Reform Physical Therapy

01/16/2026

🎉 REFORM TURNS 3! 🎉

This month marks 3 years of Reform Physical Therapy, and we couldn’t be more grateful for this community. From day one, our mission has been simple: help people move better, feel stronger, and take ownership of their health. We are so grateful to do what we do!

To celebrate 3 years of growth, recovery, and progress, we’re giving away a $350 gift card toward an Oura Ring.

Here's how to enter:
1️⃣ Like our Page
2️⃣ Sign up for our email list ➡️ https://www.reformpt.health/giveaway
3️⃣ Tag 3 friends in the comments

The giveaway ends 1/31, and the winner will be announced shortly after.

Thank you for trusting us, showing up, and being part of what makes Reform special. Here’s to many more years! 🎉

01/01/2026

12/28/2025

Are you thinking about making New Year’s resolutions? Here are a few things to think about in order to give yourself the best likelihood of success in 2026!

Use this week to observe your current habits and routine to create a baseline for yourself— What’s working for you? What could use a little tweak?

Setting realistic goals based on where you’re at can make all the difference. Remember, it’s about progress, not perfection!

And if you have physical goals and feel like you don’t know where to start, or you want help in achieving your goals, give us a call!! We would love to be part of what makes 2026 the best year yet!!! 🎉 🥳🎊

12/16/2025

Sometimes, the best gifts that we get are the gifts we give ourselves… 🤭

So, in case the big man doesn’t deliver for you on Christmas morning, give us a call! We’ll make sure that all of your (pelvic floor) Christmas wishes come true!!

12/04/2025

❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️❄️

Snow season has begun! (And is far from over🙃) Call us for all of those aches and pains! We can help you feel better in no time!

11/27/2025

🦃🍂Happy Thanksgiving!!!🍂🦃

We have so much to be thankful for this year, most of all, we are thankful for all of YOU—our amazing patients! 🙌 Your strength, determination, and smiles inspire us every day. Whether you’re recovering from an injury, improving mobility, or simply working on being your best self, it’s an honor to be part of your journey!!

We hope that you have an amazing Thanksgiving, surrounded by all of the people that mean the most to you!! 🧡

11/21/2025

Let’s chat about something that often gets overlooked in the whirlwind of postpartum life: physical therapy! 🤱✨

You might be thinking, “Why do I need PT after having a baby?”

Postpartum physical therapy isn’t just for those who are dealing with pain or discomfort—it’s also a fantastic preventative measure!

Think of it like this: your body just went through a massive transformation, and giving it some TLC can help you bounce back stronger than ever! 💖 PT can help with:

1. **CORE STRENGTH**: Rebuild those muscles that might have taken a hit during pregnancy!
2. **PELVIC FLOOR HEALTH**: Keep everything in check down there (trust us, it’s important!).
3. **POSTURE**: Say goodbye to that “new mom slouch” and hello to confidence!
4. **INJURY PREVENTION**: Get tips on how to lift, carry, and chase after your little one without the risk of injury! (I mean, who doesn’t want to decrease their risk for fun things like prolapse, hernias or muscle strains?!?)🙃🙈

So, whether you’re feeling great or just want to ensure you’re on the right track—6 weeks, 6 months or 6 years postpartum—consider giving postpartum PT a shot! Your future self will thank you! 🙌🏼😄

11/19/2025

🦃THANKSGIVING IS ONE WEEK AWAY!!!🦃

Whether you’re planning to score epic touchdowns in a post-dinner football game, or you’re just planning to play defense against those crazy kids of yours, you need to be on top of your game for the upcoming holiday season!

We have a few opening left for next week— call today and get on the schedule! You could be feeling better by the time you take that first bite of pumpkin pie!! 😄

11/05/2025

Today is a very special day!!! Guess who is turning one year wiser!?

HAPPY BIRTHDAY, DR. JILL!

What do you love most about Dr. Jill? Let us know!

We love how much she cares and goes above and beyond for all of her patients. Anyone to be treated by Dr. Jill is truly blessed by someone who cares, listens and strives to get them back to living their best life!

10/31/2025

GOOD LUCK TO ALL OF OUR RUNNERS!!!

Remember, you’ve put in the work for this, so just go out there, have fun, and run fast!!! 😄

10/23/2025

The question that everyone secretly wants to know. And the answer might surprise you!!

Most of our patients report improvement in their orthopedic issues after the FIRST VISIT!! And around 80% have a full improvement in 3 visits or less! 🙌🏼

This is due to the fact that, as cash-based therapists, we don’t have any restrictions in how we can care for you! We can get right to finding and treating the CAUSE of the issue, and every session is 1:1 care!

So what are you waiting for?!? We still have a few openings left for next week, and we could get you feeling better on day one!!

Call our office at 419-628-2718 today and get on the schedule! We can’t wait to see you! 😄