PainSavvy Walk & Talk

10/29/2025

What do expectations have to do with pain?
This is the topic of PainSavvy Walk & Talk on Sunday, Nov. 9 at 1pm MT at the Missoula Public Library. You can also join remotely - follow the link for instructions. -

This is the topic of PainSavvy Walk & Talk on Sunday, Nov. 9 at 1pm MT at the Missoula Public Library. You can also join remotely - follow the link for instructions.

09/30/2025

Join us for a talk on back pain and science-informed strategies for addressing it. PainSavvy Walk & Talk meets next at Greater Good Health 10/6 and at Missoula Public Library 10/12. Click below for how to join remotely.
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Join us for a talk on back pain and science-informed strategies for addressing it. PainSavvy Walk & Talk meets next at Greater Good Health 10/6 and at Missoula Public Library 10/12. Click below for how to join remotely.

09/04/2025

PainSavvy Walk & Talk is now at 2 locations! Join us at Missoula Public Library, Greater Good Health Clinic or remotely by Zoom or phone. Come learn about how the pain system can get stuck in an "ON" setting and what you can do about it.-

PainSavvy Walk & Talk is now at 2 locations! Join us at Missoula Public Library, Greater Good Health Clinic or remotely by Zoom or phone. Come learn about how the pain system can get stuck in an "ON" setting and what you can do about it.

07/28/2025

PainSavvy Walk & Talk is off for the rest of the summer and returns the 2nd Sunday of September! See you then!

07/16/2025

What turns pain up or down? Join us Sunday 7/27 at 1pm MT at Missoula Public Library, online or by phone for a free talk followed by an optional walk indoors or outdoors.

Join us at Missoula Public Library, online or by phone at 1pm MT for a free talk followed by an optional walk indoors or outdoors.

07/07/2025

Prevent recurrence of low back pain.
Join us Sunday, July 13 at 1pm MT at the Missoula Public Library or on Zoom to learn about what pain researchers have found.

Join us Sunday, July 13 at 1pm MT at the Missoula Public Library or on Zoom to learn about what pain researchers have found.

06/18/2025

PainSavvy Walk and Talk will not be held this Sunday June 22. See you July 13!

05/30/2025

Sleep and pain @ PainSavvy Walk & Talk Sunday June 8 at 1pm MT
Pain can interrupt sleep, and sleep also influences pain. We will be exploring the sleep-pain connection and sharing tips for better sleep, and then going for an optional walk. Please join us at the Missoula Public Library or on Zoom (online or now also by phone!) at 1pm MT.-

Pain can interrupt sleep, and sleep also influences pain. We will be exploring the sleep-pain connection and sharing tips for better sleep, and then going for an optional walk. Please join us at the library or on Zoom (online or now also by phone!) at 1pm MT.

05/15/2025

No PainSavvy Memorial Day Weekend, Yes internet resources! -

Here are some good internet resources on pain. We will not meet for PainSavvy Walk & Talk on 5/25/25.

05/01/2025

An overview of modern pain treatments @ PainSavvy Walk & Talk
Join us at the Missoula Public Library or online at 1pm MT for a talk on modern nonpharmacological, non-invasive pain treatments, followed by an optional walk @ PainSavvy Walk & Talk on Sunday, May 11 at 1pm MT.

Join us at the Missoula Public Library or online at 1pm MT for a talk on modern nonpharmacological, non-invasive pain treatments, followed by an optional walk @ PainSavvy Walk & Talk on Sunday, May 11 at 1pm MT.

04/18/2025

How Alexander Technique can help with pain @ PainSavvy Walk & Talk Sunday 4/27 at 1pm MT at the Missoula Public Library or online.

How Alexander Technique can help with pain. Join us at the Missoula Public Library or online at 1pm MT.

03/31/2025

Getting back to activity when you have pain -
PainSavvy Walk & Talk 4/13 - Come learn strategies for getting back to the things you love.
At the Missoula Public Library or online at 1pm MT.
PainSavvy Walk & Talk is held at the Missoula Public Library 2nd & 4th Sundays at 1:00pm MT. All are welcome!

PainSavvy Walk & Talk 4/13 - come learn strategies for getting back to the things you love. At the Missoula Public Library or online at 1pm MT. PainSavvy Walk & Talk is held at the Missoula Public Library 2nd & 4th Sundays at 1:00pm MT. All are welcome!