Reform Physical Therapy

02/21/2026

Let’s talk about what makes our approach different…

If your hip hurts, why are we watching how you breathe?
If your pelvic floor is acting up, why are we looking at your feet?
If your back pain keeps coming back, why are we asking about your workday, sleep, and stress?

Because at Reform, we are WHOLE-BODY STRATEGISTS! 🤩

Pain is rarely the real problem, rather it's usually the result of something else not working the way it should.

Your body is constantly adapting: compensating for limited mobility, bracing when something feels unstable, finding a workaround when something isn’t doing its job, etc.

And over time, those adaptations can show up as hip pain, back pain, leaking, neck tension, and even with you saying, "I don’t feel like myself anymore."

So instead of chasing symptoms, we zoom out. We look at how everything works together:
✔ posture
✔ breathing mechanics
✔ rib cage + thoracic mobility
✔ hips, feet, and gait
✔ core + pelvic floor coordination
✔ daily habits and movement demands

If you’re tired of temporary fixes and ready for a strategy instead of a band-aid…
We’d love to help.

Call our office at 419-628-2718 today and get on the schedule! We can’t wait to work with you.

02/18/2026

Living with chronic pain isn’t a rite of passage. Feeling your best is a realistic goal when care is personalized.

If this graphic made you pause… trust that instinct.

Call our office at 419-628-2718 today and get on the schedule! We can’t wait to work with you.

02/17/2026

Dr. Jill believes PT should never make you feel confused, rushed, or dependent.

Her goal is to help you:
✔ understand what’s actually going on
✔ feel confident in the plan moving forward
✔ learn how to support your body long-term

She knows that when people understand their bodies, they’re more consistent, more hopeful, and more empowered. That alone can be incredibly healing!

Give us a call today to get on Dr. Jill's schedule!

📞 419-628-2718

02/15/2026

Roses are red, Violets are blue, if you’re feeling sore…We’ve got you.

This Valentine’s Day, show your body a little love. Whether it’s aches, pains, or recovery goals, we’re here to help you move better and feel better.

Love your body. It’s the only one you’ve got. 💗

Happy Valentine's Day!

02/10/2026

Healing isn’t just physical. It’s personal, emotional, and spiritual too.

Introducing Restore, a 4-session individualized program designed for women who are ready to care for their bodies and their hearts. Through guided physical therapy and intentional spiritual reflection, Restore focuses on calming the nervous system, rebuilding strength and mobility, and creating sustainable routines rooted in faith.

This is an invitation to slow down, reconnect, and allow God to restore, strengthen, and establish you, fully and wholly.

📅 4 one-hour, one on one sessions with Dr. Jill
🤍 Integrating physical and spiritual wellness

Schedule or inquire today.

02/05/2026

We are thrilled to be celebrating 100 5-Star Google reviews!

⭐⭐⭐⭐⭐

We’re beyond grateful for every patient who trusted us with their care and took the time to share their experience. Your words mean the world to our team, and they motivate us to keep raising the standard of physical therapy every single day. Thank you for being part of the Reform community! 🧡

02/04/2026

Thank you to everyone who helped us celebrate 3 years of Reform Physical Therapy by entering our anniversary giveaway! We loved seeing the support, tags, and excitement from our community. It means so much to us!

And now for the moment you’ve been waiting for…

Congratulations to our giveaway winner: Taylor Stover 🎉

You’ve won a $350 Oura Ring gift card! We’ll be reaching out via email with next steps.

To everyone who entered, thank you for being part of the Reform community. Your trust, encouragement, and commitment to your health are what keep us moving forward every day.

Here’s to continued progress, strength, and many more years ahead. 💪✨

01/29/2026

Friendly reminder from Dr. Jill and Dr. Paige: Just because it’s common doesn’t mean it’s normal.

Examples we hear all the time:
😬 "Everyone pees a little when they cough or sneeze…"
😐 "Headaches are normal if you sit at a desk…"
😅 "Back pain is just part of getting older…"

Common? Yes.
Normal? Nope.

You don’t have to accept it as your baseline. Let’s figure out why it’s happening and what to do about it.

Call our office at 419-628-2718 today and get on the schedule!

01/29/2026

Two days left to enter this awesome giveaway!!!

✨Follow our page
✨Sign up for our email list
✨Tag 3 friends

✨BONUS ENTRY: SHARE the post!

(if your friend wins, you can barter with them to give it to you! 😉)

🎉 REFORM TURNS 3! 🎉

This month marks 3 years of Reform Physical Therapy, and we couldn’t be more grateful for this community. From day one, our mission has been simple: help people move better, feel stronger, and take ownership of their health. We are so grateful to do what we do!

To celebrate 3 years of growth, recovery, and progress, we’re giving away a $350 gift card toward an Oura Ring.

Here's how to enter:
1️⃣ Like our Page
2️⃣ Sign up for our email list ➡️ https://www.reformpt.health/giveaway
3️⃣ Tag 3 friends in the comments

The giveaway ends 1/31, and the winner will be announced shortly after.

Thank you for trusting us, showing up, and being part of what makes Reform special. Here’s to many more years! 🎉

01/28/2026

Ever feel like you’ve been getting band-aids for symptoms… and the problem keeps coming back? This is exactly why we do what we do!

Physical therapy is basically detective work:

✅ What’s the real root cause?
✅ What compensations are happening?
✅ What’s your body been quietly “working around” for months (or years)?

Our goal isn’t just “less pain today.” We want to help you understand your body so you can keep it from returning.

If you’re tired of the same issue cycling back around, come see us!

01/26/2026

Hot take: NORMAL IS DIFFERENT FOR EVERYONE.

But here’s what we don’t love as “normal”:
🚩 pain that limits your day
🚩 symptoms you’re constantly thinking about
🚩 avoiding activities because your body won’t cooperate

At the end of the day, the goal isn’t perfection, but it is to have you feeling your best in the body you have....and having a plan to keep it that way! 🙌🏼

01/26/2026

📢 ⚠️ Due to the Level 3 Snow Emergency, we will open at 9am on Monday, January 26th. Stay warm and safe!