Element Physical Therapy

11/12/2025

Today, we pause to honor and thank all who have served our country. We are especially proud of our very own MacKenzie Tanner, whose service and dedication as a U.S. Marine exemplify courage, commitment, and strength.

11/10/2025

Physical Therapy After Rotator Cuff Tear Rehabilitation

Are you experiencing shoulder pain? Discover effective rotator cuff tear rehabilitation techniques for faster recovery and improved function.

11/06/2025

🎉 Congratulations, Holly! 💍
We’re so excited to share that our amazing physical therapist, Holly Carlsmith, recently got engaged! 🥂❤️
Please join us in celebrating Holly and her fiancé as they begin this exciting new chapter together. We couldn’t be happier for them! 💕

11/04/2025

Feeling a twinge in your lower back or a shooting pain down your leg? 🦵💥 Sciatica doesn't stand a chance with the right physical therapy plan! 🙌 Our therapists can help relieve the pain, improve mobility, and get you back to doing what you love. Let’s kick sciatica to the curb together! 🚶‍♀️✨

Learn more in our latest newsletter! Follow this link or visit our website: https://elementpt.com/newsletter/suffering-from-sciatica-physical-therapy-has-solutions/

10/20/2025

Preventing Falls: The Role of Physical Therapy in Balance Recovery

Do you want to avoid falls? Explore how physical therapy can help improve balance and fall prevention for better quality of life.

10/13/2025

Walking through life with foot or ankle pain? 🚶‍♂️❌ Let physical therapy help you stride pain-free! From strengthening exercises to personalized treatment plans, we’re here to get you back on your feet.

Learn more in our latest newsletter! Follow this link or visit our website: https://elementpt.com/newsletter/discover-the-path-to-stronger-pain-free-feet-and-ankles/

10/10/2025

Effective Vestibular Rehabilitation Exercises

Are you struggling with dizziness? Learn how vestibular rehabilitation exercises can improve balance and relieve vertigo symptoms!

09/24/2025

🌟 Welcome Wednesday! 🌟
We are excited to introduce a new physical therapist to our office, Alexandra Robran, to the Element Physical Therapy team!
Alexandra is committed to a personalized, patient-centered approach, tailoring each treatment plan to align with her patients' goals, hobbies, and lifestyles. Her holistic philosophy focuses on treating the whole body and mind to support long-term wellness and recovery.

Be sure to say hello next time you are in the office!

09/20/2025

How to Recover From an Ankle Sprain Quickly and Safely

Do you need help with your ankle sprain recovery? Click to find out how to speed up healing and return to daily activities.

09/17/2025

Stay balanced and steady on your feet! 🧘‍♀️ Physical therapy isn’t just about recovery—it’s about prevention too. Whether it’s strengthening your legs, improving balance, or boosting confidence, we’ve got you covered. 💪 Let’s reduce your fall risk and keep you moving safely! 🚶‍♂️✨

Learn more in our latest newsletter! Follow this link or visit our website: https://elementpt.com/newsletter/how-physical-therapy-can-help-you-find-better-balance-and-stability/
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09/17/2025

See you at our FREE Balance Screening tomorrow morning from 8:00 am - 10:00 am.

09/15/2025

Whether that step is in the clinic, on a walking path, or into a healthier routine — take it today. You’ve got this!