What are the opening hours?

Monday 8am - 12:30pm 2:30pm - 6pm Tuesday 8am - 12:30pm 2:30pm - 6pm Wednesday 8am - 12:30pm 2:30pm - 6pm Thursday 8am - 11:15am 2:30pm - 6pm Friday 8am - 12:30pm Saturday 9am - 12:30pm

Well Connected Chiropractic

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United States
Mission Viejo, CA
Well Connected Chiropractic

At Well Connected Chiropractic you can expect comprehensive compassionate chiropractic care. The

11/06/2025

November 14 is World Diabetes Day. Quick question: do you know your risk factors? Family history, weight, and diet get all the attention. But there's one factor nobody talks about: physical inactivity. And here's the truth most people miss: inactivity isn't always a choice. When your back hurts, you don't walk. When your neck is stiff, you don't exercise. When your joints ache, you sit more. The body you're living in right now is either making it easy to stay active or making it nearly impossible. Which one is yours? This week, take an honest assessment. Are you avoiding movement because you're lazy, or because movement genuinely doesn't feel good? If it's the latter, that's fixable. And fixing it might be the most important thing you do for your long-term health. Schedule your appointment this week. Let's make movement feel good again.

11/05/2025

Diabetes doesn't just happen overnight. It's the result of thousands of small decisions, and one of the biggest? Whether you move your body or not. Here's what we know: people in chronic pain move 40% less than those without pain. Less movement means higher blood sugar. Higher blood sugar means more inflammation. More inflammation means more pain. It's a vicious cycle. Breaking that cycle starts with addressing why movement hurts in the first place. Your spine controls how your entire body moves. When it's not functioning properly, everything else compensates. That compensation becomes pain. That pain becomes avoidance. And that avoidance puts you at risk. We help people break free from that cycle every single day. Ready to move better? Call us today and let's get your body moving the way it was designed to.

11/03/2025

November is National Diabetes Month, and here's what most people don't realize: movement is medicine. Literally. Regular physical activity helps regulate blood sugar levels better than any pill. But here's the catch: you can't move well if your spine doesn't move well. Restricted spinal mobility affects everything from your gait to your posture to your willingness to even get up and walk. We see it every day: patients who start regular chiropractic care suddenly find themselves walking more, exercising again, staying active. Not because we told them to, but because their body finally feels like moving again. This month, let's focus on keeping you mobile so you can stay healthy. When was the last time you moved without pain? Call us this week to schedule your mobility assessment. Let's make sure nothing is holding you back from the movement your body needs.

10/21/2025

It's not just about living longer. It's about living better. Your healthspan is the number of years you live without major illness or disability. A healthy spine is your foundation for staying independent and active as you age. Start building that foundation now.

10/19/2025

Every NFL team has a chiropractor on staff. Not because their players are injured, but because they know peak performance requires optimal spinal function. You don't need to be a pro athlete to deserve pro-level spine care.

10/17/2025

You spend 8 hours a night either helping or hurting your spine. Side sleepers: put a pillow between your knees. Back sleepers: pillow under your knees. Stomach sleepers: we need to talk about finding a new position.

10/15/2025

Fall yard work is starting. Here's my annual reminder: rake with both sides of your body, not just your dominant side. Switch your grip every few minutes. Your lower back will stay happy, and you'll get a better workout too.

10/13/2025

Your spine protects your spinal cord, which is essentially your body's electrical system. When that system works properly, everything else follows. This is why patients often report unexpected improvements in headaches, energy levels, and even mood after getting adjusted.

10/12/2025

Had a patient tell me yesterday: "I sleep so much better since starting care." This happens more than you'd think. When your spine is aligned properly, your nervous system works better. Better nervous system function means better sleep, less stress, even better digestion.

Address

25909 Pala
Mission Viejo, CA
92691

Opening Hours

Monday	8am - 12:30pm
	2:30pm - 6pm
Tuesday	8am - 12:30pm
	2:30pm - 6pm
Wednesday	8am - 12:30pm
	2:30pm - 6pm
Thursday	8am - 11:15am
	2:30pm - 6pm
Friday	8am - 12:30pm
Saturday	9am - 12:30pm

Telephone

+19493598385

Website

https://wellconnectedchiro.com/

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