Team myHMB

03/05/2026

30+ years in the making.
Built on science. Backed by research.

That’s the myHMB® story.

Learn more -> link in bio

03/02/2026

Muscle health matters at every stage of your dog’s life 🐾

From playful puppies to aging companions, muscle supports mobility, balance, energy, and everyday movement.

As dogs age or experience periods of inactivity, maintaining muscle becomes even more important for quality of life.

That’s where myHMB® Pet comes in. Designed to help support and preserve muscle so your dog can keep doing what they love, longer.

Support their strength. Support their movement. Support their journey.

Learn more at myhmb.com/pet 💜

The myHMB® mark means you’re getting HMB backed by TSI Group’s patents, protected by our trademark, and manufactured by us for consistent purity and quality.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

02/25/2026

02/22/2026

Build more. Keep more.
That’s the myHMB® difference 💥

Thanks for breaking it down, Jonny !

02/18/2026

This formula combines creatine, myHMB®, Vitamin D, and more to help support strength, power output, performance, and recovery from intense training.

Whether you’re chasing new PRs or dialing in your routine, Peak & Power is built to help you push harder and stay consistent. 💪🔥



The myHMB® mark means you’re getting HMB backed by TSI Group’s patents, protected by our trademark, and manufactured by us for consistent purity and quality.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

02/14/2026

Because your muscles work hard for you… they deserve a little love back 💘

02/13/2026

New meta-analysis confirms HMB for power. 💥

HMB is often viewed as a recovery-focused ingredient, but this meta-analysis suggests the story may be broader. A recent network meta-analysis found that HMB supplementation, when paired with structured training, supported improvements in peak and mean power compared to placebo.

Korey Van Wyk breaks down what the data shows, where the confidence is strongest, and how to think about applying these findings in real-world training.

Read the full breakdown -> link in bio!

02/12/2026

From research to real-world results 📚
This video breaks down the history of myHMB® and how it became a trusted ingredient for muscle health and performance over the years.

Science-backed. Proven. Still evolving. 💪

Save this if you’re into the story behind what you put in your body.

02/10/2026

Ever wake up sore and think… what did I do yesterday? 😅

That achy feeling is DOMS. It usually shows up a day or two after you push yourself in a new way.

Uncomfortable, yes. But also a sign your body is adapting and getting stronger.

Progress isn’t always loud.

Sometimes it feels like stiff legs, slow stairs, and careful squats.

Be patient with your body.
Hydrate. Move gently. Rest.

You showed up. That matters.

👉 Share with your gym buddy who’s sore today

02/09/2026

Ever finish a workout and feel it two days later? 😅

That soreness has a name — DOMS (Delayed Onset Muscle Soreness).

It’s a normal response to challenging your muscles, especially when you introduce new movements or increase intensity.

While it can feel uncomfortable, it’s part of the process of adapting and getting stronger over time.

Remember: soreness doesn’t equal results.

Consistency, smart training, and recovery matter most. 💪

Save this for your next tough workout day and share with your gym buddy who’s feeling it today 👀

02/02/2026

What is myHMB®? 👇

It’s a researched form of HMB that supports muscle recovery and maintenance so you can keep showing up for your workouts, adventures, or just daily activities.

Recovery isn’t optional. It’s part of progress.

Save this for later 💪



The myHMB® mark means you’re getting HMB backed by TSI Group’s patents, protected by our trademark, and manufactured by us for consistent purity and highest quality.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

02/01/2026

For athletes, this can mean workouts that feel more efficient and progress that comes from staying consistent, supported, and ready for the demands of training. When your muscles and energy systems work in sync, your routine becomes easier to stick with, even on the busy days.

How do you keep your training feeling steady week to week? 👇

The myHMB® & PEAK ATP® mark means you’re getting ingredients backed by TSI Group’s patents, protected by our trademark, and manufactured by us for consistent purity and quality.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.