Altus Spine and Joint Care

Altus Spine and Joint Care ALTUS leads in spine and joint pain management with a team of skilled, compassionate healthcare professionals.

Our board-certified physicians offer a personalized, multidisciplinary approach to address each patient's unique needs and condition.

04/22/2026

April is Stress Awareness Month.
Chronic stress doesn’t just affect your mood, it affects inflammation, muscle tension and pain sensitivity. When stress hormones stay elevated, old injuries flare up more easily and discomfort feels more intense.

The good news? Your nervous system is trainable.
Slow breathing signals safety to your body. Safety reduces stress hormones. Reduced stress hormones can help lower pain amplification.

Save this for later and come back to it when your body feels tense.

04/15/2026

Chronic pain doesn’t just affect you, it affects your whole family.
When simple things like getting up or helping at home become hard, everything changes. That’s why the goal isn’t just relief, it’s restoring your ability to live and move again.

With the right diagnosis and care, real improvement is possible, even after years of pain.
Schedule your appointment today: 📞 (956) 306-0444

On World Health Day, most conversations focus on longevity. Research consistently shows that mobility is one of the stro...
04/07/2026

On World Health Day, most conversations focus on longevity.
Research consistently shows that mobility is one of the strongest indicators of long-term independence and quality of life.

Chronic joint and spine issues don’t just cause discomfort, they slowly shrink your health span. Less movement leads to stiffness → Stiffness leads to weakness → Weakness leads to loss of independence.

The goal isn’t just to live longer. It’s to stay capable while you do.

Your joints rely on synovial fluid to stay lubricated, and that fluid only circulates when you move. In other words: Mot...
04/01/2026

Your joints rely on synovial fluid to stay lubricated, and that fluid only circulates when you move. In other words: Motion is Lotion!

Walking is one of the best low-impact ways to keep that fluid moving without overstressing your body.

If even a 10-minute walk feels impossible right now, that is a sign we need to look closer at what’s going on inside the joint. Schedule your appointment 📞 (956) 306-0444

Let’s celebrate National Walking Day by taking a small step, literally.

Behind every treatment plan is someone who takes the time to truly understand what you’re going through.Dr. Sued has ded...
03/30/2026

Behind every treatment plan is someone who takes the time to truly understand what you’re going through.
Dr. Sued has dedicated his work to helping patients move better, feel stronger, and regain control of their everyday lives.

Today, we celebrate the care, commitment, and impact he brings to every patient journey.
Happy Doctor’s Day!

For National Nutrition Month, we’re looking at how small dietary swaps can lead to big relief for your joints. Chronic i...
03/25/2026

For National Nutrition Month, we’re looking at how small dietary swaps can lead to big relief for your joints. Chronic inflammation is often fueled by what we eat, but the right foods can help cool that fire down.

Try these simple swaps this week, small changes add up!
Which one are you trying first? Let us know in the comments! 👇

03/18/2026

Pain care shouldn’t be one-size-fits-all.
We take an integrative approach combining advanced treatments with physical therapy, nutrition support, and referrals when needed to ensure the best outcome for you.
Real healing happens when we treat the whole person, not just the pain.

Schedule your consultation and let’s find the right path for you! 📞 (956) 306-0444

If discomfort has been following you since the holidays, it may be more than just a passing ache. Pain that lasts longer...
03/11/2026

If discomfort has been following you since the holidays, it may be more than just a passing ache. Pain that lasts longer than three months is considered chronic, but it doesn’t have to be something you simply live with.

March is a good moment to check in with your body and understand what it’s been asking for.
Schedule an evaluation to explore options 📞 (956) 306-0444

Today, we celebrate the women behind Altus care for the empathy they lead with and the quiet strength they bring into ev...
03/08/2026

Today, we celebrate the women behind Altus care for the empathy they lead with and the quiet strength they bring into every patient interaction. Their work is rooted in understanding, patience and heart.

That same strength lives in the women and patients we serve every day. This International Women’s Day, we honor every woman navigating her own journey with resilience and courage. 🌸

Spring is here! 🌸 You don’t have to live with pain or spend springtime recovering from surgery. With Regenexx®:✅ Little ...
03/04/2026

Spring is here! 🌸 You don’t have to live with pain or spend springtime recovering from surgery. With Regenexx®:
✅ Little to no downtime
✅ No general anesthesia
✅ Avoid the risks of major surgery

This is possible because we use your body’s own cells to repair damage.

Get back to your Spring Break plans. Schedule an appointment to see if you are a candidate for Regenexx. 📞 (956) 306-0444

02/25/2026

Pain isn’t one-size-fits-all. 🧠✨
We focus on state-of-the-art, evidence-based treatments designed around your specific pain. From advanced procedures to innovative techniques, we continuously evolve our care so you can move better, feel stronger and regain quality of life with confidence.

Caregivers give their strength every day, often without pause.Today, on , we honor the care, patience and love you show...
02/20/2026

Caregivers give their strength every day, often without pause.
Today, on , we honor the care, patience and love you show others.
Thank you for showing up every single day!

Remember: taking care of yourself matters too. 💙

Address

1108 E Kika De La Garza
Mission, TX

Telephone

+19563060444

Website

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