Team myHMB

04/01/2026

Walking supports more than just step count. It can benefit both muscle health and physical performance in meaningful ways, including:

• keeping muscles active through regular movement
• supporting mobility and physical function
• helping with active recovery
• contributing to endurance and consistency
• building a stronger foundation for long-term performance

Walking may seem simple, but that is part of what makes it so valuable. Regular movement helps keep the body engaged, which matters for maintaining muscle health over time.

It also supports the kind of consistency that performance is built on. Whether it is part of a recovery day, a way to stay active between workouts, or just more movement in your routine, walking helps reinforce the habits that support strength, function, and long-term physical health.

On National Walking Day, it is a good reminder that movement does not need to be intense to matter. Small steps can still support the bigger picture.

03/31/2026

A powder featuring grass-fed whey protein, myHMB®, vitamin D, calcium, magnesium, and Fibersol® prebiotic fiber, Youtheory® GLP-1 Support Muscle Guard Protein is designed to help support muscle and bone health.

Photo Creds:

The myHMB® mark means you’re getting HMB backed by TSI Group’s patents, protected by our trademark, and manufactured by us for consistent purity and highest quality.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

03/18/2026

Built for the work you put in 💪

FitRestore is a muscle recovery support formula featuring clinically studied myHMB® + Vitamin D to help support muscle protein synthesis, reduce protein breakdown during training stress, and reinforce muscle function, so you can stay consistent between sessions.

If you’re training hard and want recovery support that helps protect what you’ve built, this is one to check out. 🔥

The myHMB® mark means you’re getting HMB backed by TSI Group’s patents, protected by our trademark, and manufactured by us for consistent purity and highest quality.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

03/08/2026

This International Women’s Day, we’re highlighting products designed to support women through strength, body composition, recovery, and everyday wellness. ✨♀️

AgelessLX Capsules pair myHMB® with vitamins and beauty-support ingredients in a formula positioned around lean muscle, strength, recovery, energy, and healthy aging.

Brickhouse CreaTone combines myHMB® with creatine and other functional ingredients in a female-focused formula designed to support visible tone, focus, steady energy, and lean strength.

THRIVE myGLP Micronized Lifestyle Mix adds a wellness-focused angle to the roundup with 20g of protein and myHMB® to support muscle mass, recovery, retention, appetite management, metabolism, and daily nutrition.

Together, these products show how women’s wellness formulas can support strength, nourishment, and confidence in different ways.

is the exclusive global distributor of myHMB®, partnering with brands to bring science-backed innovation to market.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

03/05/2026

30+ years in the making.
Built on science. Backed by research.

That’s the myHMB® story.

Learn more -> link in bio

03/02/2026

Muscle health matters at every stage of your dog’s life 🐾

From playful puppies to aging companions, muscle supports mobility, balance, energy, and everyday movement.

As dogs age or experience periods of inactivity, maintaining muscle becomes even more important for quality of life.

That’s where myHMB® Pet comes in. Designed to help support and preserve muscle so your dog can keep doing what they love, longer.

Support their strength. Support their movement. Support their journey.

Learn more at myhmb.com/pet 💜

The myHMB® mark means you’re getting HMB backed by TSI Group’s patents, protected by our trademark, and manufactured by us for consistent purity and quality.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

02/25/2026

02/22/2026

Build more. Keep more.
That’s the myHMB® difference 💥

Thanks for breaking it down, Jonny !

02/18/2026

This formula combines creatine, myHMB®, Vitamin D, and more to help support strength, power output, performance, and recovery from intense training.

Whether you’re chasing new PRs or dialing in your routine, Peak & Power is built to help you push harder and stay consistent. 💪🔥



The myHMB® mark means you’re getting HMB backed by TSI Group’s patents, protected by our trademark, and manufactured by us for consistent purity and quality.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

02/14/2026

Because your muscles work hard for you… they deserve a little love back 💘

02/13/2026

New meta-analysis confirms HMB for power. 💥

HMB is often viewed as a recovery-focused ingredient, but this meta-analysis suggests the story may be broader. A recent network meta-analysis found that HMB supplementation, when paired with structured training, supported improvements in peak and mean power compared to placebo.

Korey Van Wyk breaks down what the data shows, where the confidence is strongest, and how to think about applying these findings in real-world training.

Read the full breakdown -> link in bio!

02/12/2026

From research to real-world results 📚
This video breaks down the history of myHMB® and how it became a trusted ingredient for muscle health and performance over the years.

Science-backed. Proven. Still evolving. 💪

Save this if you’re into the story behind what you put in your body.