Kate Acton Counseling, LPC, NCC

09/29/2025

Whether it’s a physical characteristic, a mannerism, a struggle, a strength, or anything else… you probably remind me of someone…

(… it is sometimes even myself that I recognize in you. 🥰)

I don’t know if this is a common trait of therapists or if it’s just me.

✨ But I have found, the more I sit in the incredibly sacred and unique space of vulnerability with people, the more threads of uniqueness *and* commonality I find. 🌈

It’s wild to sit in this space as a therapist, witnessing the tender shame of aloneness so many people feel when I sometimes wish I could just beam into peoples brains and hearts just HOW NOT alone they really are! 💫

💖 So this is my therapist love note to you today:

You are less alone than you think.
There are unseen threads all over you, connecting us all together in a million unseen ways. 🙏🏼

🏔️ I am thankful for the view. 🏔️

💙 Accepting new and returning clients now! 💙

Call, text, or email today:
913-725-0770
contact@kateactoncounseling.com
www.kateactoncounseling.com

✨ You deserve healing. You deserve support. You don’t have to face the painful things alone. ✨

09/23/2025

09/04/2025

I am THRILLED to begin providing this offering!

✨ “Mentally Prepared Postpartum” 💫

A two hour ✌🏼, interactive session where you, your support team, and myself will discuss postpartum mental health and begin developing an individualized plan to support YOUR postpartum mental health thriving! 🥹🙏🏼

One Part: Education
One Part: Actionable, individualized support planning

This is available to:
•ANYONE, ANYWHERE (you do *not* need to be a current client, and you do *not* need to be in the state of Kansas)

💙 You CAN prepare for the mental and emotional health aspects of pregnancy and postpartum. In fact,
💙 PREPARING for it gives you the very best chance at THRIVING in postpartum.

I dream of breaking down that broken record of, “No one told me it would be like this.”

✨ I am ready to help you Mentally Thrive Postpartum. ✨

913-725-0770
contact@kateactoncounseling.com
Send a prewritten email via www.kateactoncounseling.com

***** This offering is not designed to replace therapy or any other other professional mental health services. Participation in this service does not constitute a therapeutic relationship with Kate Acton Counseling nor indicate an ongoing therapeutic relationship. ******

✨ You deserve healing. You deserve support. You don’t have to face the painful things alone. ✨

09/03/2025

🔹 There is truly nothing in this world we want more than to do right by our kids.

✨ Especially if there are cycles of abuse, mistreatment, or general societal beliefs you are trying to change within your own family.

💖 It’s a heavy weight to be a cycle-breaker.

🔹 Something I sometimes notice, however, is a underlying strain of perfectionism that can develop in trying to carry out that role…

I sometimes worry if this heavy weight of cycle-breaking also leaves our parenting generation with a great deal of anxiety to get it right….

🔹To get it perfect. 🔹

If you are feeling crushed by shame spirals, driven by fear and perfectionism in your parenting journey, know there is support for you.

Suffering is NOT a requirement to parent.

💛 Call, text, or email to set up a consult call today. 💛

913-725-0770
contact@kateactoncounseling.com
www.kateactoncounseling.com

✨ You deserve healing. You deserve support. You don’t have to face the painful things alone. ✨