Wevolve Therapy Services Minot, ND

02/20/2026

Breaking the Stigma🩷

Mental health touches many families, co-workers, and communities.

Many people still carry their struggles quietly. They may be worried about being judged, misunderstood, or seen differently.

What if we created spaces where everyone felt safe to say:

“I’m not okay.”
“I need help.”
“I’m working on myself.”

Breaking the stigma doesn’t start with big campaigns.
It starts with compassion, listening, conversation, and being curious without judgement.

Sometimes having conversations with others about our mental health can open up connection, support, and making others feel not alone.

Together, we can build a safe community where taking care of your mental health is part of caring for overall health. We are here for you. You are not alone. 💚💙🫶

02/17/2026

Wonderful idea to spread love and kindness into our community. ❤️❤️

✨ Welcome to Minotsy ✨

We’re so glad you’re here.

If you’ve just joined, here’s what you should know:

Minotsy is a community of good.
We believe small, quiet acts can shift the feel of an entire town.
We clean up.
We leave surprises.
We show up gently.

No spotlight.
No credit.
Just care.

You might see a heart somewhere unexpected.
You might find a small note that brightens your day.
You might notice a space that feels just a little better than it did before.

That’s the ripple.

💛 If you’re new, here’s how to jump in:
• Do one small kind thing this week
• Share a moment of goodness you witness
• Send us an idea for a future surprise
• Keep your eyes open 👀

This isn’t about being part of a club.
It’s about being part of a culture.

We’re building something quietly powerful here — and you’re now part of it.

Welcome to Minotsy.
A community of good. ✨

02/17/2026

As we move through February, here is a gentle reminder that love isn’t only something we give to others — it’s something we offer ourselves, too. Not every day has to be productive or perfect. Some days are simply about slowing down, resting, and meeting yourself with compassion.

Giving yourself grace, protecting your peace, and caring for your mental health are meaningful acts of self-love. Small moments of kindness toward yourself can make a big difference. ❤🫶🩷

02/14/2026

❤️🐾 Happy Valentine’s Day!! 🐾❤️

You will often find at the clinic: tail wags, extra cuddles, and delivering as much puppy love as possible from our "love bugs", Clementine & Cooper. They love making their rounds throughout the office, boosting moods, and reminding us all to slow down and soak in the good stuff.

We’re so grateful for the clients, families, and community who trust us to be part of your journey. It’s truly an honor to walk alongside you every day.

Wishing you a day filled with kindness, connection, and a little time to “paws” and care for yourself, too.

Sending lots of love your way today and always. ❤️🩷🫶
— Your team at (W)evolve Therapy Services

02/10/2026

In the middle of busy days and caring for everyone else, it’s easy to forget that you deserve that same care and love, too. Slowing down, resting, and tending to your mental health are meaningful acts of self-love.

As you move through this season, we hope you give yourself the same compassion you offer others. Your mental health matters. Your journey matters. And celebrate you! 🩷❤️🫶

02/04/2026

Your story is yours alone. Every chapter — the wins, the challenges, the growth, and the moments you didn’t think you’d make it through — have shaped who you are today. This story matters more than you know. 🫶💙💚

The world doesn’t need you to be different or perfect. It needs you exactly as you are. Your voice, your heart, and your journey bring something no one else can replace.

Keep going. Keep growing. Keep taking care of your mental health.
Your story is still unfolding — and it’s worth celebrating. 💚

02/02/2026

Winter burnout can show up as exhaustion, low motivation, irritability, or feeling emotionally drained — even when you’re trying to do your best. Short daylight days, cold weather, and fewer opportunities to recharge outdoors can take a real toll on oneself.

During this season, self-compassion matters. Sometimes we may need to rest more, lower our self expectations, and move at a gentler pace.

If this winter season feels heavier than expected, you don’t have to navigate it alone. Support can make this season feel more manageable, and reaching out is a meaningful step toward caring for yourself. We are here for you.💚💙🫶

01/28/2026

Sharing this great resource if you or somebody you know is in need.

Thank you Main Street Books & League of Women Voters of Plum Valley for providing this to our community. 💙💚

Recently, we received a large cash donation from the League of Women Voters of Plum Valley - and we were able to use it to purchase a bunch of frozen meatballs that have been on sale at Marketplace Foods - perfect for pasta, for a crockpot meal, for a sheet pan dinner with potatoes and carrots (which we have a lot of!) There is a lot more than what is pictured here.
We are also anticipating a bunch of eggs and milk to be delivered by 1pm today - a community fridge Good Samaritan has set up a weekly delivery off eggs and milk for Tuesdays for us for the foreseeable future. Wow!!!!!!!
Special thanks again the the League of Women Voters and to the Minot community for showing up for our neighbors!
This service is available anytime during our store hours: Monday - Saturday 10am-6pm, Sundays 12-4.
Call ahead for live updates of what is available: 701-839-4050
We are located at 8 Main Street S in Minot.

01/28/2026

✨ New year, new boundaries. ✨

In the new year, we’re setting boundaries like a good fence — not to shut people out or to put our guards up, but to protect our peace. Just like the dogs behind the gate, boundaries can help us feel safe, calm, and able to choose when to say yes… and when it’s okay to say no. You get to choose when to open and close the gate. Healthy fences make room for wagging tails and a little more peace of mind.

Setting boundaries can feel hard at times, but support makes it easier — and when you’re ready to start that journey, we’re here to help you build them one conversation at a time. 💚💙🫶

01/28/2026

Cooper is all spruced up and ready for his fly-by greetings!

If Cooper had a pick-up line, what would it be?

Name: Cooper
Age: 50
Occupation: model 😉
Likes: posing, avocado toast
Dislikes: people touching his feet

01/28/2026

Clemmie got all fluffed up and is ready to work!

If Clemmie had a pick-up line, what would it be?

Name: Clementine
Age: 56
Occupation: spirit leader
Likes: floral arrangements, essential oils, walking barefoot
Dislikes: not for her to judge

01/21/2026

✨ New year, new coping skills ✨

Learning new ways to support your mental health doesn’t have to heavy— it can start small, one tool at a time. Coping skills can help calm the nervous system, steady big emotions, and create space when life feels overwhelming.

What is your go-to coping skills?

When you’re ready to add support to your journey, we’re here to help you build those tools alongside you 💚💙🫶