Drip and Fit Wellness

01/29/2026

01/29/2026

Recovery is part of the training.

Train smarter with Drip & Fit Wellness. Every IV comes with complimentary compression therapy to support your circulation, fatigued muscles, and recovery while you hydrate.

01/28/2026

Burnout and deficiencies are almost IDENTICAL in symptoms- the brain fog, poor sleep, not feeling like yourself…but here’s the difference:

- burnout is a nervous system overload ⚡️
- nutrient deficiencies are your body running on “E” ⛽️

One needs boundaries, rest, and stress management.
The other needs targeted replenishment.

So although they both may feel similar, treatment isn’t.

01/27/2026

01/27/2026

Make sure you’re working with a team who understands this and monitors your weight loss closely. Too fast of weight loss can put you at a higher risk of gallstones and muscle loss and nutrient deficiencies.

The goal isn’t to starve yourself and not eat. ❤️

01/27/2026

If you have any digestive problem, not have 2-3 💩 like look snakes, bloating, constipation, diarrhea, inflammatory bowel issues.. read this:

Wellness can certainly be fancy, and Lord knows I love advanced protocols, peptides and biohacks when they are needed. I have seen them work wonders for people in improving their labs and lives.

But let’s not let perfection get in the way of so very good. And this list is great. Lean into these for gut health.

👉🏽 check out the article below on a deep dive discussion about optimizing gut health with the more advanced next-level things I recommend to telehealth patients, and the protocol I take personally.

Gut health is profoundly important because it serves as the foundation for overall well-being, influencing everything from digestion and nutrient absorption to immune function, mental health, and even chronic disease prevention. Often referred to as the “second brain,” the gut houses trillions of microorganisms that form the microbiome, which plays a crucial role in regulating inflammation, producing essential vitamins, and communicating with the brain via the gut-brain axis—impacting mood, cognition, and stress responses. Poor gut health, stemming from factors like processed foods, antibiotics, or chronic stress, can lead to issues such as leaky gut syndrome, autoimmune disorders, allergies, and metabolic imbalances like obesity or diabetes. By prioritizing gut health people can enhance their body’s resilience, boost energy levels, improve skin clarity, and foster long-term vitality, underscoring why nurturing this vital system is key to achieving optimal health in our modern world.

https://drwillcole.com/fixing-constipation-flipping-the-food-pyramid-deep-detox-cortisol-calming-ask-me-anything/

01/27/2026

Precision in every protocol

Our IV therapy isn't a "one size fits all" protocol. It's a curated, custom, "works-for-me" solution. Need a little more energy? Let's add B vitamins. Looking to relieve anxiety or support sleep habits? Let's try magnesium. Whatever your goal is, we've got something to support you along the way.

Don't keep putting this off- you're wasting precious time. Book today!

01/27/2026

Check out Drip & Fit Wellness’s video.

01/26/2026

IV therapy isn’t just for when you’re desperate…

Most people wait until they feel exhausted, sick, or are completely depleted before booking an IV🤧

But that’s like only charging your phone when it’s dead📱

For most clients, Ivy Therapy, every 2 to 4 weeks is ideal. When you use IV therapy consistently, you’re supporting your hydration, nutrient levels, immune health, and recovery BEFORE the crash.

The goal isn’t emergencies 🚑 it’s maintenance ☺️

01/25/2026

When it comes to your wellness, nothing should ever be a "one and done".

That includes IV therapy. Here's the difference between you and the other guy in the room:

-YOU choose your health and wellness. YOU book IV therapy and IM injections to help you reach your goals and support you in your every day life. YOU feel good every day. YOU perform at your peak at the gym and recover like you never have.
-The other guy? He does one IV and leaves this life-changing treatment behind. He struggles with his energy on a daily basis. He sleeps terribly, he wakes up exhausted, he just "can't figure out what's wrong with me" when he had support right in front of him.

Don't ruin the best year of your life by being like the other guy. Start investing in your health today!

01/22/2026

This is what self-investment looks like—showing up for your health, prioritizing your energy, and choosing to feel your absolute best. Strong body, clear mind, elevated life.

Ready to change your life? Schedule your good faith exam today and let's get you INFUSED!