PEAK Health & Wellness Center and Racquet Club

PEAK Health & Wellness Center and Racquet Club We empower our community to pursue happy, healthy lives.
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Check out what is happening this April at The PEAK!April 1-15: PEAK OlympicsDowntown (5 events) $15 members | $30 gues...
04/01/2026

Check out what is happening this April at The PEAK!

April 1-15: PEAK Olympics
Downtown (5 events) $15 members | $30 guests
Blue Mountain (8 events) $15 members | $30 guests
Both $25 members | $40 guests
Score Cards will be available beginning April 1st at any service desk location. Return cards no later than April 16th. Winners announced on Monday, April 20th (top overall female and male in 4 age groups will receive medals and prizes, 18-30, 31-45, 46-60, 60+)

April 5: Easter Sunday
All clubs close at 5pm. Easter Egg Hunt will take place Friday-Sunday.

April 24-26: PEAK Thaw and Calcutta Pickleball Tournament
Benefiting Five Valleys Land Trust. Questions? Michael@peakmissoula.com

April 25: 2nd Annual PEAK Indoor Triathlon
Registration is open! Trisignup.com Questions? Jessi.v@peakmissoula.com

BNP Paribas Trip was a success!!Here’s what Tennis Director Scott Potter had to say:The 2026 BNP Paribas Trip was a lot ...
04/01/2026

BNP Paribas Trip was a success!!

Here’s what Tennis Director Scott Potter had to say:

The 2026 BNP Paribas Trip was a lot of fun. Twenty-five (25) members and friends made their way to Palm Springs for world-class tennis at an amazing venue and fantastic weather. This year, we were fortunate to have great seats for two days in stadium 2 and one great night of action on stadium 1. Our tickets allowed us the fortune to see Jack Draper, Mirra Andreeva, Taylor Fritz, Iga Swiatek, Daniil Medvedev, Jessica Pegula, Coco Gauff, Joao Fonseca, Tommy Paul, Elina Svitolina & Amanda Anisimova.

The group gathered Friday night in the hotel lobby to kick things off by walking five(5) minutes to our annual welcome reception dinner at a local Mexican restaurant, and participated in a tennis clinic Sunday morning at La Quinta resort, and had a little downtime on Sunday to enjoy some shopping, pool time or more tennis with event grounds passes.

Planning for 2027 is already underway with tentative dates of March 5-10 for our yearly foray to the desert in California. If you’ve never been, it’s quite an experience. This is the best professional tennis experience that you can get to see so many great players up close.”

If you need more information about 2027’s trip, contact Scott for details. Scott@peakmissoula.com

03/31/2026

The Service Desk has a lot to work to do… but never too much work for a little fun. Can’t you tell how much fun Bob was having? ⛰️

Equipment Spotlight: Incline Leg Press vs. Seated Leg PressBoth machines build strong legs, but each one hits a little d...
03/30/2026

Equipment Spotlight: Incline Leg Press vs. Seated Leg Press

Both machines build strong legs, but each one hits a little differently. Knowing when to use each can level up your lower-body training.

Incline Leg Press

How to use it:
• Sit with your back and head firmly against the pad.
• Place your feet shoulder-width apart on the platform.
• Lower the weight with control until your knees are bent comfortably.
• Press through your heels to extend your legs—avoid locking out at the top.

Best for:
The incline leg press allows heavier loads and places more emphasis on the glutes and hamstrings, depending on foot placement. It’s great for building overall leg strength, adding volume on leg day, and progressing load safely.

Seated Leg Press

How to use it:
• Adjust the seat so your knees start bent at about 90 degrees.
• Place your feet flat on the platform, shoulder-width apart.
• Press the platform away until your legs are extended with control.
• Slowly return to the starting position, keeping tension on the legs.

Best for:
The seated leg press keeps your torso more upright, placing extra focus on the quads. It’s ideal for controlled reps, higher-rep sets, and anyone looking for a joint-friendly option with consistent tension throughout the movement.

When to use each

• Use the Incline Leg Press for heavier strength work and glute-dominant focus.
• Use the Seated Leg Press for quad emphasis, controlled tempo, or accessory work.
• Both are excellent options if squatting isn’t in your program—or as a complement to it.

Next time you’re training legs at PEAK, mix both in and feel the difference from every angle. 🏔️

and finally, me 🍼👶: this is who begged staff for baby photos to participate in this trend and is now finally posting the...
03/28/2026

and finally, me 🍼👶: this is who begged staff for baby photos to participate in this trend and is now finally posting them weeks late. ⛰️

03/27/2026

Why settle for less? Join the BEST gym in Missoula today! Have a buddy you want to join? Ask our Membership Team about referrals!
peakmissoula.com

PEAK Stretch Demo is happening NOW!Try out a Stretch session with a CNU Stretch Therapist from now until 3:30pm. Learn a...
03/26/2026

PEAK Stretch Demo is happening NOW!

Try out a Stretch session with a CNU Stretch Therapist from now until 3:30pm. Learn about what PEAK Stretch can do for you!

• Deep assessment and individualized stretch plans that connect to how you move and train
• Biomechanics + movement science built into every session
• Designed to support performance, pain reduction, and long-term mobility goals

Perfect for athletes, desk workers, and anyone ready to move better.

Book your intro today:
www.peakmissoula.com/stretch
Stretch@peakmissoula.com

Come for the work out, stay for the party!We’re closing out Spring Fever with a full-on celebration you do not wanna mis...
03/26/2026

Come for the work out, stay for the party!

We’re closing out Spring Fever with a full-on celebration you do not wanna miss!

✨Debuting Oula X, our NEW dance-based group fitness class, bringing bold, sexy, high energy, Friday night vibes
✨ SIX instructors bringing the heat all class long
✨ Extended party time, 75 minutes of nonstop movement + music
✨ Prize drawings happening throughout the night AND snacks/drinks after class!

PEAK Blue Mountain
Friday at 4PM (TOMORROW)
FREE — sign up in the PEAK app ⛰️

April classes are LIVE in the PEAK App! Sign up today 🏔️
03/25/2026

April classes are LIVE in the PEAK App! Sign up today 🏔️

03/24/2026

What’s your excuse? See you at the club 🏔️

Blue Mountain
M-F 5am-10pm
S-S 7am-8pm

Downtown
M-F 5am-9pm
S-S 7am-8pm

03/20/2026

What is Wallyball?

Wallyball is a fast-paced sport similar to volleyball but played inside a racquetball court. The biggest twist? The walls are in play.

This creates longer rallies, unpredictable, angles, and nonstop movement that keeps every point exciting.

How it works:
• 2-6 players per team
• Played on racquetball court
• Ball can be played off the ways
• Same basic scoring style as volleyball
• Games typically go to 15 or 25 points

It’s competitive, high energy, and surprisingly accessible whether you experienced or just playing for fun .

And yes — it’s included in your PEAK membership! Access to Racquetball, Handball, Wallyball and Squash are all included if you have a Club, Pickleball, or Tennis membership. We’ll see you at the Racquet Club! 🏔️

It takes all of us to keep The PEAK running at its best—thank you for being part of it. A few simple habits go a long wa...
03/19/2026

It takes all of us to keep The PEAK running at its best—thank you for being part of it. A few simple habits go a long way in making everyone’s experience better.

• Please limit phone use while on weight equipment
• Be open to others working in
• Re-rack equipment where it belongs
• Wipe down machines after use
• Follow our child policy (ages 14+ for weights & cardio)
• Shoes are required in the weight room
• Change into court shoes for basketball, tennis, and pickleball
• No street shoes on the pool deck

Children under 14 are welcome to enjoy the basketball court, track, pool, and racquetball/handball/squash courts with direct adult supervision. All children must be added to your account so we have a waiver on file—email membership@peakmissoula.com
to get them added.

The PEAK wouldn’t be the best in Missoula without our incredible members. Thank you for doing your part 🏔️

Address

5000 Blue Mountain Road
Missoula, MT
59804

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+14062513344

Website

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