CMR Clinical Counseling and Consulting Service, PLLC

11/02/2025

🌟 November: The Beginning of a Season to Remember 🌟

As the air turns crisp and the days grow shorter, November reminds us to slow down, reflect, and reconnect — with ourselves and with others. 💛

This month marks more than just the start of the holiday season — it’s an opportunity to nurture your mental health and wellness.
✨ Take a moment for gratitude.
✨ Check in with your emotions.
✨ Reach out to someone who may need a little extra warmth.
✨ Breathe deeply, rest often, and remember — you matter.

Let’s make this season one of mindfulness, compassion, and self-care. 🕯️💫

💡CMR Clinical Counseling Encourages you to invest in your mental well-being by making therapy an important part of your lifestyle🤗

Independently Licensed in Texas and Louisiana.
Schedule a session 🛋 at www.cmrclinicalcounseling.com or call 📱 832-236-7029 or 504-650-6024.

✨In person and Telehealth 🖥 sessions are available.

10/11/2025

🧠💚 World Mental Health Day 2025 💚🧠
At CMR Clinical Counseling, PLLC, we believe that mental health is just as important as physical health. Today, we stand with everyone on their journey toward healing and hope.

✨ “You are not alone. Your story matters. Every step forward, no matter how small, is a victory worth celebrating.”

Let’s continue breaking the stigma, embracing compassion, and building a world where seeking help is a strength. 🌍💬


💡CMR Clinical Counseling Encourages you to invest in your mental well-being by making therapy an important part of your lifestyle🤗
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Schedule a session 🛋 at www.cmrclinicalcounseling.com or call 📱 832-236-7029

✨ In-person and Telehealth 🖥 sessions are available.

10/02/2025

🕊️Harmony, Balance, Responsibility, and Nurturing! The Significance of the number 6! God’s Grace (6) 🙏🏾 has been what has covered and guided CMR Clinical Counseling this year. I am deeply grateful to my supporters, contributors, clients, and loved ones whose encouragements and beliefs have fueled the growth of my mental health practice🫶🏽. Your trust and support not only strengthened my mission but also inspires me daily to continue serving with purpose and compassion. Your support means the world—thank you for walking alongside this mission. 🤗

I am looking forward to taking CMR Clinical Counseling and Consulting Service, PLLC to new heights and measures! Be on the lookout for more things to come!!

💡CMR Clinical Counseling Encourages you to invest in your mental well-being by making therapy an important part of your lifestyle🤗

Independently Licensed in Texas and Louisiana.
Schedule a session 🛋 at www.cmrclinicalcounseling.com or call 📱 832-236-7029 or 504-650-6024.

✨In person and Telehealth 🖥 sessions are available.

10/01/2025

October is all about Positive Mental Health and Empowerment.
✨ “When YOU stand with in Strength and Unity, YOU ignite a force of Purpose, Strength, and Possibility—Uplifting and Encouraging yourself to rise, shine, and create lasting change.” ✨
💜 1. “This October, let’s Unite in Healthy Mental Health—choosing hope, healing, and empowerment as we prioritize our mental well-being.”
💜 2. “Strength is found not only in rising alone, but in lifting up others—together we empower each other’s Minds, Hearts, and Purpose.”
💜 3. “In this season of change, may YOU embrace unity, protect YOUR peace, and walk boldly in the power of positive Mental Health.”
💜 4. “October is a reminder that Empowerment begins within—when YOU nurture YOUR mental health, YOU shine brighter together.”
💜 5. “United in Purpose, YOU can break barriers, nurture resilience, and create spaces where Mental Wellness and Empowerment thrive.”

💡CMR Clinical Counseling Encourages you to invest in your mental well-being by making therapy an important part of your lifestyle🤗

Schedule a session 🛋 at www.cmrclinicalcounseling.com or call 📱 832-236-7029

✨In person and Telehealth 🖥 sessions are available.

09/24/2025

Introducing Christy Eason, LMSW, Therapist | Support for Life Transitions, Personal/Relational Struggles, Grief, Depression and Growth 🌿. Christy brings over a decade of experience working with individuals navigating life transitions, grief, anxiety, trauma, depression and identity shifts. Supervised my Dr. Cedrina Ruffin, LCSW-S

✨ Compassionate. Skilled. Empowering. ✨
There’s something truly powerful about working with a therapist who sees you, hears you, and understands your journey.

Christy Eason, LMSW brings:
💡 Deep empathy and active listening
🌱 Trauma-informed, culturally competent care
🎯 Evidence-based strategies tailored to you
💪 A commitment to helping you heal, grow, and thrive

Whether you’re navigating life transitions, anxiety, relationships, or just need space to breathe—support is here.
You don’t have to do it alone.

We’re accepting new clients! Evening appointments available!
📅 Book your session today at www.cmrclinicalcounseling.com

09/24/2025

🕊️ YOU ARE NOT ALONE
Su***de Awareness & Prevention

✨ You don’t have to carry the weight alone.

📞 National Su***de Prevention Lifeline
988 – Available 24/7
🌐 The Crisis Hotline:  832-416-1177 
TEEN: 832.416.1199

💜 Let’s talk. Let’s listen. Let’s heal.

💡CMR Clinical Counseling Encourages you to invest in your mental well-being by making therapy an important part of your lifestyle🤗
♾
♾
♾
♾

Schedule a session 🛋 at www.cmrclinicalcounseling.com or call 📱 832-236-7029

✨ In-person and Telehealth 🖥 sessions are available.

07/13/2025

It’s a new day. ✨
A fresh start. A clean slate. Another chance to grow, heal, and show up for yourself.

Let this be your reminder:
🌿 Change is possible.
🌞 Progress is worth celebrating—no matter how small.
💪 Be proud of how far you’ve come, even if you’re not where you want to be yet.

Take a breath. Take a step. And take a moment to honor yourself today. You’re doing better than you think.

07/12/2025

Introducing Nytasia Hicks, PhD, LMSW, Therapist | Support for Life Transitions, Performance, and Growth 🌿. Dr Hicks brings over a decade of experience working with individuals navigating life transitions, grief, anxiety, trauma, and identity shifts. Supervised my Dr. Cedrina M Ruffin, LCSW-S

✨ Compassionate. Skilled. Empowering. ✨
There’s something truly powerful about working with a therapist who sees you, hears you, and understands your journey.

Dr. Nytasia Hicks brings:
💡 Deep empathy and active listening
🌱 Trauma-informed, culturally competent care
🎯 Evidence-based strategies tailored to you
💪 A commitment to helping you heal, grow, and thrive

Whether you’re navigating life transitions, anxiety, relationships, or just need space to breathe—support is here.
You don’t have to do it alone.

We’re accepting new clients!
📅 Book your session today at www.cmrclinicalcounseling.com

04/10/2025

Everyone is entitled to being treated with respect and kindness simply by virtue of existing.

02/06/2025

🩷❤️ Join us for Pink Goes Red on Friday, February 7, 2025, from 6:30 PM - 8:30 PM at Stafford Early Childhood Center!

Come enjoy an evening focused on heart health and wellness. Bring a towel, water bottle, and yoga mat (optional) for a fun and engaging experience!

📍 Location: 1350 Constitution Ave, Stafford, TX 77477
📅 RSVP by February 5, 2025

This event is in partnership with the Stafford Early Childhood Center Parent Teacher Organization. Click the link in our bio to register. 🩷❤️

02/02/2025