Apple MD Medical Services

Apple MD Medical Services Welcome to Dr Anna Tenorio’s clinic!

We focus on a more personalized medical approach in the care of patients, specializing in Family Medicine and Supportive Medicine via Outpatient, Telemedicine, Home and In-Facility visits.

🕰️🍂 Daylight Saving Time Ends – Let’s “Fall Back” Mindfully! 🍂🕰️As we set our clocks back an hour, the shift in daylight...
11/12/2025

🕰️🍂 Daylight Saving Time Ends – Let’s “Fall Back” Mindfully! 🍂🕰️

As we set our clocks back an hour, the shift in daylight can impact your sleep, mood, and overall well-being.

Here are a few AppleMD tips to help you adjust smoothly and protect your mental health:
🌞 Get morning sunlight – Natural light helps reset your internal clock
😴 Stick to a consistent sleep schedule – Go to bed and wake up at the same time daily
💧 Stay hydrated and eat well – A balanced diet supports mood and energy
🧘 Manage stress – Try meditation, deep breathing, or quiet time
👟 Keep moving – Even light exercise can boost your mood
💬 Check in with yourself – If seasonal changes bring anxiety or sadness, don’t ignore it—we're here to help.

At AppleMD Medical Clinic, we care about your whole health—including how seasonal changes affect your mind and body.

📍 Missouri City, TX | 📞 (346) 202-6001

Let’s move into the season with intention, balance, and support.

10/31/2025

What a beautiful day at the St. Angela Merici Fall Festival in Sienna! 🍂🎉

AppleMD was honored to be a Silver Sponsor this year — and to support our parish community by helping at the First Aid Booth in the morning. 💚

Grateful for the opportunity to give back, connect, and celebrate faith, family, and community! 🙏

Audio from trending TikTok sound — I do not own the rights to this audio. 🎶**

10/27/2025

🎃 Trunk or Treat 2025 at Lexington Elementary!

We had such a spooktacular time joining this fun community event for the 2nd year in a row!
Amazing turnout, sweet and respectful kids, and so much laughter all around. 💚
Thank you, Lexington Elementary and Missouri City families, for having us again! 👻🍬

Audio from trending TikTok sound — I do not own the rights to this audio. 🎶**

🎃🍬 Healthy & Safe Halloween Tips from AppleMD!👻🧡Halloween is all about fun, costumes, and treats—but let’s keep it safe ...
10/25/2025

🎃🍬 Healthy & Safe Halloween Tips from AppleMD!👻🧡

Halloween is all about fun, costumes, and treats—but let’s keep it safe and smart for the whole family! Here are a few AppleMD-approved tips to enjoy the night safely:

🍎 Eat a healthy meal before trick-or-treating to avoid candy overload
🪥 Brush and floss after enjoying sweets to protect your teeth
🚶‍♀️ Stay visible with reflective tape or glow sticks
🚗 Be street smart – always look out for cars and use sidewalks
🧑‍🤝‍🧑 Trick-or-treat in groups – never go door-to-door alone
👀 Inspect all candy before eating
🍬 Enjoy candy in moderation – a few pieces go a long way!

At AppleMD Medical Clinic, your safety and wellness are our priority—on Halloween and every day!

📍 Missouri City, TX | 📞 (346) 202-6001

Wishing you a fun, spooky, and healthy Halloween! 🎃

10/19/2025

🍎 5 Ways to Stay Healthy This Fall 🍂

Simple habits = stronger immunity this fall!

🧼 Wash your hands often
💉 Get your flu shot
🏃‍♀️ Stay active
🥦 Eat seasonal fruits & veggies
😴 Get plenty of rest

Your health is worth protecting — start with these easy steps! 💚

Audio from trending TikTok sound — I do not own the rights to this audio. 🎶**

10/19/2025

Today—and every day—we stand in support of those facing emotional and mental challenges.💚🧠

At AppleMD Medical Clinic, Dr. Apple provides compassionate, confidential care for patients experiencing:

💬 Anxiety
💤 Depression
🌫️ Brain fog
⚖️ Mood disorders
📉 Stress-related health issues

We know that asking for help takes courage, and we’re here to walk beside you every step of the way.

✨ Your mental well-being matters.
✨ You are not alone.
✨ Healing starts with a conversation.
📍 Missouri City, TX | 📞 (346) 202-6001

Reach out—let’s take care of your whole health, together.

Audio from trending TikTok sound — I do not own the rights to this audio. 🎶**

10/13/2025

Weekly Health Challenge 💧
Drink 8 cups of water a day! 🥤✨

Did you know that staying hydrated helps boost your energy, supports brain function, and keeps your skin glowing? 💪🧠💦 Even mild dehydration can affect your mood and focus — so keep that water bottle close this week ahead! 🙌

Audio from trending TikTok sound — I do not own the rights to this audio. 🎶**

10/11/2025

🎀 October is Breast Cancer Awareness Month 🎀

At AppleMD Medical Clinic, we stand with the fighters, honor the survivors, and remember those we’ve lost. 💗

Breast cancer affects 1 in 8 women in their lifetime—but early detection saves lives.
This month, we encourage all women to:

✅ Schedule your clinical breast exam or mammogram
✅ Perform regular self-exams
✅ Talk to your provider about your risk
✅ Share awareness and support others in their journey
Need help scheduling your mammogram?

We’re here for you—call us today and let us help coordinate your screening. Taking care of your health is one of the strongest things you can do. 💪

📍 Missouri City, TX | 📞 (346) 202-6001
Your health. Your strength. Your story. 💖

Audio from trending TikTok sound — I do not own the rights to this audio. 🎶**

10/04/2025

We’re truly grateful for every kind word, review, and recommendation shared about AppleMD Medical Clinic. Your trust and support mean the world to us—it’s an honor to care for you and your families. Thank you for letting us be part of your health journey! 🩷🍎

Audio from trending TikTok sound — I do not own the rights to this audio. 🎶**

10/01/2025

☕️🎉 Happy National Coffee Day! 🎉☕️

Whether you love it iced, hot, sweet, or bold—coffee does more than just wake you up.
Here are a few surprising health benefits of coffee (in moderation!):

✅ Boosts mental alertness and focus
✅ Rich in antioxidants
✅ Supports heart and brain health
✅ May reduce risk of certain chronic diseases
✅ Can improve physical performance before workouts

At AppleMD Medical Clinic, we say go ahead—enjoy that cup! Just be mindful of added sugars and late-day caffeine that can affect your sleep.
So raise your mug and sip to good health! ☕️
Got a favorite brew or cozy coffee moment? Tag us—we’d love to see it!
📍 Missouri City, TX | 📞 (346) 202-6001

Audio from trending TikTok sound — I do not own the rights to this audio. 🎶**

💡 Staying Connected with Aetna – Temporary Change, Same Commitment📢 Attention Aetna PatientsWe are currently still in-ne...
08/17/2025

💡 Staying Connected with Aetna – Temporary Change, Same Commitment
📢 Attention Aetna Patients
We are currently still in-network with Aetna through August 31, 2025. Starting September 1st, there may be a temporary pause while we complete enrollment into a new Aetna network (process started August 14th, may take up to 90 days).

💙 Don’t worry—we’ll update you right away once we’re active again. Thank you for your patience and trust in AppleMD Medical Services!

🏃‍♂️⚽ Back to School, Back to Sports! 🏀🏈AppleMD is now offering sports physicals for just $30!Whether your child is hitt...
08/01/2025

🏃‍♂️⚽ Back to School, Back to Sports! 🏀🏈

AppleMD is now offering sports physicals for just $30!
Whether your child is hitting the field, court, or track—make sure they’re ready to play safely and confidently.

✅ Quick and easy appointments
✅ Walk-ins welcome
✅ Valid for school sports clearance

📅 Schedule now before the school season kicks off!
📍 AppleMD Medical Services | Missouri City, TX
📞 Call or book online today!
346-202-6001
www.applemd.net


Address

4502 Riverstone Boulevard , Unit 801
Missouri City, TX
77459

Opening Hours

Monday 9am - 12pm
Tuesday 9am - 12pm
Wednesday 9am - 12pm
Thursday 9am - 4pm
Friday 9am - 4pm

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