New Dawn Chiropractic & Acupuncture

New Dawn Chiropractic & Acupuncture We empower our patients through “whole-body” care through the use of integrative medicine. We can not guarantee reimbursement from your insurance.

LOCATED IN ASCEND WELLNESS

- INSURANCE -
We are currently in-network with BCBS and Sanford ONLY. For those insurances we are not in-network with and/or services not covered by insurance, we require payment upfront. However, we can print a Superbill/Receipt for you to be able to submit to your insurance yourself. If you have any questions about insurance coverage, please call the office.

Bobby Bones had a blast this Halloween as Peter Pan! 🎃 Now he wants to see your costumes! What did you dress up as this ...
11/01/2025

Bobby Bones had a blast this Halloween as Peter Pan! 🎃 Now he wants to see your costumes! What did you dress up as this year? Even better — share your Halloween photos with us in the comments or tag us so we can see all the fun! 👻✨

We love hearing from our patients.Click HERE to write a Review!www.reviewnewdawn.comDue to confidentiality, we have remo...
10/28/2025

We love hearing from our patients.
Click HERE to write a Review!
www.reviewnewdawn.com

Due to confidentiality, we have removed their name from the review.

10/27/2025

New Dawn is 5 YEARS OLD this month! ✨

In the last 5 years Dr. Shelby…
- opened her doors in the midst of 2020
- got engaged
- bought their first house
- got married
- had Baby #1
- moved her clinic
- expanded and moved her clinic again
- had Baby #2
… and plenty more in between! 🤪

Come into the clinic and celebrate this milestone with us — treat yourself to some healing + good energy 🌿

Thank you for 5 incredible years of support, trust, and community. You’ve helped New Dawn grow, evolve, and shine brighter every year ✨

Here’s to the next 5 years of wellness, growth, and gratitude! 🫶🏼

Your gut is home to trillions of bacteria, viruses, and fungi that impact digestion, immunity, and even mood. 🦠 The GI-M...
10/26/2025

Your gut is home to trillions of bacteria, viruses, and fungi that impact digestion, immunity, and even mood. 🦠 The GI-MAP stool test gives an in-depth look at your microbiome, pathogens (like parasites, yeast, or bad bacteria), digestion markers, and gut inflammation.

This test is especially useful for anyone struggling with IBS, bloating, diarrhea, constipation, or unexplained fatigue. Instead of guessing, GI-MAP provides concrete data about what’s happening inside your gut.

✨ Knowledge is power — come into the clinic today to see if GI-MAP testing could uncover the root of your symptoms.

10/23/2025

Ever wonder what those perfectly round marks are on athletes and celebrities? 👀
That’s cupping therapy — and it’s more than a trend.
 
This ancient technique uses suction to draw out toxins, improve circulation, and release deep muscle tension. You’ll feel looser, lighter, and deeply relaxed.
 
🌿 Add cupping to your next acupuncture session and experience the “ahhh...” your body’s been craving.
 
✅ Great for: Back pain, tight shoulders, chronic fatigue
 
Book your next acupuncture with cupping appointment online at www.newdawnnd.com now!
 

Acupuncture is one of the oldest healing practices in the world, used for thousands of years to restore balance in the b...
10/22/2025

Acupuncture is one of the oldest healing practices in the world, used for thousands of years to restore balance in the body. But how does it work? 🌱

In Traditional Chinese Medicine (TCM), your health depends on the smooth flow of Qi — your body’s vital energy. Qi flows along meridians (energy pathways), nourishing every organ and tissue. When Qi is blocked or deficient, symptoms arise: pain, stress, digestive issues, fatigue, or poor sleep.

✨ Acupuncture uses hair-thin needles at specific points to:
• Unblock stagnant Qi
• Strengthen weak Qi
• Balance Yin and Yang
• Stimulate the body’s natural healing

✅ Tip: Many people feel deeply relaxed or even nap during treatment — that’s your nervous system shifting into repair mode.

Acupuncture helps your body tap into its natural ability to heal. By restoring balance in your energy flow, symptoms lik...
10/20/2025

Acupuncture helps your body tap into its natural ability to heal. By restoring balance in your energy flow, symptoms like pain, stress, and fatigue often melt away.

🌿 Come into the office today and experience how small needles can create big change.

Ginger – The Inflammation BusterFeeling bloated, inflamed, or dealing with aches and pains? You might just need a little...
10/11/2025

Ginger – The Inflammation Buster

Feeling bloated, inflamed, or dealing with aches and pains? You might just need a little ginger magic.

Ginger has been used for thousands of years in Traditional Chinese Medicine — and for good reason. Modern functional medicine shows that ginger helps reduce systemic inflammation, soothe the digestive tract, support immune function, and even ease menstrual pain or motion sickness.

🔍 What makes ginger so powerful?
Its active compounds — gingerols and shogaols — are natural anti-inflammatories and antioxidants that help reduce swelling and oxidative stress.

✅ Try it:
• Slice fresh ginger into hot water with lemon for a morning gut reset
• Grate into stir fries, curries, or soups
• Juice it with carrots + turmeric for a potent anti-inflammatory boost

🌱 A little goes a long way. Use ginger regularly and you may notice less pain, better digestion, and a more balanced body.

💫 Action Step:
Come into the clinic to learn what other foods and herbs can support your overall health and balance according to Traditional Chinese Medicine. Discover how nutrition and acupuncture together can help your body thrive from the inside out. 🌿

Acupuncture for Painful Periods (Dysmenorrhea)Menstrual cramps don’t have to be your “normal.” In Chinese medicine, pain...
10/09/2025

Acupuncture for Painful Periods (Dysmenorrhea)

Menstrual cramps don’t have to be your “normal.” In Chinese medicine, painful periods often mean Qi and Blood aren’t flowing freely through the uterus — creating stagnation that feels like cramping, clotting, or sharp pain.

💡 Acupuncture works by:
• Promoting smooth blood flow and reducing pelvic congestion
• Relaxing the nervous system to ease pain signals
• Reducing prostaglandins (inflammation triggers linked to cramps)

✅ Supportive tips:
• Warm compresses over the lower abdomen
• Gentle movement like yoga or walking during your cycle
• Avoid excess cold/raw foods that slow circulation

✨ With regular acupuncture, many women report lighter, less painful cycles — and more freedom in their monthly rhythm.

💫 Take action:
Don’t let painful periods hold you back. Schedule an acupuncture session at www.newdawnnd.com to start supporting your cycle naturally. Your body deserves to move with ease every month. 🌿

✨ Exciting News! ✨We’re thrilled to share that Dr. Shelby is back from maternity leave! 💕 She’s so excited to return to ...
10/01/2025

✨ Exciting News! ✨
We’re thrilled to share that Dr. Shelby is back from maternity leave! 💕 She’s so excited to return to the clinic and continue caring for her patients.

Appointments are now open, so if you’ve been waiting to get on her schedule, now’s the time at www.newdawnnd.com!

Help us give her a warm “welcome back” in the comments! 👇

Address

1015 S Broadway, Suite 37
Minot, ND
58701

Opening Hours

Monday 9am - 1pm
Tuesday 1pm - 5pm
Wednesday 9am - 5pm
Thursday 9am - 1pm

Telephone

+17018525070

Alerts

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