Dr. Wendy’s Corner

Dr. Wendy’s Corner I work with individuals that are motivated to make changes to live their best life. Are you ready?

11/05/2025

What’s it like being a therapist? It can be incredibly challenging, but also very rewarding. There is more to it than talking to friends all day!

Daylight saving time isn’t my friend! Studies show that there are more accidents after the time changes. I imagine that ...
11/03/2025

Daylight saving time isn’t my friend! Studies show that there are more accidents after the time changes. I imagine that one reason is because none of us know what time it is! (Except those in areas where they realize that changing of the clock does us a disservice 😆)

I raise my caffeine to all of you, and I wish you an on-time Monday!

Happy Halloween (if you celebrate)! Halloween has always been one of my favorite holidays because I enjoy dressing up an...
10/31/2025

Happy Halloween (if you celebrate)! Halloween has always been one of my favorite holidays because I enjoy dressing up and getting to be someone else for a day. I don’t dress up as much as I used to just because I don’t have the time, but I still think it’s such a fun concept. Sometimes in my line of work, I see people that have to wear a mask every day just to live their lives. That is definitely not a fun concept. What would life be like if you could live every day without a mask except on Halloween? I think it would be truly freeing!

Complete fan girl moment! I absolutely love reading, and I read several different genres of books. But, there are some a...
10/29/2025

Complete fan girl moment! I absolutely love reading, and I read several different genres of books. But, there are some authors that I have to read all of their books. is one of those authors. I was so fortunate to meet him and listen to him discuss his newest book, “Twice”. It was magical, and he was even kinder than I could have ever imagined. I thanked him for writing the books he’s written, and I let him know how inspiring the books have been for me (Tuesdays with Morrie, Have a Little Faith, The Stranger in the Lifeboat, and more). Then I told him what I do and that I recommend his books to those I work with. I wasn’t prepared for his response - he thanked me for what I do, let me know how important my job is, and that mental healthcare is essential. I was enamored that someone with a huge line of fans would take time out to thank me for something I’ve done for years. Can you imagine if everyone would be grateful for each other?
(And I’m almost finished with his new book. I had to start it the minute I got home!)

Happy Friday! Don’t forget to shine like a disco ball! *Fun Fact - I have a small disco ball hanging over my kitchen tab...
10/24/2025

Happy Friday! Don’t forget to shine like a disco ball! *Fun Fact - I have a small disco ball hanging over my kitchen table. It’s magical! Maybe I should do a fun fact series! Post yes or no in the comments to let me know if you would like me to do a fun fact series.

Great news!!! I passed my comprehensive exam and now I am moving on to dissertation next month! I have been extremely...
10/09/2025

Great news!!! I passed my comprehensive exam and now I am moving on to dissertation next month! I have been extremely busy with work and school, which is why I haven’t posted as much as I would like. This is a big moment because I am one step closer to being a licensed clinical psychologist. I have a doctorate in behavioral health, so this will strengthen my work as I move forward. Let’s all celebrate!

Have you ever thought about going to therapy? This is my office, and this is your sign to come hangout with me and chat....
09/23/2025

Have you ever thought about going to therapy? This is my office, and this is your sign to come hangout with me and chat. I have one opening on my schedule and it could be yours!

I saw this feeling wheel on another social media post a while back and wish I would have saved the page because this is ...
09/22/2025

I saw this feeling wheel on another social media post a while back and wish I would have saved the page because this is an amazing find. I work with many individuals that are ADHD, Autistic, or both and they are not always able to state their emotions. This wheel helps break down the emotion into their originating emotion. I hope this helps someone else as much as it’s helped those I work with!

Happy Friday!! It’s a busy day, but the weekend isn’t far away! I’m hoping to get out in nature and recharge! What are y...
09/19/2025

Happy Friday!! It’s a busy day, but the weekend isn’t far away! I’m hoping to get out in nature and recharge! What are your weekend plans?

Should I post my favorite books? Anyone who knows me, knows I love books! Books are my favorite thing to do (shop, read,...
09/18/2025

Should I post my favorite books? Anyone who knows me, knows I love books! Books are my favorite thing to do (shop, read, share, talk about). This is an excellent book for several reasons. It’s a great journal with prompts that keep you thinking and reflecting. It also has solutions that can be utilized when anxiety creeps in. I highly recommend it! Thanks to the one that recommended it to me!

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I’m on a homework break. Tell me what therapy topic you find interesting!
09/18/2025

I’m on a homework break. Tell me what therapy topic you find interesting!

Everyone says that going live is a thing. Is it? Should I schedule a live one day? Who’s joining me? ...
09/17/2025

Everyone says that going live is a thing. Is it? Should I schedule a live one day? Who’s joining me?

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26040 Acero, Suite 207
Mission Viejo, CA
92691

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