Services To Help You Connect To Your Brilliance So You Can Shine Your Light Into The World. Our mental state is defined by our beliefs.
Life & Spiritual Coaching, Divine Feminine Teachings, Energy and Sound Healing, Spiritual Development, Reiki Attunements, Guidance Readings & Community Events Teri gives people natural solutions to their physical pain as well as help them through their emotional pain and difficulties. Teri has expertise in childhood events that are affecting a person now, relationships, communication and getting you from problems to solutions. The one thing her clients always say is how comfortable she makes them feel. Teri takes the time to explain what is happening on the inside and also gives suggestions and tools for them to incorporate into their daily life. Teri works a lot with the energy of the body as well as the belief system. These are two aspects that she has seen that really helps clients get the results they are looking for. Sometimes we need assistance to understand what is happening and why. We may also need new skills and tools to help us achieve the balance in our body and mind that keeps us healthy and able to make the changes we need to live healthier, happier and more successful lives. We might not have come with a manual but I can help guide you on the path and give you tools so that you understand yourself better than you ever have. By the time we're four years old, 90 percent of our
beliefs have already been instilled in
our subconscious mind. A four-year old’s
perspective is very innocent, but
at the same time it's not exactly
correct, and those beliefs are the
breadcrumbs throughout our life. Many of my clients have experienced
emotional hardships during their
lifetime. The impact of those
experiences distort their personal view
of themselves where they are left
feeling unworthy, unlovable, not wanted, and not feeling good enough. I help people
navigate through these emotions. I provide tools and together we move forward and release those beliefs that are no longer of benefit to them. This purging allows my clients to live their authentic life.”
I lead with emotions because emotions usually trigger a physical response in the
body: pain, upset, depression, anxiety, feeling like you're stuck and unable to move, knowing that something's off, feeling that you're broken...all those negative things that we feel about ourselves can create pain within the body. It's the body's way of saying something's wrong, pay attention to me, I'm not in balance. I've helped people reach for their stars when they felt they were out of reach. Together we heal the inner child, we demolish blocks, we learn to trust our inner voice and use our intuition to love ourselves again and move past the pain and trauma from childhood. We can see things in a new, more uplifting, beneficial light.
12/31/2025
You got this!!!! Regardless of where you are at, good things, positive things, things that are here for your highest and best good are on the horizon.
If you're not ready to embrace such enthusiasm, it's okay, and it's important to go at your pace and not what the world says.
You know where you're at!!! My my love and the blessings for something bigger, more in alignment that brings you healing, peace and joy be on its way to you!!!!
What you carry now is not luck... it is earned.
You walked through pain that could have hardened you,
yet you chose awareness instead of bitterness.
Going through hell does not define a person.
What defines you is who you decide to be after it.
Choosing calm over chaos,
genuineness over masks,
and love over resentment
is real strength.
True power is not domination or control.
It is self-mastery.
To come back with light in your heart
after knowing darkness
is proof of deep resilience and conscious choice. 🌿
12/29/2025
12/28/2025
Now, that all the excitement of birthdays celebrations and holiday get togethers this month brings has ended, it is time to pause, rest, reflect and recharge.
I am honoring the calling of hibernation that winter brings in to slow it down and be grateful for the amazing experiences and growth I have experienced this past year.
I am going through each month and looking at what was accomplished. For many years I never took the time to celebrate all that I have done and experienced. It was just eyes ahead and what do I need and want to do in this up coming year.
I can feel the change in my body, the ease the flow. The rhythm of experiences feels so much more in alignment with my breathe in the moment.
This will become the space for daydreams and visions of the desires of what I want to create for myself. Not just a to do list but a wave of excitement creating an emotional barometer of where my soul wants to go these next months. This is my internal compass leading the way instead of the outside pressure to perform.
I am learning to navigate the world and its pressures from my internal compass and discovering is a delicate dance. One where its okay to step on toes or stumble. The music doesn't stop but I can just begin again.
That trust that I can always start again, I call it, The Do-over!!! One of the most powerful tools I teach my clients that has helped not only myself but Marty and I in our relatuonship!! There's no shame or guilt involved in this process.
It's stopping in the moment, see what isn't working and right there decide to start over and then do it differently! Simple yet powerful!
I invite you, to ponder all the great things that you experienced and take a moment to dream of what experiences you want to create more of. Keep your eyes open for details for some up coming workshops I am creating to help us all move forward in manifesting (taking our desires and making them a reality) in the next few months.
Enjoy these next few days to slow down and enjoy where you have been!!! Remember, you are awesome and amazing!!!
~Teri💜😊
Enjoying the peace, calm and the sound of raindrops with Max.
Love grabbing myself a hot cup of coffee and meditating and contemplating all the wonderful things I have experienced this year, things I want to experience next year and creating the space for opportunities not yet known to manifest for my highest good and the highest good of those around me!
I am excited to kick off the new year with a hands on experience to help you manifest the desires of your heart! Because, when we are all creating our best lives, we help the world around us!!!! Creating our personal heaven on earth helps others create their heaven on earth experiences which then creates massive positive future changes that helps humanity!
The Year of The Fire Horse gives us the perfect energetic landscape to create massive changes for ourselves that lifts us out of our previous cycles of struggle.
January is the last month in the Year Of The Snake and I intend to help as many people as I can shed that last layer of skin so that you can magnificently begin to take steps that align, magnatize and come into coherence with YOUR Year of The Fire Horse and all that it is here for you to experience.
So exciting. So stayed tuned, like this post and please help me share my message with those you feel could benefit from it. Thank you!
Many blessings to all this holiday season. May you feel the blessings around you and the energetic pulse of something new on the horizon for you!
~Teri
12/24/2025
Important info for women or at least I find this as a very important topic.
I have felt crazy or depressed and didn't understand what was happening.
I am a pleaser, a perfectionist and a high achiever, so without knowing, without understanding hormones, I blamed myself which only added guilt and shame for my behavior and thoughts along with the idea that I should have know better.
This is why I am spreading helpful information like this.
As a woman, I haven't been exposed to the why's of peripause and menopause but was looking for information that helped take the blame, the shame and misunderstandings out of moving, into what I like to call, "the wiser years"
Max and I are checking in....how are we all doing right now?
I am the the yo-yo swing of the holiday enjoyment with the gotta do's and wondering what else I can do to add to holiday cheer and also looking for ways to make the energy the new norm for next year!
What types of things do you want for your 2026?
For me, its going to be about health and vitality as my main focus.
12/14/2025
Max and I are checking in....how are we all doing right now?
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Being an intuitive healer and mentor, I can help you get past your physical and emotional pain by helping you get to the root issues causing them. Sometimes we need assistance to understand what is happening and why.
We may also need new skills and tools to help us achieve the balance in our body and mind that keeps us healthy and able to make the changes we need to live healthier, happier and more successful lives. We might not have come with a manual but I can help guide you on the path and give you tools so that you understand yourself better than you ever have.
Our mental state is defined by our beliefs. By the time we're four years old, 90 percent of our beliefs have already been instilled in our subconscious mind. A four-year old’s perspective is very innocent, but at the same time it's not exactly correct, and those beliefs are the breadcrumbs throughout our life. Many of my clients have experienced emotional hardships during their lifetime. The impact of those experiences distort their personal view of themselves where they are left feeling unworthy, unlovable, not wanted, and not feeling good enough. I help people navigate through these emotions. I provide tools and together we move forward and release those beliefs that are no longer of benefit to them. This purging allows my clients to live their authentic life.”
I lead with emotions because emotions usually trigger a physical response in the body: pain, upset, depression, anxiety, feeling like you're stuck and unable to move, knowing that something's off, feeling that you're broken...all those negative things that we feel about ourselves can create pain within the body. It's the body's way of saying something's wrong, pay attention to me, I'm not in balance.
I've helped people reach for their stars when they felt they were out of reach. Together we heal the inner child, we demolish blocks, we learn to trust our inner voice and use our intuition to love ourselves again and move past the pain and trauma from childhood. We can see things in a new, more uplifting, beneficial light.
