Definition Gym - Training

11/26/2025

Earned. Not Given....
Nothing about this was luck.
She earned every bit of it.
5 days a week. Locked in. Laser-focused. Hungry.

Her trainer pushed her. She pushed back harder.
Together they built a physique, a mindset, and a level of discipline most people will never understand.

Then she took that fire to Florida and stepped on stage like she belonged there — because she does.

This is what commitment looks like.
This is what Definition Gym produces.
If you want results, SHOW UP like she did.

Congratulations Christine!! 💪🍑

11/07/2025

🔥💪Hold onto your weights, because Dwayne “The Rock” Johnson must’ve heard about our new-era-of-strength vibes…because his team just rolled through Definition Gym with six cases of ZOA Energy!

🔥 Free samples while they last

You bring the reps — we’ll bring The Rock’s fuel.

11/07/2025

You lift better when you look better - it's science. 😉
Grab your merch today!

10/30/2025

We’re excited to highlight our partnership with Life for Christ Karate, located inside Definition Gym!
This faith-based martial arts program goes beyond kicks and punches — it’s about building strength that lasts long after you step off the mat.

✨ Through Life for Christ Karate, students learn to:
• Develop Biblical character and discipline
• Strengthen the connection between mind, body, and spirit
• Build confidence and self-respect through consistent growth
• Surround themselves with a community of faith and encouragement
• Gain tools for stress management and emotional balance

Life for Christ Karate welcomes families, children, teens, and single parents — creating a place where everyone can grow physically, mentally, and spiritually.

Below is Matt, who just earned his belt upgrade — a true example of persistence, patience, and dedication. 👏

🥋
If you’ve been looking for a program that builds character and confidence from the inside out, come check out Life for Christ Karate today!

10/30/2025

It was so much fun working with Patty & Mrs. B! Thank you for your guidance and support through our chapter of new beginnings 💪 just a reminder of what it means to be consistent, work through the challenges and adapt to changes.

Keeping strength in our community with DEFINITION GYM!

✨

10/29/2025

Trainer Patty Brown helps her mom, the legendary Mrs. B stay fit!

10/25/2025

Your goals don't start on Monday. They start the moment you walk through our doors.

10/25/2025

🎀 WEIGHTS UP CANCER DOWN 🎀
We’re teaming up with Hello Gorgeous! — a phenomenal non-profit dedicated to restoring the beauty that cancer steals in women battling cancer.

Grab our special “Weights Up Cancer Down” T-shirt (while supplies last!) and a portion of every shirt sold goes directly to Hello Gorgeous.

🏋️‍♀️ All levels welcome: beginners, heavy lifters, group lifters — we’re lifting women UP.

Let’s wear the shirt, share the message, and keep the momentum going long after pink ribbons fade. Because cancer doesn’t stop after October — neither do we.

10/24/2025

Equipment Walk through with Tony

10/18/2025

10/18/2025

Feet hurting from being on your feet all day?! Join our FREE event TODAY at with ! Try on shoes, find your perfect fit, and get exclusive deals! Runners, lifters, movers - don't miss out! Enter to WIN a FREE pair of shoes!!

10/15/2025

This Saturday!!