First District Health Unit

12/22/2025

Merry Christmas! 🎄
Our offices will close at 12:00 PM on December 24 and will remain closed on Christmas Day, December 25. We wish you and your loved ones a safe and happy holiday.

12/19/2025

Enjoy the season. Get home safely.
$10 off Lyft with code VZWINTER25 ❄️

12/18/2025

UPDATE: Due to winter weather conditions, all First District Health Unit offices will be closed today.

12/09/2025

UPDATE: Due to winter weather conditions, all First District Health Unit offices will remain closed for the day.

11/26/2025

RECALL UPDATE: All ByHeart Whole Nutrition Infant Formula products have been recalled. This includes all unexpired lots of formula cans and single-serve “anywhere” sticks. https://www.fda.gov/food/outbreaks-foodborne-illness/outbreak-investigation-infant-botulism-infant-formula-november-2025

11/26/2025

🦃🍁 Wishing you a safe and happy Thanksgiving!
All First District Health Unit offices will be closed Thursday, Nov. 27 and Friday, Nov. 28.
We will resume normal business hours on Monday, December 1.

11/26/2025

This holiday season, your choices speak volumes. North Dakota ranks among the highest in the nation for binge drinking, and too much alcohol can turn celebration into tragedy. Know your limits—use myalculator.com to track your intake and help build a culture of awareness and responsibility.

11/24/2025

11/24/2025

We all know what’s coming… the same holiday safety reminder we hear every year:
𝐀 𝐟𝐫𝐨𝐳𝐞𝐧 𝐭𝐮𝐫𝐤𝐞𝐲 𝐚𝐧𝐝 𝐡𝐨𝐭 𝐨𝐢𝐥 𝐝𝐨𝐧’𝐭 𝐦𝐢𝐱.
Be sure your turkey is fully thawed and fry it outdoors.
🦃A few other general tips help keep the whole kitchen running safely:
• Keep raw turkey separate from other foods
• Wash hands and surfaces often
• Stay close to the stove and oven while they’re on.
Wishing you a safe and delicious Thanksgiving!

11/20/2025

Today’s the day to take a deep breath and take the first step. Join millions across the country for the Great American Smokeout, because every day without to***co is a win for your health, your future, and your freedom.

Don’t forget — our FREE KickStart class is tonight at 6:30! There’s still time to register. If you’re ready to quit smoking, chewing, or va**ng, this two-hour class can help you take that first step.

https://fdhu.org/events/kickstart-to***co-cessation-class-120/?occurrence=2025-11-20&time=1763663400

11/19/2025

Thinking about quitting? You’re not alone. Tomorrow is the Great American Smokeout, the perfect time to take that first step on your quit journey. One step, one breath, one day at a time.

Looking for in-person guidance? Join us tomorrow at 6:30pm for our FREE KickStart class. It’s designed to help you quit to***co and ni****ne whether you smoke, chew, or v**e. Our instructor is a Certified To***co Treatment Specialist and a former long-time smoker who truly gets what you’re going through.

https://fdhu.org/events/kickstart-to***co-cessation-class-120/?occurrence=2025-11-20&time=1763663400

11/19/2025

Bad days happen — gratitude keeps them from taking over. 💭


Looking for support or resources to help you through the tough days? Visit: https://fdhu.crediblemind.com/