HealthAscend Sport+Spine

11/14/2025

Autumn chores on the to‑do list? Don’t let bending and lifting leave you sore — book a quick chiropractic tune‑up at 9132910061 🍁

Why did the leaf go to the chiropractor? It had a bad fall!

11/12/2025

The majority of Americans will deal with back pain at one point in their life. One good tip our chiropractor at HealthAscend Sport + Spine tells clients is to use extra pillows while they sleep to prevent discomfort. If you're noticing constant pain in your back, please consult with our team to learn more about our chiropractic services! 9132910061

11/12/2025

Are any of your favorite low-calorie foods missing from this list?

If you want to moderate your calorie intake, pairing low calorie foods with higher calorie foods is a great place to start. Here are 22 foods with very few calories.

11/10/2025

This is a myth! Although getting rest is important if you have a strained back or experience pain, staying in bed all day is not ideal. Being immobile can sometimes make your pain worse. Moderate movement or activity can help the healing process. Contact us to help with your pain at 9132910061

11/07/2025

Getting your home holiday-ready? Choose your decorations wisely and remember—lift with your legs, not your back! 🎁🏡 If you're feeling off this season, a quick chiropractic check at HealthAscend Sport + Spine can make all the difference. Stay safe and enjoy the upcoming festivities and chill weather! ✨💪 🍂

11/05/2025

Our chiropractic clinic at HealthAscend Sport + Spine understands how to use different innovative therapies to treat your conditions. Spinal decompression may be an excellent option for sciatica, degenerative joint disease, and much more. Feel free to book a consultation today for an improved quality of life. healthascendkc.com

11/05/2025

HealthAscend Sport + Spine understands the importance of staying safe while maintaining an active lifestyle. To stay safe, warm up properly before starting your workout, listen to your body's signals during exercise, and ensure proper form to prevent injuries. Our chiropractor is also available to help with exercise recovery, if needed! Call for more information. healthascendkc.com

11/03/2025

Our team at HealthAscend Sport + Spine helps clients at our chiropractic clinic with a range of conditions, including diabetes. November is National Diabetes Month. Visiting a chiropractor can give you more resources beyond typical treatments. Regular adjustments may improve nerve function, reduce inflammation, and help you live more comfortably. Schedule a consultation today! healthascendkc.com

10/31/2025

🎃 Don’t let aches and pains haunt you this Halloween season! Chiropractic care at HealthAscend Sport + Spine is the treat your body deserves. Call 9132910061 to schedule your visit today—no tricks, just relief! 👻✨

10/31/2025

What’s the buzz??? Happy Halloween 🎃

10/30/2025

🍬 Treat! Don't Trick your spine this Halloween! 🎃 Chiropractic care at HealthAscend Sport + Spine helps you stay aligned and pain-free, so you can enjoy all the spooky festivities. Call 9132910061 to book your appointment today! 👻🍂

10/29/2025

Suffer no longer. Book an appointment with our office and we'll get you back into shape. healthascendkc.com