Fundamental Fitness: Certified Personal Training with Lisa Tucker
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- Fundamental Fitness: Certified Personal Training with Lisa Tucker
National Academy of Sports Medicine Certified Personal Training and Health Coaching I am also a certified nutrition coach and CPR/AED certified.
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Miramar Beach, FL
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |
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My Story
As well as being a 15-year veteran of the fitness industry, I am one of the only trainers in the area certified by the National Academy of Sports Medicine. My certifications include Personal Training, Corrective Exercise, Performance Enhancement, Behavior Change and Fitness Nutrition. I have extensive experience training a wide range of fitness levels and age groups as well as special populations. I am also a certified nutrition coach and am CPR/AED certified. In a modern-day culture that promotes overeating, unhealthy foods and physical inactivity, I help my clients w**d out the facts from all of the misinformation out there so that they can achieve their individual fitness goals.
