Soothing Thoughts Massage

02/15/2026

02/10/2026

Benswelliaoils will also be a vendor!!
Come by and see some of her beautiful products.❤️

We have our buy Men's and Women's set and get free Marykay Products free-Call me if you have any questions 832-982-6328

02/10/2026

Make sure you come out to the Pop Up February 28, 2026 10-2pm
Touched will be there💯🙌🏽

02/10/2026

Have you ordered yours?

Bio.Site/Thehealer713
Discount Code: Soothing10

02/09/2026

02/06/2026

❤️Heart Health❤️

❤️Heart Health

Benefits of Garlic for the Heart

Garlic has been used for centuries as both a food and a natural medicine. Modern research supports many of its heart-protective benefits.

1. Helps Lower Blood Pressure
Garlic contains allicin, a sulfur compound that relaxes blood vessels and improves circulation.
Studies show regular garlic intake can help reduce high blood pressure, especially in people with hypertension.

2. Reduces Bad Cholesterol (LDL)
Garlic may:
Lower LDL (bad cholesterol)
Slightly raise HDL (good cholesterol)
This helps prevent plaque buildup in the arteries.

3. Prevents Artery Hardening
Garlic has anti-inflammatory and antioxidant properties that:
Protect blood vessels
Reduce the risk of atherosclerosis (hardening of the arteries)

4. Improves Circulation
Garlic helps:
Thin the blood slightly
Prevent excessive clotting
This supports healthy blood flow and reduces the risk of heart attacks and strokes.

5. Supports Overall Heart Health
Regular garlic intake is linked to:
Lower risk of cardiovascular disease
Better vascular function
Reduced oxidative stress in the heart

🌿 How to Use Garlic for Heart Health

Raw garlic: 1 clove daily (crushed and left for 10 minutes before eating to activate allicin)

Garlic tea: Crushed garlic, hot water, lemon, and honey

Cooked in meals: Add to vegetables, soups, or oils

⚠️ Simple precautions
Can thin the blood—be careful if taking blood thinners.
May cause stomach irritation if eaten on an empty stomach.

Happy Healing🦋
The Healer 713

02/04/2026

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