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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Plant Perks, 2935 Stockyard Road N 201, Missoula, MT (2025)

Plant Perks is a premium organic food brand that crafts irresistibly satisfying spreads & dips. Enjoy each tasty bite whether snacking, creating or sharing. Because life is already complicated, eating well shouldn’t be. Peace. Love. Plants.

10/21/2025

🌱 As a Mom of three, I am no stranger to colds being passed around our home as soon as the leaves start falling! This year, I’m doing my best to not to catch anything (Mom’s don’t get sick days) by boosting my immune system daily. 💪

👀 Your immune system is your body’s defense network and certain herbs have been shown to strengthen, balance, and modulate immune activity naturally. Here are my top six:

🍄 Reishi
Known as the “mushroom of immortality,” Reishi helps regulate immune function, reduce inflammation, and support the body’s stress response through its adaptogenic properties.

🫐 Elderberry
Rich in anthocyanins (a type of flavonoid that gives them their vibrant color & potent antioxidant activity) and vitamin C, elderberries help block viral replication and reduce the duration and severity of colds and flu.

🌸 Echinacea
A powerful immune stimulant that activates white blood cells and supports the body’s first line of defense when you’re fighting off infection.

🌾 Astragalus
An adaptogenic root that enhances immune resistance, increases natural killer (NK) cell activity, and supports long-term vitality — best used preventively.

🧄 Garlic
Contains allicin, a sulfur compound with potent antimicrobial and antiviral properties. Regular use can help lower inflammation and support cardiovascular and immune health.

🍄 Turkey Tail
Rich in beta-glucans that modulate immune activity and nourish the gut microbiome — where about 70% of your immune system resides.

✨ How to Use:
– Tinctures or teas for daily immune tonics
– Powdered mushrooms in coffee or smoothies
– Garlic and astragalus added to soups or broths

What’s your favorite herbs for cold and flu season!? Tell me in the comments below. 🥰

08/29/2025

🌙🌝 Feeling out of sync with your cycle? Your hormones might be asking for extra support.

💁🏼‍♀️ Let me introduce you to Seed Cycling which has been used to balance women’s hormones since the 1500s! Like all good things, it comes from Chinese Medicine and helps us live in flow with our natural rhythm instead of fighting against it.

💫 Seed cycling gives your body the building blocks it needs for smoother moods, better energy and a more consistent cycle. The best part is it’s super easy and delicious. Plus it adds extra fiber and protein to your meals. 💪

Follicular Phase (Day 1–14)
🥑 Seeds to focus on:
✨ Flax Seeds
✨ Pumpkin Seeds
These help boost estrogen + support healthy ovulation.

Luteal Phase (Day 15–28)
🍂 Seeds to focus on:
✨ Sesame Seeds
✨ Sunflower Seeds
These help boost progesterone + ease PMS symptoms such as acne, bloating and cramps.

🍌 Add the ground seeds to smoothies, yogurt, chia seed pudding, eggs, salads or even pop them right in your mouth.

🌸✨ Have you ever tried Seed Cycling!? I would love to hear your experience in the comments below. 💕

05/04/2025

🌿 **Dandelion: Nature’s Hidden Remedy** 🌿

Who knew that the little yellow flower in your yard is actually a powerhouse of health benefits? 🌼

💛 **Liver Love:** Dandelion supports liver detox and helps flush out toxins.
💧 **Digestion Boost:** Say hello to better gut health—dandelion aids digestion and eases bloating!
❤️ **Heart Health:** Rich in antioxidants, it can help support healthy cholesterol levels.
💪 **Immunity Power:** Packed with vitamins A, C, and K, it strengthens your immune system naturally.

✨ How to make Dandelion Pesto ✨

🌿 Put the dandelion greens in a food processor or blender with the olive oil and pulse, stopping every few seconds to scrape down the sides until they’re all finely chopped up. 🌼

🌿 Add the garlic cloves, pine nuts, lemon juice, salt, pepper and Parmesan, and process until everything is a smooth puree. 🌼

🌿 Taste, and add more salt if necessary. If it’s too thick, you can thin it with more olive oil or water. 🌼

From pesto to tea to tinctures, this humble plant is more than just a weed—it’s a wellness warrior! 🌱💛

03/12/2025

🚨 Did you know? You could have parasites living in your body right now — and not even know it! 😳🦠

🪱 Parasites are organisms that live off their hosts (that’s YOU!), feeding on your nutrients, energy, and even causing serious health issues. They can come from contaminated water, undercooked meat, unwashed fruits/veggies, pets, and even walking barefoot outside.

👉 Signs you may have parasites:
• Constant fatigue 😴
• Digestive issues (bloating, gas, constipation, diarrhea) 💩
• Sugar cravings 🍭
• Skin problems (eczema, acne, rashes) 🧖‍♀️
• Anxiety, depression, or brain fog 😵‍💫
• Trouble sleeping or teeth grinding 😬

The scary part? Most parasites go undetected because traditional medicine doesn’t often test for them — leaving you dealing with mystery symptoms for YEARS.

💊 This is why regular parasite cleansing is CRUCIAL. By detoxing your body, you can:
✅ Boost your energy levels ⚡
✅ Improve digestion 💯
✅ Clear up your skin ✨
✅ Reduce anxiety & brain fog 🧠
✅ Strengthen your immune system 🛡️

🚿 Your health starts from the inside out. It’s time to flush those unwanted guests OUT! 🪱💊

💡 Curious about how to do a parasite cleanse or what herbs work best? I started 10 day cleanse this week and am already seeing/feeling insane results on only day 2! Drop me a DM if you have any questions, or want to learn more.

02/27/2025

🌿✨ Boost your mood and energy naturally with these powerful herbs! ✨

Whether you’re battling the winter blues, or are just looking for a pick me up, Mother Nature has your back. Below are some of my favorite mood boosting herbs. I love rotating these into my smoothies every morning to set me up for a nourished and energized day!

**Mucuna Pruriens** This natural mood-lifter helps boost dopamine levels, promoting feelings of joy, motivation, and focus. It’s perfect for enhancing mental clarity and balancing your mood! 🌟

**Ashwagandha** Known for its stress-busting properties, Ashwagandha helps regulate cortisol levels, making it easier to stay calm and focused, even in chaotic moments. 🧘‍♀️💚

**Ginkgo Biloba** A brain booster! Ginkgo improves blood flow to the brain, enhancing cognitive function and mental sharpness while promoting a sense of mental clarity and calm. 🧠✨

**Rhodiola Rosea** Combat fatigue and stress with Rhodiola! It helps increase energy, endurance, and cognitive function, while also enhancing your mood and resilience to life’s challenges. 💪🌱

These adaptogenic powerhouses work together to help you stay energized, focused, and balanced. Ready to feel your best? 🌟💯

Address

2935 Stockyard Road N 201
Missoula, MT
59808

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+14068303077

Website

http://www.plantperks.com/

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