09/14/2025
Yoga for Young Athletes 12+ Returns!!
Parents, if your young athlete wants to perform at their best, stay injury-free, and develop the mental toughness to thrive under pressure—this is the workshop you don’t want them to miss.
Coach Bella, a former competitive soccer player, knows firsthand what it takes to succeed. She grew up playing on multiple elite teams, including Mamba FC under the Mamba Academy, shaped by Kobe Bryant’s vision to develop disciplined, well-rounded athletes. Guided by coaches who emphasized mindset, leadership, and daily habits just as much as technical skill, Bella learned early on that true success goes far beyond physical ability—it’s about caring for the whole person.
Now, she brings that wisdom to her athletes, combining yoga, mobility, breathwork, and mental training into a one-of-a-kind program designed to help youth athletes:
✨ Improve flexibility, balance & body awareness
✨ Prevent injury & support recovery
✨ Reduce stress & sharpen focus with mindfulness techniques
✨ Build confidence, resilience & composure under pressure
✨ Develop lifelong habits that carry far beyond sports
This session will combine yoga, foam rolling, breathwork and mindset techniques to help young athletes stay strong, focused, and injury free on and off the field.
Friday, September 26
5:30 – 7:00
$ 25
📍 Soul Movement Yoga – Mission Viejo
If your child is feeling stuck, recovering from setbacks, or just needs the tools to protect their body and elevate their game, this program is a game-changer.
💡 Success on the field starts in the mind. Give your athlete the edge both on and off the field.
