Melissa Neff, PhD

Melissa Neff, PhD Home of Neuroscapes. Dr. Neff specializes in brain mapping, neurofeedback, biofeedback, & photobiomodulation (targeted red light therapy).

We had a really fun Halloween at the office this year! 🎃 Having an amazing team of employees - my two technicians, Jenni...
11/01/2025

We had a really fun Halloween at the office this year! 🎃

Having an amazing team of employees - my two technicians, Jennifer and Karen, and our new office manager Jeny - means everything to me and our clients.

When work feels like family, it hardly feels like work. ❤️

Adults can grow brain cells into old age. For those of us in the neuro community, this is not new news. Some of our favo...
10/24/2025

Adults can grow brain cells into old age. For those of us in the neuro community, this is not new news. Some of our favorite clients are in their 70’s trying to still biohack their way to better mental and cognfive health 💪🏼

The human brain may be far more resilient than we ever imagined. Swedish scientists have confirmed that adults can grow new brain cells well into old age, overturning decades of belief that neurogenesis stops after childhood.

This discovery reshapes neuroscience and opens exciting possibilities for therapies targeting memory, mood, and cognition. Previously, it was thought that once neurons were lost due to aging, stress, or disease, they could never be replaced. Now we know the brain retains a remarkable ability to generate fresh cells, even in advanced years.

The implications are profound. For people facing age-related cognitive decline or conditions like Alzheimer’s, this could mean new treatments that stimulate neurogenesis to restore memory and mental sharpness. It also highlights the importance of lifestyle factors—exercise, diet, and mental stimulation, that can naturally encourage the growth of new neurons throughout life.

Beyond medicine, this discovery inspires hope and challenges our understanding of human potential. The brain is not a static organ but a dynamic, evolving system, capable of regeneration and renewal far longer than we ever realized.

With continued research, the dream of maintaining cognitive vitality well into old age is becoming a real possibility. Every new neuron is not just a cell, it’s a chance to preserve memory, clarity, and the richness of human experience.





We see this all the time…the unfortunate superpower that comes with early trauma 😞
10/20/2025

We see this all the time…the unfortunate superpower that comes with early trauma 😞

Early survival skills became your superpower.

I have long said that there are many ways to be autistic. Studies have shown at least 128 different genes associated wit...
10/20/2025

I have long said that there are many ways to be autistic. Studies have shown at least 128 different genes associated with autism - and some autistics don't have any of those gene mutations.

Now science is catching up to what clinicians and autistic folks have already known for years...autism is a heterogeneous cluster of traits with many presentations.

Autism is more than just a single condition, according to a major new study of over 45,000 people across several countries.

Researchers found that people diagnosed with autism later in life—during late childhood, adolescence, or early adulthood—may have a different form of autism than those diagnosed earlier, typically before age six.

The study discovered that early- and late-diagnosed individuals tend to follow different developmental paths and even have different genetic profiles. Those diagnosed later often share some genetic traits with people who have ADHD, which might explain why it's sometimes hard to tell the two conditions apart.

Children diagnosed early usually show more behavioral challenges when they’re young, but these issues often become more manageable over time. However, those diagnosed later often face increasing behavioral difficulties and are more likely to develop mental health conditions like depression or PTSD as they grow older.
The researchers stress that autism doesn't come in just two forms. Instead, it’s likely a broad spectrum influenced by different combinations of genes, leading to a wide variety of symptoms and experiences.

Cultural factors, access to healthcare, gender, stigma, and ethnicity also play a role in when and whether someone gets diagnosed, making autism even more complex.
Understanding these different patterns, the researchers say, could lead to better, more personalized support for autistic people at all ages.

Source: Zhang, Xinhe, et al. "Polygenic and developmental profiles of autism differ by age at diagnosis." Nature (2025): 1–12.

10/20/2025

The vagus nerve is your body’s chill button-regulating heart rate, digestion, mood and inflammation. 

Having seen tens of thousands of labs over the past 16 years of people around the world I’ve seen what works and what doesn’t when it comes to health and lab optimization. 

People with autoimmune issues, hormone imbalances fertility problems, digestive problems, anxiety, depression, brain fog and fatigue have to have both-and, not either-or approach to heal and optimize. As much as we implement tools like peptides, food protocols, natural medicines for our telehealth patients, we always “prescribe” mind-body somatic practices like the ones on this list to improve vagal tone. 

     
     
     
     
     
        
        
                                   

Did you know there’s emerging science to suggest that memories live not only in our brains, but also in our bodies?!
10/13/2025

Did you know there’s emerging science to suggest that memories live not only in our brains, but also in our bodies?!

Researchers found that seeing a childlike version of your own face can awaken vivid early childhood memories.

Day 3 of Suisin Summit: we were blown away by talks from Dr. Tiff Thompson, Dr. Nick Dogris, and Dr. Debra McClendon, an...
10/12/2025

Day 3 of Suisin Summit: we were blown away by talks from Dr. Tiff Thompson, Dr. Nick Dogris, and Dr. Debra McClendon, and got to spend so much quality time with both industry greats and providers like us who are on a passionate lifelong learning path.

But…we really had the time of our lives at Jay’s auction and 76th birthday luau! It was hilarious watching Santiago Brand go home to Singapore with an $800 t-shirt! 😂

I am so very grateful to be part of this amazing neurofeedback community. It’s truly a gift to find your people, and it’s a privilege to be able to do this work. 🙏🏼

Day 2 of Suisin Summit:We’ve attended so many amazing presentations today - mainly on seizure disorders, brain injury, n...
10/10/2025

Day 2 of Suisin Summit:

We’ve attended so many amazing presentations today - mainly on seizure disorders, brain injury, neuroinflammation, and autism.

One huge highlight: playing around with our colleagues’ neuromodulation devices!

Day 1 of Suisin Summit!!
10/09/2025

Day 1 of Suisin Summit!!

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3700 South Russell, Suite B110
Missoula, MT
59801

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