Centimano Counseling

Centimano Counseling Centimano Counseling is Kansas City's pioneer speciality counseling center for pregnancy, postpartum

Does asking for help from friends, family, or a professional mean you “can’t handle” things on your own? Not really. We ...
02/12/2026

Does asking for help from friends, family, or a professional mean you “can’t handle” things on your own? Not really. We are human beings meant to exist in relationships and to have mutual support.

The transition to motherhood can be the hardest time to figure out how to speak up for yourself.You are tired. You are i...
02/05/2026

The transition to motherhood can be the hardest time to figure out how to speak up for yourself.

You are tired. You are in pain. Maybe breastfeeding is a nightmare or your C-section recovery is far from routine.

When we are tired, overwhelmed with a new role, or in pain, it is hard to know what we need. BUT it is up to us to know.

With that in mind, think about who should be on your professional team BEFORE. Stay tuned as we talk more in the next couple of weeks about infant feeding and pelvic floor recovery—the two BIGGEST contributors to how a woman feels emotionally after having a baby.

Planning is in progress! If you want to Stay informed about the training you can email us through our website (link in b...
01/29/2026

Planning is in progress! If you want to Stay informed about the training you can email us through our website (link in bio) or you can call/text our main number and our clinic coordinator will put you on our list to receive updates and registration information! We look forward to connecting with you!

Loss is loss. Everyone deserves support without judgment.  provides that support.
01/21/2026

Loss is loss. Everyone deserves support without judgment. provides that support.

Did you know that your brain literally shrinks when you become a mom? Talk about mom brain … but literally!Moms’ gray ma...
01/16/2026

Did you know that your brain literally shrinks when you become a mom? Talk about mom brain … but literally!

Moms’ gray matter decreases so the brain can become more efficient at interpreting their baby’s needs and emotions, and these changes can last two years postpartum.

So you might be better able to understand what your baby needs based on their cues and facial expressions, but you might not be able to remember why you walked into a room.

Try not to be too hard on yourself postpartum. Your brain has literally shrunk!

Meeting their basic needs and responding to them is love and protection. The rest can follow! Give yourself time.       ...
01/14/2026

Meeting their basic needs and responding to them is love and protection. The rest can follow! Give yourself time.

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Let me first say I’m not a fan of New Year’s resolutions with grand plans and high expectations but I don’t mind having ...
01/08/2026

Let me first say I’m not a fan of New Year’s resolutions with grand plans and high expectations but I don’t mind having something that will help me reset and focused throughout the year so each year I pick one word that I come back to this year that word is maybe maybe will give me a moment to pause and think it will help me think about what I’m committing to what I’m participating in what do I want to do with my time? Where do I want to spend my energy and slow myself down just enough to think about it so the next time someone asked something of me my first thought will be maybe. #2026

It’s hard making decisions right now and there is no perfect decision. Trying to make the perfect one can actually make ...
12/31/2025

It’s hard making decisions right now and there is no perfect decision. Trying to make the perfect one can actually make us feel paralyzed. We can make the good enough one. What is the information I know? What do I have in my control? Make the decision. Move forward.

Happy holidays to you and yours from all of us at Centimano Counseling! We’re taking this time to rest and spend time wi...
12/24/2025

Happy holidays to you and yours from all of us at Centimano Counseling! We’re taking this time to rest and spend time with loved ones. We hope you’re able to rest, too. It’s okay if the holidays don’t feel merry. It’s okay if you spend some time by yourself instead of socializing. It’s okay if you’re not okay. 💛

The holidays can be such a hard time of year for parents who have experienced loss. Please know we are thinking of you, ...
12/19/2025

The holidays can be such a hard time of year for parents who have experienced loss. Please know we are thinking of you, and we are here for you.

I don’t know about you, but this year has simultaneously flown by and crawled by. It’s been complicated and hard, and pa...
12/17/2025

I don’t know about you, but this year has simultaneously flown by and crawled by. It’s been complicated and hard, and parts of it have been wonderful. What has it been like for you?

Before the end of the year, take a moment to reflect on all you’ve done and how much you mean to the people around you. We hope you know: Whatever you’ve done or haven’t done, it is enough. YOU are enough.

We’ve said this before, and we’ll say it again: Rest is a right. Rest is a need.                                        ...
12/12/2025

We’ve said this before, and we’ll say it again: Rest is a right. Rest is a need.


Address

6811 Shawnee Mission Pkwy, Suite 310
Mission, KS
66202

Opening Hours

Monday 8am - 4pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 2:30pm

Telephone

+19135303837

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