What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 5pm Saturday 10am - 4pm

Cryo Method

Health Optimization + Pain Management

01/21/2026

Red light therapy has been shown to support faster muscle recovery, reduce soreness, and improve performance output by enhancing cellular repair.

When recovery improves, consistency and performance follow.

01/20/2026

Living and training at elevation has its benefits — but it also means your body is constantly working with less available oxygen.

At higher altitudes, each breath delivers less oxygen to your muscles, brain, and tissues. Hyperbaric Oxygen Therapy flips the script by delivering 100% pure oxygen in a pressurized environment, flooding your cells with what they need to recover, repair, and perform at their best.

👉 Ready to feel the difference? Start with our exclusive Intro Offer and see how your body responds after just one session.

Call or stop in the studio to setup your consultation and first session.

📲 406.926.2500

01/19/2026

Clear mind. Sharper focus. HBOT increases oxygen delivery to the brain, supporting mental clarity, concentration, and cognitive performance.

Whether you’re training, working, or recovering, better oxygen means better focus.

01/18/2026

Recovery Made Simple — With Flexible Cryo Method Membership Options.

Whether you’re just getting started or leveling up your wellness game, Cryo Method has a plan for you. From our Core Unlimited to the New Elite Membership, choose how you want to commit — with 12-month, 3-month, or month-to-month options that fit your lifestyle and budget.

Why memberships?
✔️ More consistency = better results
✔️ More access to our recovery services
✔️ Exclusive perks just for members

Ready to make recovery part of your routine?

📲 DM us or visit the link in bio to get started with a 14 day trial!

01/17/2026

Localized cryotherapy targets pain right at the source, helping reduce inflammation and calm sore muscles and joints.

Research shows local cryotherapy can significantly decrease pain and improve function after treatment, making it an effective tool for targeted recovery.

01/16/2026

Recovery works best when you stack it smart.

Cryotherapy helps calm inflammation and soreness fast, while compression therapy boosts circulation and flushes out metabolic waste.

Together, they speed recovery, reduce heaviness, and get your body feeling ready to move again—so you can train hard and bounce back even harder.

What’s your favorite routine?

01/15/2026

Staff favorite of the week 👇
Our team uses these services too — because we believe in what we offer.

This week’s staff favorite helps with:

✔ Recovery
✔ Energy
✔ Stress relief

If we recommend it, it’s because we use it ourselves.

Alex’s Wellness Stack:
Red Light Therapy + Infrared Sauna

Red Light Therapy
Using infrared wavelengths, red light therapy helps reduce skin inflammation, enhance recovery, and support mood and cognitive function. It’s one of Alex’s favorites because it’s quick, effective, and deeply relaxing—the perfect reset for both body and mind.

Infrared Sauna
After the red light, Alex steps into the infrared sauna to heat the body from the inside out. This modality supports pain relief, boosts immune function, and encourages detoxification through a deep, cleansing sweat. It’s her time to slow down, unwind, and leave feeling renewed.

Together, this stack helps Alex feel grounded, restored, and ready to take on her day.

Stop into Cryo Method to experience Alex’s wellness stack for yourself and discover what helps you feel your best.

01/14/2026

Studies show that whole-body cryotherapy reduced muscle pain in 80% of controlled exercise studies, helping athletes recover faster and get back to training stronger.

Whether you’re chasing PRs or managing post-workout fatigue, cold exposure can be an edge in your recovery routine.

01/13/2026

Infrared Sauna - Slow Down to Heal

In a world that constantly asks you to do more, infrared sauna invites you to slow down.

This gentle heat penetrates deeply, helping your body:

• Release tension
• Improve circulation
• Support detoxification
• Calm the nervous system

It’s not just about sweating — it’s about giving your body the space it needs to reset.

If your body feels tired, heavy, or overstimulated, this is often the missing piece.

01/08/2026

Level up your recovery and performance game.

Cryo Method now carries Momentous Creatine, Collagen Peptides, and Recovery Protein — athlete-approved, science-backed nutrition to help you train harder, move better, and recover faster.

Address

111 W. Broadway
Missoula, MT
59802

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 5pm
Saturday	10am - 4pm

Telephone

+14069262500

Website

https://linktr.ee/cryomethod

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