwork as needed. Please let us know if you’ve had any changes to your insurance so we can keep your records accurate! Please allow yourself a few extra minutes to complete any needed documents.

Thank you for helping us start the year smoothly — and for trusting us with your care. 💚💙
If you have questions or updates, feel free to reach out anytime.

01/08/2026

✨ New year, new goals. ✨

A new year can be a helpful moment to pause and check in with yourself. Mental health goals don’t have to be overwhelming — they can be small, realistic, and focused on progress, not perfection. Even simple intentions can make a meaningful difference over time.

What’s one goal you’re setting for yourself this year?
Feel free to share in the comments 💚

If one if your goals is your mental health, we would be honored to be apart of your journey. Call us at 701-355-6800 to get started. 🫶💚💙

01/01/2026

🎉✨ Happy New Year from (W)evolve Therapy Services! ✨🎉

As we step into 2026, our therapy pups are bringing the party hats, the noisemakers, and the reminder we all need — celebrating progress, protecting our peace, and caring for our mental health can absolutely coexist. 💚🐾

Thank you for trusting us and letting us support our community this year.
Wishing you more rest without guilt, support, and moments of joy (even if life feels a little ruff sometimes 😉).

Here’s to small steps, deep breaths, big celebrations, and all the happy tail wagging moments in 2026 💚💙🫶

12/31/2025

🌟 Achievement of the Year🌟

As we reflect on the year, we want to hear from YOU!

Fill in the blank with a word that speaks to how you maybe met your goals, aspirations, or how you grew this year:

✨"My achievement of the year is __________."✨

Maybe it's graduated school, healing yourself, personal growth, discovered your self worth, started your mental health journey, started reading, taking care of your physical wellbeing, had a baby, moved, or something else. We are here to support you every step of the way. Let’s make 2026 a year of positive change, together. 💙